Wednesday, September 21, 2011

Carbo88 ~ No Starving, Reduce your weight while you SLEEP

There is only one way, do not joke with your health.

The excessive calories that we get from our daily meals make us fat. With the high standard of living keeps increasing, food with high calories, high fats hence resulted in overweight problems. 

What is Carbs? 

Carbs simply stands for Carbohydrate. As we need carbohydrate (carbs) for energy supply and require by our body in order to function properly. Whereby excessive intakes of bad carbohydrates are easily transformed and break down into sugar and deposited as fat. To reduce weight is to get rid of bad carbohydrates. We need good source of carbohydrates to help in weight lost.

Recently many weight management products increases in the market with low carbs weight loss product. To choose the better carbohydrate choice to more energy and easier to lose weight in simple way! 

There are types of carbohydrates: 'Simple Carbohydrates and Complex Carbohydrates'

Simple carbohydrates can be found in processed and refined food, like table sugar, white breads, sweetening beverages and candy. 

Complex Carbohydrates or complex carbs can be found from whole meal or wholegrain foods, muesli and brown rice, vegetables and fruits which are low in calories. 

Complex carbs broken down into glucose more slowly, slowly digested, with nutritional benefits, nutrients and fiber to feel fuller and eat less, and steady stream of energy, more healthier than simple carbohydrates. 

Have you ever tried various ways to lose weight, to maintain shapely figures?

But you were always disappointed with the results. 

Carbo88 is sugar free weight management beverage drink. 

It helps to reduce your weight while you SLEEP. There is NO STARVING or Vigorous exercises needed. 

Just take Carbo88 daily and you are on your way to shapely body, 24 hours a day, day or night while you are working or sleeping.

Carbo88 works in 5 Easy and effective steps: 

1) Control ~ Effective control on your appetite. Avoid overfed!

2) Burning ~ Increase metabolism process. Get rid of excessive calories and burning the fats in the body.

3) Expulsion of Fats ~ Suppress the formation of fats in the body, preventing the body from absorbing fats in the food. 

4) Detoxification ~ Remove toxins in the intestines, thus resulting good result in weight control. 

5) Separation ~ preventing starch and sugar absorption, controlling formation of fats and accumulation of fats.

Effectiveness proven in 30 days....Say goodbye to fat figures. 

Reducing Weight Systematically and With Perfection

  • Consumption on 1st day: Reducing the urge of food intake and beginning to burn the fats in the body ~ Expulsion of wastes
  • Consumption on 1st to 2nd week: Body weight is reduced. Continue to reduce excessive fats and prevent the absorption of sugar.
  • Consumption on 2nd to 4th week: Reduction of weight from 3-5kg. Bulging tummy disappearing.
  • Consumption on 8th week: Burning of hard fats on arms, thighs, waist and hip. Gaining shapely body


Lemon Powder: 

Improves protein dilution in the stomach, helps digestion, improves blood circulation, iron absorption, reducing cholesterol, relieves tiredness, improves immunity, provide strong bones.

Dextrose Monohydrate:

Is an essential nutrition, it helps metabolism system, increase energy, prevent low sugar level and helps urination.

Psyllium Husk:

In 1988 FDA of America had approved this in food supplements. It helps to remove toxins in intestines, reduce absorption of harmful substances in intestines, reduces absorption of harmful substances in the intestines. Therefore is especially suitable for peoples who are fat as a result of overfed.


It helps to stabilize blood pressure, reduces high blood pressure, improves immunity, and helps in urination (diuretic), expelling excessive salt and sugar in the body. 

Green Tea Extract:

It is anti-oxidant, stimulant works to increase basal metabolic rate (BMR), helps improve immunity, smooth urination, reduce fats in organs, prevent bulging tummy, help metabolism and reduces of fatty cells.

Senna Leaf Extract:

Reduces heatiness, helps stomach and intestine functions, urination, and removes toxins.

Garcinia Cambogia:

Excellent herbal supplement for obesity, fruit's extract hydroxycitric acid (HCA) is where the anti-obesity properties, with anti fat effect, prevent formation of fats from glucose, also work as appetite Suppressant, increase energy level and help to speed up metabolism, burning fats thus preventing overweight problem. 

