Simply Senz

My new domain for Simply Senz

2012-01-26T23:54:00.000-08:00

Gong Xi Fa Cai......Right here I wishing everyone here has a wonderfully Dragon Year of 2012. Hope this Lunar Chinese New Year of 2012 brings every one of my friends, FB fans and readers with a prosperous and healthy year through out all the years. A brand new year is something new for a change, Simply Senz Alternative Health blog has a new look as well.

I bought my own domain name: www.simplysenz.com/blog for quite sometimes and now I am migrating some of the useful articles to this new blog. Have a look for it.

Sharing Agriculture and Aquaculture Monthly Newsletter

2012-01-05T09:46:00.000-08:00

A very Happy New Year 2012 to all my friends and Followers here. I wish you all having a healthy resolutions and towards a happier mind, healthier body and soul.

I hope this brand new year I will try my best to share more recipes, remedies, ideas, information about alternative healing with herbs, natural medicinal plants, herbal home cooking recipes, body and beauty care, slimming products on my Simply Senz Blog.

And it is my passion in taking part by contribution and sharing through this monthly newsletter together with other contributors, which is prepared with the intention to provide the reader more information in agriculture industry, and it is produced by World Eco Agriculture and Aquaculture industry in Malaysia. Their objectives of this Newsletter is to spread information on some good resources of how-to in planting e.g medicinal herbs and its medicinal benefits, all about planting fruits, vegetables and palm oil, many more information related to Agriculture and Aquaculture in general knowledge, innovative farming practices and fertilizers and etc.

The whole project is gather and like-minded individuals to disseminate and share ideas and insights on industry practices, traditional agriculture and conferences on training (Government or Private), the usages of medicinal plants cultivation and indigenous knowledge of farming distributing through their monthly Newsletters, All articles written are based on contributors experience and personal opinions and view in this field.

I took this opportunity to post and share this great news here, and they started their very first issue of November 2011 Newsletter, and other monthly newsletters also available here in pdf file. And more upcoming events too.

Agriculture and Aguaculture Newsletter November 2011

December 2011 Newsletter

Jan 2012 Newsletter

Breast Enhancement Dessert ~ Papaya Almond Egg Milk Pudding

2011-11-26T01:46:00.000-08:00

Now it's time for blogging again, after all my year end busiest work schedules still in line and very hectic moment too. Right now is good time for dessert and some nutrition beauty care dessert to unwind my mind…......are you getting bored with steam eggs milk pudding?

Try this Steam Papaya Almond Eggs Milk Pudding, something delicious, rejuvenates and healthy, help in moistening and nourishing skin and lungs, for beauty care and breast enhancement for ladies, and of cos it is also good for men too.

In Chinese remedies, culinary cooking green papaya with pork ribs soup is good for woman's breast enhancement soup. Many believed that papaya or unripe green papaya to cook with collagen content foods, like chicken feet or making into sweet dessert is ideal food for skincare, and breast enhancement nutritional diet.

In addition, with the good flow of chest area in Meridian channel, there are 2 flows pass through this area is related to Stomach meridian and Liver meridian, by improving these 2 meridian channels may help to improve a fuller and firmer breast to women.

Papain in Green or ripe papaya is for digestive system and improves the stomach meridian channel, aid in constipation and ingestion, essential in improve male fertility, prevent of breast cancer, also improve muscles tone and get rid of accumulated fat in the body. It has good nutrition and balance diets to enhance the entire body metabolism, hormone balance and blood circulation, blood stored in liver is most important to improve the Liver Meridian as well for good flow of blood and Qi, this will help a lot in the chest area especially to those who wish to have better shaping and toning effect to the breast size and firmness.

As to improve and having a fuller and firm, muscle toning to breast while during lactating women and adolescent girls, to prevent the earlier sagging in breast firming, sizes and shape.

Some reasons here: like poor diets and nutrition, due to genetic reason, or lacking of Qi (Energy) and blood, stagnated or weaken and over-use of Qi (energy) are the most common causes to breast size and its firmness. Of course this healthy protein rich dessert today I made is the natural breast enhancement healthy diet ~ Papaya Almond Egg Milk Pudding. Papaya also known as breast food, and it is really good for Adolescent girls and Lactating women.

This Steam papaya milk recipe is also very good for pregnant woman and confinement to lactating women to boost and increase milk supplies naturally. Papaya, milk and nuts help in breast enhancement.

The Papain in Green Papaya is contains a good source of vitamins, minerals and enzymes, lipids and protein, it help to break down various protein foods as protein digestion. And papain converted into Arginine, the most common nonessential amino acid, Arginine can be found in natural food diets like milk, nuts, and almond in this recipe. This can “pump” up or promote the breast growth. With therapeutic and nourishing effect, this recipe I used Northern and Southern Almond.

Arginine is also a natural source to improve and influence the human growth hormone. As in my previous articles, the Asta Collagen is also a good source of breast enhancement product (click link)that contains of Arginine in it.

The ingredients:

• Half papaya (ripe papaya)

• 300 ml of fresh milk

• 1 tbs.sweetening condensed milk or brown sugar.

• 2 eggs

• 3 tbs Northern and southern almond powder (Roasted and Blended into powderform)

Preparation:

1. Cut papaya into half, remove the seeds, and scoop the papaya with ice cream scoop into half or full ball shape. Ready for use.

2. Steam the Papaya balls for 10 minutes.

3. Separate the egg white and yolks.

4. Roasted and blend Southern Almond into powder form

Method:

1. Add the 3 tbs. of blended Almond powder to fresh milk, sweetening condensed milk and stir till dissolve.

2. Add in the steamed papaya balls into the dissolved milk.

3. Steam with water for about 30 minutes.

4. Beat the egg white till slightly fluffy.

5. Then add the white egg on top of the steamed Milk pudding, continue steam it for 5 minutes.

6. Now, slowly place the egg yolk in the center of the Milk pudding and steam for another 15 minutes.

7. Done and serve warm.

Note:

About South and North Almonds

There are 2 kinds of tiny almonds known as Southern and Northern Almonds. Southern almonds also known as "Nan Xing 南杏" in Chinese. is commonly use in Asian dishes, desserts and soup.

In Chinese medicine point of view, almonds are good for lungs, with the therapeutic effect to nourish the skin and moistening lungs. Northern almonds governs coughs, southern almonds nourish and moisten lung, combined two almonds comes in handy, help in increases the coordinated function for the respiratory system.

Southern almonds 南杏 also sweet almond, Northern Almonds 北杏 is slightly bitter, but for Northern almonds is commonly used as medicinal purpose, the consumption should limit within 10grams on each serves. Do not excessive the consumption.

EastyFit Asta Collagen ~ Breast Firming. Anti-Aging. Slimming

2011-10-22T23:42:00.000-07:00

"87% of man said that the most mysterious

and most fascinating parts of woman

is its fullness breasts! "

"91% of man think that they will not

focusing on "THE AIRPORT" !!"

Say NO to mediocrity!

Become the focus of attention!

Obvious Result:

In 5 days: Dry skin become more lubrication!

7th-14th days: Skin become luster and exquisite!
         Female breasts start firm and flexible!

In 1st month: Skin begins moisture and whitening then before!
         Tightening the uterus and vagina muscles.

In 2nd month: Looseness skin become more compact!
         Improve the melanoma of skin, fine lines, spots, scars, stretch mark!

After 3rd month: Body Skin shows more whitening, lubricating and shiny!
         Female breasts become full, tall and straight flexible!
         Stronger our bones and strengthen our hair and nails.

Easyfit Asta collagen provided us not only the outer beauty but

also to our health!

It’s suitable for those who suffering from arthritis and back pain.

Asta collagen is the economic product that not only allows you to resume

as the teenage girl with “real tight vagina,

breast enhancement, and hip-up”.

Repair every inch of your body so delicate as a young girl

from head to toe.

Asta Collagen is a product of a patented hydrolysis by low-temperature extraction technology with world-class standard to retain the activity of the Collagen triple helix structure and its biological. it used to minimize the 30-50 million of its original weight to 2000 Dayton which can be easily absorb by our body system.

Asta Collagen is running in our body system with its natural health directly after consuming through its unique structure of small molecules. It can quickly be absorbed to our blood circulation that achieve breast firming, uterine contraction, hip up, whitening, anti-aging, skin moisturizing, firming and wrinkles reduction. This is the only products that can protect the female beauty from inner and outer.

Main Effect:

1. Breast Conservation on skin, enhance its flexibility and breast color improved.

2. Rapid absorption of he breasts with full nutrition and become more stronger with
breasts growth promote.

3. To guide the accumulation of fat molecules in the chest to upgrade the breasts compact.

How it works:

Easyfit Asta Collagen stimulates the female's own estrogen secreted easily by promoting our breast nipple pipe connections to enhance the development of our breasts tissue.

In addition, Easyfit Asta Collagen given every woman a second chance to re-development our breasts with supporting the growth of basal cells, fat molecules and ligaments in our breasts area effectively that make our breasts compact and flexible. Therefore, the breast firming propose with Asta Collagen is an nature as the process of female puberty. The hydrolyzed collagen with collagen that act as "rope" to fix the breast position, maintenance its performance to ensure that breast plump, tall and straight.

Consuming Asta Collagen daily is the root of the key measures to make sure the breast firmly fixed to the skin and restore youthful breast appearance.

What’s ASTA COLLAGEN can did?

Breast Firming: Looseness breast become firm, plump, tall and straight flexible
Contraction of the uterus: tighten the uterus muscles and genitals, enhance the sexual life between husband and wife to improve the sexless trouble
Inhibit melanin, skin whitening, dilute the stretch marks, tighten the stomach
Improve blood circulation, reducing wrinkles, repair fine lines and black eye problem
Contraction of skin pores and keep our skins moisturizing skin become tighten, shiny and flexible;
Improves woman endocrine regulation, upon period pain and leucorrhea
Hip-up
Prevention and treatment of skin aging
Activation of bones and tendons, improve the bone and joint pain effectively

Asta collagen and its slimming function...

A balanced fat burning(catabolism) in our body system to achieve a healthy weight lose. Hydrolyzed collagen in Asta collagen enable to increased and extended this catabolic process that the body fat molecule can be burn out effectively.

Main Ingredients:

1. Anti-oxidant: Astaxatin, Pine Bark, Grape Seed Extract, Q10, Blueberry Extract

2. Skin Beauty: Collagen, Soy Isoflavones, Phyto-Tribal

3. Health: Oat Beta Glucan, L-Arginine, Oligo, Citric Acid

4. Detoxing: Probiotic, Mix Enzymes

5. Diet Burning: Garcenia Cambogia, L-Lysine

In addition, Asta collagen will help our body system to increase its energy consumptions in large amount in cell’s repair function which will carry out under sleeping period.

Direction to use:

Consuming Asta collagen before sleep will helps us be able to lose weight

easily while we are sleeping and rest.

You may coupled with our Easyfit Carbo88 to achieve better results in

weight loss and body building.

Note: The effect decides by individual physique.

**Not suitable for pregnant woman, below 12 years old the child.

Anti-depressant & Anti-cancer Peanut Root Herbal Soup

2011-10-18T22:07:00.000-07:00

Foods as nutritional therapeutic diet, actually in Traditional Chinese Medicine has realizes that food not only the nutrition, also used for ailments in curing illness. Helps and affect various aspects organism to obtain health and prevention of disease vigorously.

In fact, many illnesses are encumbered and its disease root lies in lacking of nutrients and insufficiency of staple food intakes. The insufficiency of foods and nutrients intakes, unhealthy eating habits can cause malfunctioning to human body vitality, immune and oxidation balance, as a result link to many viral and illnesses. Therefore, in therapeutic foods or diets approach, the main source is to alleviate with the sufficient and eat right method to supply the proper nutrients to the body needs as to achieving the benefit of alternative healing in acute conditions.

First thing first, the immune system is the body self-defenses. To protect pathogens from entering our body, stronger immunity system of human body has the abilities to protect and as a safeguard to self-defenses from illnesses. The main purpose of immunology system is to increase and improving self immunity body defense, self-healing system and autoimmune system to free radical and against harmful cancerous cells in formation.

“Sufficiency of Alkalinity Based foods and drinks as Acidic Eliminator to body pH adjustment”

I found sources from the therapeutic foods are concerning about daily intake of healthy, nutrients foods in alkalinity base, which is able to balancing and improves the body alkalinity condition, help in eliminate and to get rid of acidic body that causes illness to prevent high risk to illnesses, such as cancer, tumors and carcinoma formation. Several factors can also due to foods and drinks intake, environmental and emotional factors that caused.