Garcinia cambogia help in bowel complaints, relieve colds and sore throats, reduce stomach acidity, it may help with gastric ulcers and liver disorders

White Kidney Bean:

100% natural substance prevents converting of carbohydrate into fats thus reducing the formation of fats, stopping the absorption of calories.


30 sachets in a box.

Add a sachet of Carbo88 to 250ml of water, stir well and drink immediately. Take one or twice daily. Once in the morning and night before meal, consume more water and fruits.

Tips on weight control:

  • Avoid weighing everyday. This will lead to disappointment. Do it once a week or every 15 days.
  • Metabolism in the body will increase, feeling weak is normal, eat more fruits, vegetables and vitamins.
  • DO NOT take food 5 hours before sleep reduce oily, fried food, or high calorie food during this time. 
  • Please remember to reduce wine, alcohol intake, calories in wine will fail your effort of weight control. 
Where to buy contact me >>

Friday, September 16, 2011

Xian He Cao 仙鶴草 ~ Stop bleeds and Anti-cancer herb

Some of the anti-cancer herb may offer help in control, and work in such a way to help to stop progression of cancer and disease. Anti-cancer herbs also restore and improve body resistance to invading pathogens, boost of immunity cells. As well as help to relieve pains, like Clinacanthus Nutans, Sabah Snake Grass has powerful medicinal compound ~  which has powerful analgesic effect and antioxidant help in reducing and relieving of pain to certain cancer patient, and this is what I have been observed and noticed when I used Sabah Snake Grass (Clinacanthus Nutans) during my therapeutic practice as a cancer caretaker.

Many herb plants have its medicinal effect, it is just the matter of how to use it, and to treat certain fatal cancers and diseases. Another medicinal herb plant that I planted in my herb garden ~ Xian He Cao ~ Hairyvein Agrimonia Herb

This herb is commonly used in healing wounds, blood disorders and stop bleeds, snake bite, alleviates jaundice, hepatitis, treating vomiting of blood as major therapeutically in traditional Chinese herb.It has astringent effect, and a wonderful herb for healing the mucous membranes, it is high in silica content and is helpful in connective tissue and repairing cartilage.

This rare part of this herb, which it is working in 2 ways in anti-cancer therapy, the medicinal compounds has efficacy function in killing cancer cells, as well as help in restore the healthy normal cells and increases of white blood cells count.

why Xian He Cao, Hairyvein Agrimonia Herb is really one kind of rare anti-cancer treatment Chinese traditional herb? With researches claimed that in vivo and in vitro shown inhibits of tumor growth effect. And at the same time this herb also help to increase white blood cells quantities, enhances organism to cancer cell’s immunity, kill the cancer cell into suspended cells, and it advantageous to the normal cell metabolism. It also help in strengthen human body cells resistively, relieve of fatigue, to strengthen internal illnesses caused by overexertion, this herb gives remarkable curative effect. This Xian he Cao is particularly good for those accompanied with hemorrhage and internal bleeding sickness to cancer patient physique health.

Its main medicinal efficacy ingredients accelerates through induction of cancer cell to perish and weaken, and oppresses the anti-carcinogen with adjustment host in NK cell (Natural Killing Cell), TNF (Tumor Necrosis Factor), IL-2 (Interleukin-2) as well as the red blood cell immunity, primarily in treating of digestive tract cancer e.g stomach cancer, treating esophageal cancer, stomach cancer, pancreatic gland and breast cancer Liver and lung cancer, and for anti-cancer to improving of the vital energy to a healthy immune response.