Some of the specific foods or diets in my nutritional studies, I had learned about natural food sources and it’s valued in therapeutic effect. Whereby using foods as natural medicine will help in boosting an individual health, to protect and maintaining good health and proceed to healing as well. As when I used foods as natural medicine, as an alternative remedies, I used of medicinal foods or herbs for treating illnesses. It depends on what type of foods and herbs are right for an individual body’s and health condition in application as the basic approach.

Anti-depressant Anti-cancer Herbal Peanut root Soup

In the researches found out the Peanut Root contain high valued of “Reveratrol” contents, the natural compound and the most powerful phenolic antioxidant found in peanut root, Reveratrol content can also be found in mulberry, grape and found in red wine for health benefit, it is natural plant polyphenol, which is easy to absorb and has a better curative effect when consume.

It has antibacterial, anti platelet activities, oxidation resistance, and anticancer active properties which can be used as in anticancer, anti-SARS, anti-allergy and anti-carcinogenic properties. Therefore, Reveratrol found in peanut root is useful cancer preventive and alternative medicinal plant to breast cancer treatment, and post-chemotherapeutic as an alternative healing soup. Do not forget, in beauty aspect, this soup has anti-depressant and anti aging properties.

I bought a small bundle of Peanut Root cook it with red dates and wolfberry (Goji) and combination with Traditional Chinese herbs like Bei Qi and Licorice root.

This soup provides resveratrol to inhibit the cancer and tumor growth, stimulate carcinogen detoxification, to induce apoptosis cell death in tumor cells, to delayed cancer cell in progression. Especially it is good to take it after chemotherapy to improve the body immunity to fight against fatigue and sluggishness. For women with hot flashes, menopausal, anxiety and depression, mood swings during menopause.

Ingredients:

1 bundle of Peanut Root
20 Red Dates
5 Bei Qi 北芪
3 - 4 pieces licorice root or gan cao 甘草 *Optional
100gm of Goji or Wolfberry.
1200 liters of water

Method:

Rinse and wash Peanut root thoroughly, after few rinsing with running water. Soak peanut root for few hours to make it free of debris and mud.
Wash Red Dates, Goji, Bei Qi, Licorice Root thoroughly. Ready to use.
Boil water. Add in peanut root, and all ingredients.
Boil for an hour. Remove the peanut root and herbals, drink the soup only.

Bei qi 北芪also know as huang qi 黄芪

English name: Astragalus, milk vetch

Function: Boost and prevent heart disease, immune system

Bei qi 北芪, Astragalus, or huang qi 黄芪 is used in traditional Chinese medicine, as general tonic for the benefits mainly for heart, liver and immune system. It provides harmonious energy (Qi) and blood flow to the liver. It is especially good for boosting vital energy, promote blood circulation, treat fatigue and weak, help to support and enhance the immune system, to improve appetite and invigorates energy. Also used for treating chronic hepatitis and as adjunctive therapy in anticancer.

I used with combination of other herb like Licorice root; it adds sweet flavor to the soup. Licorice root or gan cao, it has anti-depressant compounds, treat stomach ulcers and stomach problems. It contains of anti-inflammatory effect, to soothe respiratory, sore throat and inflammation, especially after chemotherapy, and help to prevent of dry throat and burning sensation in the bodily after chemotherapy treatment.

Licorice Root

Licorice root 甘草 has hydro-cortisone, quite similar to corticosteroid hormones, also known as natural source of mild estrogen properties. And therefore it is proven useful for the women with menopause syndrome. It stimulates the adrenal glands, help in reducing stress. Also help for internal cleanse and rejuvenate body to stay younger and healthier as an anti-aging soup. Those with uncomfortable symptoms of menstruation, and menopause, this soup help in soothing and have anti-depressant for insomnia during menopause.

Caution to use:

For those with adrenal glands cancer patients, try not to use or add in Licorice Root to cook with this anti-cancer recipe.

TAMARILLO Red Dates Marmalade Healthy Drink

2011-10-04T07:38:00.000-07:00

A wonderful red fruit I bought from local market here. This fruit taste sour sweet, the flesh inside is yellow with black crunchy seeds. Right here we named it as Java Plum, Love Fruit or Heart Fruit. But not, the actual name for this fruit is known as Tamarillo, it also named as “Tree Tomato” due to its taste like cherry tomato.

Tarmarillo is belonged to nightshade fruit as also ideal culinary fruit. This fruit is edible as raw when it is ripe will slightly softened, it is much easier to cut the fruit into half and eat it by scooping the flesh from halved fruit, to scoop out the flesh and eaten raw from the halved fruit.

Please do not eat the skin due to its unpleasant taste. It is really refreshing and taste sour sweet. You can also peel its skin, or by cutting into slices.

There are many healthful ways to eat it raw, or as culinary recipes. I cook this recipe by using this fruit to made it as fruit jams, marmalade, salad, fruit juice, fruit wine, fruit sauces for pasta, dessert and ice cream, bake it as fruit cookies and cakes, it has good culinary qualities in cooking, e.g. sweet sour fish as natural sour taste in flavor, add sour taste to cook as curries. Also can make into chutney recipes. It is also good quality anti-aging skincare selling in the market.

This fruit is classified as 3 types: Red, Golden and Yellow. The yellow fruit is less acidic than the red type which is much sweet in taste. Golden Yellow fruit usually cultivated in New Zealand. It is native fruit from Central and South America. It grows in sub-tropical or slightly warm climate. This fruit can also be found in other countries like Australia, widely grown in New Zealand and Asia countries in Indonesia, Thailand, Philippines and Malaysia.

Its Nutrients value:

It provides essential vitamins that our body needs. Like vitamins A, B6, C and E with iron, Thiamine and its rich pro-vitamin A, calcium, potassium, phosphorus, sodium and magnesium and beta carotene.

Major antioxidants properties like Phenolics, antocyanins, flavonoids and carotenoids, which protect against harmful effect of free radicals and reactive oxidants. It has rich source of flavonoids which has antimicrobial, anti-inflammatory and protect against and neutralize free radicals.

In recommended consumption of Tamarillo will help in reduce and control of high blood pressure and lower cholesterol. And other benefits like:

Many used it as weight lost diet and it is low in calories, low in carbohydrates, low in sodium, rich in Iron, high in potassium, rich source of fiber.
It is also good to improving the eyesight.
Its antioxidant is good source of anti-aging to protect and help cells repair in against of DNA damages.

One of Simply Senz's healthy recipe ~ Tamarillo and Red Dates Marmalade

It helps to boost blood circulation, relief of fatigue, and improve of eyesight.