What is Xian He Cao仙鶴草 Agrimonia Grass

In Chinese name: Xian He Cao 仙鶴草

Pharmaceutical name: Hairyvein Agrimonia Herb, Agrimonia Pilosa Ledeb. Herba Agrimoniae Pilosae

Other name:
Long Ya Cao龍芽草, Tuo Li Cao脫力草, Shi Da Chuan石打穿, Lang Ya Cao狼牙草

Source: Aerial part of herb

Nature: Neutral

Taste: Bitter, Astringent, Acrid

Meridian channels: Lung, Liver and spleen

Medicinal compounds and active properties:

Agrimol A – E, Phenol, Catechol,, tannin substance, Luteoloside, Agrimonolide, Agrimophol, Agrimonin A, B, C, Iron, Bitter glycosides, Essential Oil and volatile oil., Vitamin K1, Vitamin C, Silicic Acid, Sterol, Saponin, A~Etannin Acid,nicotinic acid amide

Its medicinal effect:
  • It regulates the flow of blood and treats hematischesis (stop bleeding)
  • Anti-cancer and bacteria inhibitors, analgesic (natural pain relieve), anti-inflammatory effect.
  • Antiviral, Antibacterial and anti-parasite function to rid of tape worms, Staphylococcus, Pseudomonas aeruginosa, shigella, and e.coli , this herb has the varying degree of bacteriostasis function in killing parasites.
  • Treat Nose Bleeds, gums bleed and stop bleeding.
  • Boils, skin eruptions, snake bite and insect bite.
  • Strengthen and support cardiovascular function, a traditional cardio tonic effect. Improves blood circulation and to remove blood extravasations.
  • Treat Malaria help to bringing down fever,
  • Treats liver cirrhosis, hepatitis, jaundice, promotes bile flow
  • Treatment Thrombocytopenia ~ low blood platelet count and reduction sickness, treat blood disorders.Dysentery bleeds
  • Coughing with blood, good sterilization, calming, sedative and relieve of cough or gasping symptom.
  • Treatment of tinnitus and ear syndrome diseases has shown progressive effect.
  • Nephritis is common uropoiesis disease, the kidney infection is one kind of very common disease to acute nephritis or the chronic nephritis, this herb will obviously enhance the treatment result, Xian he cao has diuresis detumescence function, to invigorate the spleen function, to eliminate toxicity discharged through urination. Diuretic herb.
  • In the clinical practice discovery, it has very good curative effect regarding in prevention of diabetes, may apply unilaterally, as for folk remedy use, use 30 grams of Xian He Cao in medicinal preparation as herbal tea will help.
  • Over exertion injury, boost and replenishing energy.
  • Leucorrhea,Trichomonas vaginitis, vaginal discharge, uterine bleeding.
  • At night appears night sweating and daytime appears spontaneous sweating, this Xian He Cao regardless has very good treatment result to ailment of night sweating or the spontaneous sweating syndromes.

Herbal decoction or herbal tea:

Boil Xian He Cao into herbal decoction for Intestinal spirochetosis, tape worms, takes it every day for at least 5~7 days.

External usages:

Treat snake bite and boils:
Mashes Xian He Cao and pastes to the sores and snake bitten areas.

The preparation of Xian He Cao Red Dates porridge
(For anti-cancer treatment e.g lung cancer, internal injury, cough blood, lung infection, bleeding gums, stomach disorder) 


  • 150 g of xian he cao
  • 50 Red Dates (seedless)
  • 30g Goji Berries
  • 30g Red bean
  • 30g Brown rice or *Millet rice 30g.(Optional)
  • 500 c.c of water

* Millet is gluten-free which is good for poor digestive system. For allergic reaction to gluten. (For liver problem, can cook without brown rice.)

* Red Bean has diuresis effect, it helps to disperse the blood detumescence and detoxification effect, improves constipation problem, boost blood circulation

* Goji Berries help to improve health condition and cure, supports kidney function, improves and enrich kidney yin deficiency, and its functions help also to protect and nourishes liver, tonifying blood effect and improve eye vision. 

* Red Dates or jujube help to nourish Qi and boost blood circulation, replenish blood as blood tonic, help to strengthen the functions of heart and lung, improving and nourishing the stomach and spleen, Red dates has effective anti-cancer compounds to against tumor function. It helps to strengthen the immunologic function and reduce fatigue. 