Ingredients:

20 Tamarillo
50gm Red Dates
Brown cane sugar
1 Lemon
1 glass of Water

Preparation:

1. Wash Tamarillos, blanching in hot water for 3 – 5 minutes,

this makes easier way to peel the skin.

2. Wash Red Dates and Goji. Soak in water for few minutes and rinse dry.

3. Remove seeds of Red Dates. Cut into fine pieces.

4. Squeeze Lemon into juice.

5. Blend all ingredients with water to blend into paste form.

5. Cook it with low heat for at least for about 1 hour. Stir in Brown sugar and continue cooking till it has thickened to paste form. Done

6. Keep it cool. Then store in clean jar or jam jar, keep in refrigerator.

This Tamarillo Red Dates Marmalade can be served as healthy beverage, as jam to eat with bread as well.

Carbo88 ~ No Starving, Reduce your weight while you SLEEP

2011-09-21T21:41:00.000-07:00

There is only one way, do not joke with your health.

The excessive calories that we get from our daily meals make us fat. With the high standard of living keeps increasing, food with high calories, high fats hence resulted in overweight problems.

What is Carbs?

Carbs simply stands for Carbohydrate. As we need carbohydrate (carbs) for energy supply and require by our body in order to function properly. Whereby excessive intakes of bad carbohydrates are easily transformed and break down into sugar and deposited as fat. To reduce weight is to get rid of bad carbohydrates. We need good source of carbohydrates to help in weight lost.

Recently many weight management products increases in the market with low carbs weight loss product. To choose the better carbohydrate choice to more energy and easier to lose weight in simple way!

There are types of carbohydrates: 'Simple Carbohydrates and Complex Carbohydrates'

Simple carbohydrates can be found in processed and refined food, like table sugar, white breads, sweetening beverages and candy.

Complex Carbohydrates or complex carbs can be found from whole meal or wholegrain foods, muesli and brown rice, vegetables and fruits which are low in calories.

Complex carbs broken down into glucose more slowly, slowly digested, with nutritional benefits, nutrients and fiber to feel fuller and eat less, and steady stream of energy, more healthier than simple carbohydrates.

Have you ever tried various ways to lose weight, to maintain shapely figures?

But you were always disappointed with the results.

Carbo88 is sugar free weight management beverage drink.

It helps to reduce your weight while you SLEEP. There is NO STARVING or Vigorous exercises needed.

Just take Carbo88 daily and you are on your way to shapely body, 24 hours a day, day or night while you are working or sleeping.

Carbo88 works in 5 Easy and effective steps:

1) Control ~ Effective control on your appetite. Avoid overfed!

2) Burning ~ Increase metabolism process. Get rid of excessive calories and burning the fats in the body.

3) Expulsion of Fats ~ Suppress the formation of fats in the body, preventing the body from absorbing fats in the food.

4) Detoxification ~ Remove toxins in the intestines, thus resulting good result in weight control.

5) Separation ~ preventing starch and sugar absorption, controlling formation of fats and accumulation of fats.

Effectiveness proven in 30 days....Say goodbye to fat figures.

Reducing Weight Systematically and With Perfection

Consumption on 1st day: Reducing the urge of food intake and beginning to burn the fats in the body ~ Expulsion of wastes
Consumption on 1st to 2nd week: Body weight is reduced. Continue to reduce excessive fats and prevent the absorption of sugar.
Consumption on 2nd to 4th week: Reduction of weight from 3-5kg. Bulging tummy disappearing.
Consumption on 8th week: Burning of hard fats on arms, thighs, waist and hip. Gaining shapely body

Ingredients:

Lemon Powder:

Improves protein dilution in the stomach, helps digestion, improves blood circulation, iron absorption, reducing cholesterol, relieves tiredness, improves immunity, provide strong bones.

Dextrose Monohydrate:

Is an essential nutrition, it helps metabolism system, increase energy, prevent low sugar level and helps urination.

Psyllium Husk:

In 1988 FDA of America had approved this in food supplements. It helps to remove toxins in intestines, reduce absorption of harmful substances in intestines, reduces absorption of harmful substances in the intestines. Therefore is especially suitable for peoples who are fat as a result of overfed.

Hawthorn:

It helps to stabilize blood pressure, reduces high blood pressure, improves immunity, and helps in urination (diuretic), expelling excessive salt and sugar in the body.

Green Tea Extract:

It is anti-oxidant, stimulant works to increase basal metabolic rate (BMR), helps improve immunity, smooth urination, reduce fats in organs, prevent bulging tummy, help metabolism and reduces of fatty cells.

Senna Leaf Extract:

Reduces heatiness, helps stomach and intestine functions, urination, and removes toxins.

Garcinia Cambogia:

Excellent herbal supplement for obesity, fruit's extract hydroxycitric acid (HCA) is where the anti-obesity properties, with anti fat effect, prevent formation of fats from glucose, also work as appetite Suppressant, increase energy level and help to speed up metabolism, burning fats thus preventing overweight problem.

Garcinia cambogia help in bowel complaints, relieve colds and sore throats, reduce stomach acidity, it may help with gastric ulcers and liver disorders

White Kidney Bean:

100% natural substance prevents converting of carbohydrate into fats thus reducing the formation of fats, stopping the absorption of calories.

Note:

30 sachets in a box.

Add a sachet of Carbo88 to 250ml of water, stir well and drink immediately. Take one or twice daily. Once in the morning and night before meal, consume more water and fruits.

Tips on weight control:

Avoid weighing everyday. This will lead to disappointment. Do it once a week or every 15 days.
Metabolism in the body will increase, feeling weak is normal, eat more fruits, vegetables and vitamins.
DO NOT take food 5 hours before sleep reduce oily, fried food, or high calorie food during this time.
Please remember to reduce wine, alcohol intake, calories in wine will fail your effort of weight control.

**
Where to buy contact me >> ongsenny@gmail.com

Xian He Cao 仙鶴草 ~ Stop bleeds and Anti-cancer herb

2011-09-16T02:06:00.000-07:00

Some of the anti-cancer herb may offer help in control, and work in such a way to help to stop progression of cancer and disease. Anti-cancer herbs also restore and improve body resistance to invading pathogens, boost of immunity cells. As well as help to relieve pains, like Clinacanthus Nutans, Sabah Snake Grass has powerful medicinal compound ~ which has powerful analgesic effect and antioxidant help in reducing and relieving of pain to certain cancer patient, and this is what I have been observed and noticed when I used Sabah Snake Grass (Clinacanthus Nutans) during my therapeutic practice as a cancer caretaker.