  1. Clean and wash Xian He Cao with running water.
  2. Boil with 300 c.c. of water. Cook and let it simmer in low heat, cook it until 100 c.c of extract.
  3. Strain the herb, and keep the herbal extract.
  4. Cook brown rice and millet with water, add in red dates to cook for about half an hour, cook it as red dates porridge.
  5. Add strain herbal extract of xian he cao and bring to boil with the cooked red dates porridge for another 15 minutes.
  6. 2 Servings a day and continue taking this recipe ever day for 1 to 2 months. 

Xian He Cao Red Dates Herbal Tea ~ Energy Booster herbal drink

Xian He Cao combined with Red Dates help to make up and benefits spleen, boost energy and to raise the blood. Its medicinal preparation to be helps to strengthen the Qi and regulates blood circulation.

This recipe helps to relieve of fatigue, and help to restore energy boost. Kill parasites.


  • Xian He cao 30g
  • Brown cane sugar
  • 500 ml of water 
This herbal infusion is used by rural folks as medicinal herb tea for good health and energy booster. 
The part to be used is whole plant without the root, before flowering. 
To preserve into dried leaves, steep 2 tbsp. of the dried leaves in a cup of hot boiling water. once a day.

For those overexertion and engaged in the heavy physical labor, or physique body feel of extreme asthenia (lack of strength, weakness) and utterly exhausted, and chronic fatigue syndrome, uses of Xian He Cao 30g to cook with brown cane sugar as herbal dectoction, this is wonderful “energy booster” herbal drink that can help to alleviate the fatigue symptom and restores the physical strength effectively. 

Note: Not suitable for constipation or people with constant constipation problem.

Thursday, September 01, 2011

Fatty Liver and Sea Bird Nest Herbal Recipe

Fatty liver ~ "triglyceride fat accumulate in liver cells" is common liver disorder today. it can be Alcoholic fatty liver and Non-alcoholic fatty liver disease, and the overweight or obese people tend to have non-alcoholic fatty liver disease.

Fatty liver is refers to the liver disease, there are multiple causes to fatty liver like excessive of triglyceride fat, alcohol intake and toxic metabolite accumulation, excessive neutral fat, obese. Usually in the situation the fat only occupies the liver heavily 4%~5%, majority is the phosphatide, next is the neutral fat, then cholesterol. Excessive nutrient, quantity of calories intakes with excessive carbohydrate, may increase neutral fat stored in liver.

As in initial case, normally what I thought skinny person may not having fatty liver problem, or we think fatty liver only or maybe fall to obese people but not mean to skinny peoples. As on clinical discovered that some people maybe thin, they may have fatty liver when malnutrition, this is due to long-term malnutrition, lacks of protein and the vitamins, similarly it causes nutritional disorder type of fatty liver, as well as to those with chronic intestinal tract disease, loss of appetite, long term in vegetarian diet, malfunction in absorptivity, certain industry and foods poison chemicals may also cause the fatty liver. Many causes can also create low proteinemia and deficiency of choline ~ the essential nutrients in vitamin B family, amino acid thus this eventually causes in the liver’s fat stack, forms of fatty liver.

Many illnesses begins from bad eating habits, weak digestive tract system can also cause of bad bowel movement, as such, we may not aware of  bad bowel movement is the main cause to affect our whole body system and organs. First is to solve problem from improving the good bowel management, increases of fluid intakes and add bulks to your stools with high fiber foods, to improving of gastrointestinal system functioning well and maintains good diet habit. Regular intakes of Sea Bird Nest ~ this is natural food from the sea. It is very effective for constipation people, and it adjust the body weight, when after human body nonessential waste disposal, the body weight reduced naturally.

A simple herbal recipes as in alternative healing properties, I found Sea Bird Nest is good sort of material for treating colon syndrome, this will also help to reduce the fatty liver formation.

In short, Eucheuma / Sea Bird Nest Benefits :

  • It adjustments body acidity
  • Help to reduce cholesterol
  • It is diuretic and good source of low caloric diet
  • Good curative powers for neck pain and edema.
  • It has antibacterial power, expulsion of toxin
  • It helps to prevent thyroid and hair loss
  • Prevent constipation
  • Long term gastrointestinal disease, like stomach ache, ulcer, constipation, diarrhea, hyper acidity, dyspepsia and so on.
  • improvement hypertension and the hypo-tension
  • enables the thyroid gland function normalization
  • to eliminates nephritis effectively, arthritis,
  • Strengthens the blood vessel, promotion blood circulation.
  • improves rheumatism
  • Suitable supplement of natural collagen for joint cartilage, strengthens the physique and ligament, improves problem on joint ache and backache.
  • natural organic sea plant for vegetarian and older age for its supplement in rich calcium and iron.
  • Ideal weight lost diet for pre-menopause and obesity peoples.

What is good about Sea Bird Nest ~ Eucheuma Cottonii Seaweed > Go to this link for more information Sea Bird Nest 

Simply Senz's Mulberry Purple Perilla Pandan Leaves Sea Bird Nest Healthy Dessert:
(As in alternative healing remedies, this recipe is good for prevention of fatty liver, diabetes, improve constipation problem, help to reduce arthritic and painful gout.)


  • Pandan Leaves - 8 stalks
  • Purple Perilla leaf - 30 leaves
  • Mulberry Leaves - 20 leaves
  • Sea Bird Nest - 200g
  • Lo Han Guo - 2 (add sweet taste to soup)
  • Red Dates - 20
  • Goji berries - 20g

Preparation and soaking Sea Bird Nest 

Wash Sea Bird Nest with running water, soaking and changing water several times for at least 4 - 6 hours.
Cut it into shorter in length. Ready for use.


  1. Wash all ingredients Mulberry, Purple Perilla and Pandan Leaves, Lo Han Guo, red dates and goji berries.Ready for use.
  2. Bring water to boil, add in red dates, Lo Han Gou, goji berries, Mulberry, Purple Perilla leaves and pandan leaves to cook for 45 minutes.
  3. Strain and remove the herbal leaves,  just keep the red dates and goji remaining in the herbal soup.
  4. Now add in Washed Sea Bird Nest to cook for about 5 minutes, if you prefer chewy, do not over cooked the Sea Bird Nest. Or cook it till dissolved. Serve warm and take it as herbal soup. 
  6.  To cook in longer period, the Sea Bird Nest will totally dissolve. Keep in container. Serve it cool to keep in refrigerator and let it set in Jelly form as healthy dessert.

Mulberry Purple Perilla Pandan Leaves Sea Bird Nest

This recipe gives wonderful effect with alternative healing properties in treating of Colonial infection, gastrointestinal disorders, diabetes, lower high cholesterol, arthritic and help in bowel movement management at ease. 

Benefits of Mulberry leave and Purple Perilla leaf 

With the uses of Mulberry leaves, Pandan Leaves and Purple Perilla Leave as herbal ingredients to treat fatty liver, HDL cholesterol, sore joints, body aches, rheumatoid arthritis and bowel management purpose, and my first choice is to combine and use of Sea Bird Nest, Euchuema Cottonii Seaweed with medicinal herbal foods like Mulbery, Panda and Purple Perilla Leaves to make into dessert in jelly form or healthy soup, this helps to increase of patient's appetite, and it looks tasty delicious for easy consumption without hesitating mood.

The benefits of Mulberry Leaves

Mulberry leaf has many medicinal effect for ailments to promote metabolism, strengthen energy and improves vision, to protect the liver and lower fatty liver, and help in lower Plasma triglyceride and non-esterified fatty acid levels. Use of Mulberry leaves, barks and stems to cook into extract, herbal tea, soup and dessert give significant result on fatty liver treatment, and prevents as well as maintains oxidization state. It further enhances fatty acid oxidation.

The mulberry leaf has biological active substances and the active ingredients of chemical 1-deoxynojirimycin, flavonol glycoside in reduce of blood sugar, blood pressure and glucose metabolism, this help in reduce of type II diabetes and reduce the absorption of sugar to suppress of insulin production in stabilize the blood sugar. It also has active cancer resistance effect.