Many herb plants have its medicinal effect, it is just the matter of how to use it, and to treat certain fatal cancers and diseases. Another medicinal herb plant that I planted in my herb garden ~ Xian He Cao ~ Hairyvein Agrimonia Herb,

This herb is commonly used in healing wounds, blood disorders and stop bleeds, snake bite, alleviates jaundice, hepatitis, treating vomiting of blood as major therapeutically in traditional Chinese herb.It has astringent effect, and a wonderful herb for healing the mucous membranes, it is high in silica content and is helpful in connective tissue and repairing cartilage.

This rare part of this herb, which it is working in 2 ways in anti-cancer therapy, the medicinal compounds has efficacy function in killing cancer cells, as well as help in restore the healthy normal cells and increases of white blood cells count.

why Xian He Cao, Hairyvein Agrimonia Herb is really one kind of rare anti-cancer treatment Chinese traditional herb? With researches claimed that in vivo and in vitro shown inhibits of tumor growth effect. And at the same time this herb also help to increase white blood cells quantities, enhances organism to cancer cell’s immunity, kill the cancer cell into suspended cells, and it advantageous to the normal cell metabolism. It also help in strengthen human body cells resistively, relieve of fatigue, to strengthen internal illnesses caused by overexertion, this herb gives remarkable curative effect. This Xian he Cao is particularly good for those accompanied with hemorrhage and internal bleeding sickness to cancer patient physique health.

Its main medicinal efficacy ingredients accelerates through induction of cancer cell to perish and weaken, and oppresses the anti-carcinogen with adjustment host in NK cell (Natural Killing Cell), TNF (Tumor Necrosis Factor), IL-2 (Interleukin-2) as well as the red blood cell immunity, primarily in treating of digestive tract cancer e.g stomach cancer, treating esophageal cancer, stomach cancer, pancreatic gland and breast cancer Liver and lung cancer, and for anti-cancer to improving of the vital energy to a healthy immune response.

What is Xian He Cao仙鶴草 Agrimonia Grass

In Chinese name: Xian He Cao 仙鶴草

Pharmaceutical name: Hairyvein Agrimonia Herb, Agrimonia Pilosa Ledeb. Herba Agrimoniae Pilosae

Other name:

Long Ya Cao龍芽草, Tuo Li Cao脫力草, Shi Da Chuan石打穿, Lang Ya Cao狼牙草

Source: Aerial part of herb

Nature: Neutral

Taste: Bitter, Astringent, Acrid

Meridian channels: Lung, Liver and spleen

Medicinal compounds and active properties:

Agrimol A – E, Phenol, Catechol,, tannin substance, Luteoloside, Agrimonolide, Agrimophol, Agrimonin A, B, C, Iron, Bitter glycosides, Essential Oil and volatile oil., Vitamin K1, Vitamin C, Silicic Acid, Sterol, Saponin, A~Etannin Acid,nicotinic acid amide

Its medicinal effect:

It regulates the flow of blood and treats hematischesis (stop bleeding)
Anti-cancer and bacteria inhibitors, analgesic (natural pain relieve), anti-inflammatory effect.
Antiviral, Antibacterial and anti-parasite function to rid of tape worms, Staphylococcus, Pseudomonas aeruginosa, shigella, and e.coli , this herb has the varying degree of bacteriostasis function in killing parasites.
Treat Nose Bleeds, gums bleed and stop bleeding.
Boils, skin eruptions, snake bite and insect bite.
Strengthen and support cardiovascular function, a traditional cardio tonic effect. Improves blood circulation and to remove blood extravasations.
Treat Malaria help to bringing down fever,
Treats liver cirrhosis, hepatitis, jaundice, promotes bile flow
Treatment Thrombocytopenia ~ low blood platelet count and reduction sickness, treat blood disorders.Dysentery bleeds
Coughing with blood, good sterilization, calming, sedative and relieve of cough or gasping symptom.
Treatment of tinnitus and ear syndrome diseases has shown progressive effect.
Nephritis is common uropoiesis disease, the kidney infection is one kind of very common disease to acute nephritis or the chronic nephritis, this herb will obviously enhance the treatment result, Xian he cao has diuresis detumescence function, to invigorate the spleen function, to eliminate toxicity discharged through urination. Diuretic herb.
In the clinical practice discovery, it has very good curative effect regarding in prevention of diabetes, may apply unilaterally, as for folk remedy use, use 30 grams of Xian He Cao in medicinal preparation as herbal tea will help.
Over exertion injury, boost and replenishing energy.
Leucorrhea,Trichomonas vaginitis, vaginal discharge, uterine bleeding.
At night appears night sweating and daytime appears spontaneous sweating, this Xian He Cao regardless has very good treatment result to ailment of night sweating or the spontaneous sweating syndromes.

Herbal decoction or herbal tea:

Boil Xian He Cao into herbal decoction for Intestinal spirochetosis, tape worms, takes it every day for at least 5~7 days.

External usages:

Treat snake bite and boils:

Mashes Xian He Cao and pastes to the sores and snake bitten areas.

The preparation of Xian He Cao Red Dates porridge

(For anti-cancer treatment e.g lung cancer, internal injury, cough blood, lung infection, bleeding gums, stomach disorder)

Ingredients

150 g of xian he cao
50 Red Dates (seedless)
30g Goji Berries
30g Red bean
30g Brown rice or *Millet rice 30g.(Optional)
500 c.c of water

* Millet is gluten-free which is good for poor digestive system. For allergic reaction to gluten. (For liver problem, can cook without brown rice.)

* Red Bean has diuresis effect, it helps to disperse the blood detumescence and detoxification effect, improves constipation problem, boost blood circulation

* Goji Berries help to improve health condition and cure, supports kidney function, improves and enrich kidney yin deficiency, and its functions help also to protect and nourishes liver, tonifying blood effect and improve eye vision.

* Red Dates or jujube help to nourish Qi and boost blood circulation, replenish blood as blood tonic, help to strengthen the functions of heart and lung, improving and nourishing the stomach and spleen, Red dates has effective anti-cancer compounds to against tumor function. It helps to strengthen the immunologic function and reduce fatigue.

Method:

Clean and wash Xian He Cao with running water.
Boil with 300 c.c. of water. Cook and let it simmer in low heat, cook it until 100 c.c of extract.
Strain the herb, and keep the herbal extract.
Cook brown rice and millet with water, add in red dates to cook for about half an hour, cook it as red dates porridge.
Add strain herbal extract of xian he cao and bring to boil with the cooked red dates porridge for another 15 minutes.
2 Servings a day and continue taking this recipe ever day for 1 to 2 months.

Xian He Cao Red Dates Herbal Tea ~ Energy Booster herbal drink

Xian He Cao combined with Red Dates help to make up and benefits spleen, boost energy and to raise the blood. Its medicinal preparation to be helps to strengthen the Qi and regulates blood circulation.

This recipe helps to relieve of fatigue, and help to restore energy boost. Kill parasites.

Ingredients:

Xian He cao 30g
Brown cane sugar
500 ml of water

This herbal infusion is used by rural folks as medicinal herb tea for good health and energy booster.

The part to be used is whole plant without the root, before flowering.

To preserve into dried leaves, steep 2 tbsp. of the dried leaves in a cup of hot boiling water. once a day.

For those overexertion and engaged in the heavy physical labor, or physique body feel of extreme asthenia (lack of strength, weakness) and utterly exhausted, and chronic fatigue syndrome, uses of Xian He Cao 30g to cook with brown cane sugar as herbal dectoction, this is wonderful “energy booster” herbal drink that can help to alleviate the fatigue symptom and restores the physical strength effectively.

Note: Not suitable for constipation or people with constant constipation problem.

Fatty Liver and Sea Bird Nest Herbal Recipe

2011-09-01T18:31:00.000-07:00

Fatty liver ~ "triglyceride fat accumulate in liver cells" is common liver disorder today. it can be Alcoholic fatty liver and Non-alcoholic fatty liver disease, and the overweight or obese people tend to have non-alcoholic fatty liver disease.

Fatty liver is refers to the liver disease, there are multiple causes to fatty liver like excessive of triglyceride fat, alcohol intake and toxic metabolite accumulation, excessive neutral fat, obese. Usually in the situation the fat only occupies the liver heavily 4%~5%, majority is the phosphatide, next is the neutral fat, then cholesterol. Excessive nutrient, quantity of calories intakes with excessive carbohydrate, may increase neutral fat stored in liver.

As in initial case, normally what I thought skinny person may not having fatty liver problem, or we think fatty liver only or maybe fall to obese people but not mean to skinny peoples. As on clinical discovered that some people maybe thin, they may have fatty liver when malnutrition, this is due to long-term malnutrition, lacks of protein and the vitamins, similarly it causes nutritional disorder type of fatty liver, as well as to those with chronic intestinal tract disease, loss of appetite, long term in vegetarian diet, malfunction in absorptivity, certain industry and foods poison chemicals may also cause the fatty liver. Many causes can also create low proteinemia and deficiency of choline ~ the essential nutrients in vitamin B family, amino acid thus this eventually causes in the liver’s fat stack, forms of fatty liver.

Many illnesses begins from bad eating habits, weak digestive tract system can also cause of bad bowel movement, as such, we may not aware of bad bowel movement is the main cause to affect our whole body system and organs. First is to solve problem from improving the good bowel management, increases of fluid intakes and add bulks to your stools with high fiber foods, to improving of gastrointestinal system functioning well and maintains good diet habit. Regular intakes of Sea Bird Nest ~ this is natural food from the sea. It is very effective for constipation people, and it adjust the body weight, when after human body nonessential waste disposal, the body weight reduced naturally.

A simple herbal recipes as in alternative healing properties, I found Sea Bird Nest is good sort of material for treating colon syndrome, this will also help to reduce the fatty liver formation.

In short, Eucheuma / Sea Bird Nest Benefits :

It adjustments body acidity
Help to reduce cholesterol
It is diuretic and good source of low caloric diet
Good curative powers for neck pain and edema.
It has antibacterial power, expulsion of toxin
It helps to prevent thyroid and hair loss
Prevent constipation
Long term gastrointestinal disease, like stomach ache, ulcer, constipation, diarrhea, hyper acidity, dyspepsia and so on.
improvement hypertension and the hypo-tension
enables the thyroid gland function normalization
to eliminates nephritis effectively, arthritis,
Strengthens the blood vessel, promotion blood circulation.
improves rheumatism
Suitable supplement of natural collagen for joint cartilage, strengthens the physique and ligament, improves problem on joint ache and backache.
natural organic sea plant for vegetarian and older age for its supplement in rich calcium and iron.
Ideal weight lost diet for pre-menopause and obesity peoples.

What is good about Sea Bird Nest ~ Eucheuma Cottonii Seaweed > Go to this link for more information Sea Bird Nest

Simply Senz's Mulberry Purple Perilla Pandan Leaves Sea Bird Nest Healthy Dessert:

(As in alternative healing remedies, this recipe is good for prevention of fatty liver, diabetes, improve constipation problem, help to reduce arthritic and painful gout.)

Ingredients:

Pandan Leaves - 8 stalks
Purple Perilla leaf - 30 leaves
Mulberry Leaves - 20 leaves
Sea Bird Nest - 200g
Lo Han Guo - 2 (add sweet taste to soup)
Red Dates - 20
Goji berries - 20g

Preparation and soaking Sea Bird Nest

Wash Sea Bird Nest with running water, soaking and changing water several times for at least 4 - 6 hours.

Cut it into shorter in length. Ready for use.

Method:

Wash all ingredients Mulberry, Purple Perilla and Pandan Leaves, Lo Han Guo, red dates and goji berries.Ready for use.
Bring water to boil, add in red dates, Lo Han Gou, goji berries, Mulberry, Purple Perilla leaves and pandan leaves to cook for 45 minutes.
Strain and remove the herbal leaves, just keep the red dates and goji remaining in the herbal soup.
Now add in Washed Sea Bird Nest to cook for about 5 minutes, if you prefer chewy, do not over cooked the Sea Bird Nest. Or cook it till dissolved. Serve warm and take it as herbal soup.

6. To cook in longer period, the Sea Bird Nest will totally dissolve. Keep in container. Serve it cool to keep in refrigerator and let it set in Jelly form as healthy dessert.

Mulberry Purple Perilla Pandan Leaves Sea Bird Nest

This recipe gives wonderful effect with alternative healing properties in treating of Colonial infection, gastrointestinal disorders, diabetes, lower high cholesterol, arthritic and help in bowel movement management at ease.