Purple perilla Leaf, Perilla frutescens 紫苏

Purple Perilla Leaf or Perilla frutescens is an ornament plant also medicinal plant. It has many effective medicinal ingredients and consists of arginine, glutamic acid, catechin, Rutin and Apocynum prime A and B.It natures is warm and acrid in flavor. Meridian channel enters to stomach, lung and spleen.

Main function of Purple Perilla Leaf: 

This common home plant help to alleviate ailments like treating edema, water retention, shock epileptic seizures, supplement liver and calm nerves, relieve fever and internal heat, treat dizziness, improve stomach functions, moving Qi to ease stomach bloating and gas, lungs ailments and treating cough to expel phlegm and relieve cough, stuffy nose, asthma, lower blood pressure, lower blood fat, disperses depressed vital energy, improve coronary flow and circulation, Anti-allergy effect help to prevention of poisoning especially  foods allergy when taking seafood, flavonoid contains in Perilla leaf has the anti-inflammatory agent, anti-radiation used after post-chemotherapy especially mouth sore, anti-aging, natural expectorant for phlegm, soothing throat and sore throat.

Purple Perilla Leaf is great herbal tea for infusion used in decoction, the soothing aroma taste help to relieve tension, as preventative for cough, flu, colds, expel phlegm and treat malaria.  The stem and leaves can keep in dried form or raw to make into decoction to treat distension, abdominal pains, and flatulence. The whole plant has warming, stomachic, antispasmodic, and diaphoretic properties. It is very common to use by Japanese as natural preservative side-dish, appetizer or to take it with Sea foods to avoid and help in preventing of food poisoning effect from ingestion of crabs or fish, especially the allergic reaction.

Perilla Frutescens or Purple Perilla (Zi Su in Chinese name, 紫苏), its essential oil from the extract has shown improvement of lowered of serum cholesterol and triglyceride levels to liver health. 

Pandan Leaves medicinal properties:

Many of us especially in Malaysia, Pandan leaf is very common plant also an old folk’s medicine, it is very useful for treating painful gout, arthritis, uric acid and lower cholesterol, hangover, and headaches etc. Also widely used for herb for cuisines, making desserts and culinary uses.

The medicinal value is great its not only give the nice fragrant and aromatic to taste, it has antioxidant properties, chlorophyll, and the Pandan root has anti-diabetes medicinal properties too.

Useful Tips:

Pandan Leaf is the great plant can use it as natural car aromatic perfume and insect-repellant to keep cockroaches away without harmful side effect.

Few important points I always have to keep in mind for my recipes:
  • Creativity in making foods, juices and desserts and what materials to use, easy for digestion, harmless and most important, the ingredients and its nutrients give beneficial in treating ailments.
  • As for liver cancer patient, who wish to try this recipe, try not to add any sugar, when feed the cancer cells with glucose and is to try to cut down the sugar intakes, this help to starve cancer cells by feed off the glucose and fructose, normally cancer patient may becoming weakened, no energy and strength when sugar intakes is totally cut down. It is best ADD NO SUGAR to any drinks, desserts and foods for cancer patient. 
  • Sea Bird Nest and herbs is cooling food. Adding Red Dates help to boost the energy and harmonize the other herbal efficacy, slightly give taste to the dessert WITHOUT SUGAR. Sea Bird Nest is consider high in fiber and it help to ease bowel movement. 

Note:  Some of the foods and herbs I used as natural medicine in my recipes as for alternative healing remedies only. Remember, if you wish to take it as for healthy purpose or healing purposes, for anti-cancer or any other reason, try to consult your physician before trying any of my alternative healing herbs recipes. 

Caution Disclaimer:
Please note that all the home remedies, traditional medicinal herbs usage are not alternatives for medicine. Although home remedies, alternative healing, natural healing or any alternative health articles are natural, all information I presented here is based on traditional usage and collected for informational purposes only. Results may not necessarily occur in all individuals. For severe illnesses, do not cease taking any prescribed medications. It is recommended that you must consult or seek your physician’s advice before starting any alternative healing with home remedies or herbs with caution.

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