Benefits of Mulberry leave and Purple Perilla leaf

With the uses of Mulberry leaves, Pandan Leaves and Purple Perilla Leave as herbal ingredients to treat fatty liver, HDL cholesterol, sore joints, body aches, rheumatoid arthritis and bowel management purpose, and my first choice is to combine and use of Sea Bird Nest, Euchuema Cottonii Seaweed with medicinal herbal foods like Mulbery, Panda and Purple Perilla Leaves to make into dessert in jelly form or healthy soup, this helps to increase of patient's appetite, and it looks tasty delicious for easy consumption without hesitating mood.

The benefits of Mulberry Leaves

Mulberry leaf has many medicinal effect for ailments to promote metabolism, strengthen energy and improves vision, to protect the liver and lower fatty liver, and help in lower Plasma triglyceride and non-esterified fatty acid levels. Use of Mulberry leaves, barks and stems to cook into extract, herbal tea, soup and dessert give significant result on fatty liver treatment, and prevents as well as maintains oxidization state. It further enhances fatty acid oxidation.

The mulberry leaf has biological active substances and the active ingredients of chemical 1-deoxynojirimycin, flavonol glycoside in reduce of blood sugar, blood pressure and glucose metabolism, this help in reduce of type II diabetes and reduce the absorption of sugar to suppress of insulin production in stabilize the blood sugar. It also has active cancer resistance effect.

Purple perilla Leaf, Perilla frutescens 紫苏

Purple Perilla Leaf or Perilla frutescens is an ornament plant also medicinal plant. It has many effective medicinal ingredients and consists of arginine, glutamic acid, catechin, Rutin and Apocynum prime A and B.It natures is warm and acrid in flavor. Meridian channel enters to stomach, lung and spleen.

Main function of Purple Perilla Leaf:

This common home plant help to alleviate ailments like treating edema, water retention, shock epileptic seizures, supplement liver and calm nerves, relieve fever and internal heat, treat dizziness, improve stomach functions, moving Qi to ease stomach bloating and gas, lungs ailments and treating cough to expel phlegm and relieve cough, stuffy nose, asthma, lower blood pressure, lower blood fat, disperses depressed vital energy, improve coronary flow and circulation, Anti-allergy effect help to prevention of poisoning especially foods allergy when taking seafood, flavonoid contains in Perilla leaf has the anti-inflammatory agent, anti-radiation used after post-chemotherapy especially mouth sore, anti-aging, natural expectorant for phlegm, soothing throat and sore throat.

Purple Perilla Leaf is great herbal tea for infusion used in decoction, the soothing aroma taste help to relieve tension, as preventative for cough, flu, colds, expel phlegm and treat malaria. The stem and leaves can keep in dried form or raw to make into decoction to treat distension, abdominal pains, and flatulence. The whole plant has warming, stomachic, antispasmodic, and diaphoretic properties. It is very common to use by Japanese as natural preservative side-dish, appetizer or to take it with Sea foods to avoid and help in preventing of food poisoning effect from ingestion of crabs or fish, especially the allergic reaction.

Perilla Frutescens or Purple Perilla (Zi Su in Chinese name, 紫苏), its essential oil from the extract has shown improvement of lowered of serum cholesterol and triglyceride levels to liver health.

Pandan Leaves medicinal properties:

Many of us especially in Malaysia, Pandan leaf is very common plant also an old folk’s medicine, it is very useful for treating painful gout, arthritis, uric acid and lower cholesterol, hangover, and headaches etc. Also widely used for herb for cuisines, making desserts and culinary uses.

The medicinal value is great its not only give the nice fragrant and aromatic to taste, it has antioxidant properties, chlorophyll, and the Pandan root has anti-diabetes medicinal properties too.

Useful Tips:

Pandan Leaf is the great plant can use it as natural car aromatic perfume and insect-repellant to keep cockroaches away without harmful side effect.

Few important points I always have to keep in mind for my recipes:

Creativity in making foods, juices and desserts and what materials to use, easy for digestion, harmless and most important, the ingredients and its nutrients give beneficial in treating ailments.
As for liver cancer patient, who wish to try this recipe, try not to add any sugar, when feed the cancer cells with glucose and fructose...best is to try to cut down the sugar intakes, this help to starve cancer cells by feed off the glucose and fructose, normally cancer patient may becoming weakened, no energy and strength when sugar intakes is totally cut down. It is best ADD NO SUGAR to any drinks, desserts and foods for cancer patient.
Sea Bird Nest and herbs is cooling food. Adding Red Dates help to boost the energy and harmonize the other herbal efficacy, slightly give taste to the dessert WITHOUT SUGAR. Sea Bird Nest is consider high in fiber and it help to ease bowel movement.

Note: Some of the foods and herbs I used as natural medicine in my recipes as for alternative healing remedies only. Remember, if you wish to take it as for healthy purpose or healing purposes, for anti-cancer or any other reason, try to consult your physician before trying any of my alternative healing herbs recipes.

Life is fragile

2011-08-27T21:12:00.000-07:00

Life is fragile. My brother and the family really strive as hard as we can, that including myself. At time we supposed to give him all the supports and hopes. But the cruel thing is that…he really tried hard to survive and fight against the cancer cells with great improvement shown, but who knows choked him to death is caused by the broken dentures.....We are speechless to such incident can be happened to him.

The fatefulness is one thing. If we would have not let him use back the repaired dentures....Thing maybe changed. He insisted to use back the broken dentures, so we repaired the dentures and let him using it for his comforts. We intended to make a new set of denture for him once we reach our hometown. This accident happened so suddenly on flight while we are on our way back to hometown, yet we still not aware of it till we landed. Sadness to say......Sometimes the stubbornness and carelessness can kill one…I felt so sorry and sad for that.

To embrace my pain, I still can recall back this journey of cancer battle to him is really suffering but painless. I did my best to give all he wanted for the rest of his life with comfort and care. Still not enough…if he has the fully support from his other half, I think thing can be changed and accident would not be happened.

I should be proud for him, as he really striving hard for this dreadful cancer than anyone on earth….This journey of life is too short for him. The unpredictable happening, unwillingness as such some how he still cannot survive even he had tried harder... may his soul rest in peace, as I have to accept the fate and I'd learned to live life meaningfully.

Thank you to all my Facebook friends for the kindness and sympathy towards my deceased brother. I really appreciated that so much!

Grieving my heart, even he is dead but I still feel his presence......Always!

"Life is not measured by the number of breaths we take, but by the moments that take our breath away." Anon

Therapeutic Anti-cancer Healing Soup Receipes

2011-07-31T15:43:00.000-07:00

Continue..... My Alternative Healing Anti-cancer Diet Program

My brother is in serious anemic problem, with normochromic normocytic anemia, some macrocyts, polychromatic cells and target cells. Marked Leucocytosis, marked neutrophils and bosinophilla. The inflammation and infection is present due to carcinomatosis.

Partly due to poor digestive system, constipation seemed to be the major problem at this moment. To give a boost and support the red blood and white blood cells count. Therapeutic foods and soup is to help to ease his gastrointestinal problem too. Sufficiency of fluid with nutritious healing soup does gives him an easy absorption and support the digestive tract without bloating after each meal.

Barley Ling Jiao ~ Trapa Bicornis Anti-cancer soup

Primary care use of therapeutic foods and soup is to help to clear the toxin-heat effect. This soup is particularly good to drink after chemotherapy to help to quench thirst, prevention of mouth ulcers and sore throat or mouth sore problem.

This barley Ling Jiao ~ Trapa Bicornis soup has the anti-tumor and cancer healing effect.

Good for the spleen and stomach, invigorate the kidney, and edible nut with anti-cancer potent effect for treating lung and stomach cancer, carcinoma esophagi, rectal cancer and carcinoma of urinary bladder and so on has the auxiliary therapeutic healing action. Barley is for intestinal protection and healthy boost. This anti-cancer soup is especially good for constant constipation people. It has the insoluble dietary fiber and good source of Selenium to cancer prevention, the insoluble fiber in barley provides friendly bacteria to large intestine and support healthy colon as well.

This good combination of Ling Jiao Barley soup is soothing and anti-cancer therapeutic soup with anti-oxidant and phytonutrients. Phosphorus in barley has component of nucleic acids to the building block of genetic codes, it supports healthy cell membranes and nervous system structures. Therefore, cooked barley soup is harmless, a good choice of therapeutic foods and drink, and it serve good source of phosphorus to cancer patient. Barley is natural medicine and laxative food for constipation, alleviate the urinary tract infection, and aiding indigestion problem.....

Read more......

Healthy Anti-cancer Soup

Fig or Ficus carica
Water Chestnut
Lotus root
Red Dates
Goji or Wolfberries
little bit of sea salt (optional)

He has serious Anemia and according to the hemoglobin test shown some inflammation and infection sign due to carcinomatic cells. This soup has the potent effect to improve the inflammation and relieves of lung heat. It purifies blood.

The figs and water chestnut soup has slightly laxative effect to improving his colon obstruction and constipation problem. It has various anti-cancer properties content in Figs, water chestnut cure jaundice and also resisting and defending of cancer cells growth. Lymphatic system needs nourishment foods to strengthen the normal cellular to remove of waste and breakdown of toxin. This healthy anti-cancer soup has great benefits to liver disease, constipation and diabetes, weak and sick people.

Figs provide iron which enriches and help in blood production that benefits women, and also to those with Anemia, lacking of red blood cells. Thus, it improves blood circulation. In Chinese alternative medicine usage, figs have the wonderful healing benefits for decreases and reduce of blood stagnation, they believed blood stagnation causes diseases, irregular menstruation and pain in menstruation, tumors and edema. Read more....

The Lotus Root gives his lymph and liver detoxifying effect, and its rich iron and calcium for nourishment to blood, when cooked this Lotus root help to promote blood to his Anemia, as well as purifying blood in blood disorder as well as blood builder.

Cherimoya "Wild Soursop" Anti-cancer soup

I bought this "wild soursop" from native, they called is as “Cherimoya” is one of the species of Annona native wild fruit whatsoever. This fruit is just like soursop, simply because it is organically planted by native, I used it as "anti-tumor healing soup" to cook the whole plant with its leaves as medicinal healing soup for him twice weekly.

Wild Soursop

Cherimoya Anti-cancer healing soup

Many peoples believed this is also a natural home remedy to treat fever, digestive problem and infection. The whole plant including the fruit pulp, seeds, leaves and stem can be used as medicinal plant, and claimed that it has bio-active chemical known as Annonaceous Acetogenins, which has anti-tumor and anti-cancer active agent to target and kill cancer cells without destroying the healthy cells in alternative healing. Due to this, cooking this raw Cherimoya into soup is an additional alternative healing medicine for him. To believe it or not, as long as it is naturally treated without any harmful reverse effect.

All my alternative healing recipes mainly is designed accordingly to my brother's health condition. Although, it looks simple, as I always emphasize on "Simply" is equally to healthy dietary, easy digestion for intestinal tract problem, balancing the 5 internal organs. Hence, many more recipes yet queue in line for him, it has to be step by step......with CARE.

continue......Skin deep herbal healing therapy.

Skin Deep Herbal Healing Therapy

2011-07-28T15:42:00.000-07:00

Many symptoms appeared after going through a month of detoxification process and healing crisis to my brother, body has becomes weaken and whole body sores and aches, this progress is very common when one conducts such detoxifying program. My brother suffered in pains and almost gave up the detoxifying program. I know it is hard for him to tolerate with it any longer. But what to do............

The thing is, he has to continue to fight against it and continue further alternative healing process, after all it has no harm to him.

Follow by the detoxifying, at the same time to solve his skin condition problem. The thickening skin layers had clogged the sweat glands, as this skin problem is more than 10 yrs.

This is the earlier skin condition I took this photo last month.

This photo is taken after 3 weeks of intensive herbal therapy:

An intensive skin re-conditioning by herbal bath, combined with internal and external application. This skin deep herbal therapy has shown tremendously changes in 3 weeks.

Internally intakes:

Skin Deep Herbal Drink

Ingredients:

Bai He Ling zhi 白鹤灵芝 ~ Rhinacanthus Nasutus (L) Kurz,- 100g
Guo Jiang Teng ~过江藤 Phyla Nordiflora L. Greene - 20g
Huo Tan Mu ~火炭母 Polygonum chinensis Herba - 80g
20 Red Dates (For blood circulation boost) *optional

Cook with 5000 ml of water and keep boiling for at least 2 - 3 hours till 1000ml of herbal drink. Strain the herbal drink and remove the leaves and stems.
Drink the herbal drinks 2 glasses a day for 3 consecutive days and stop for a week then continue again.

Note: For those with stomach energy weak, can reduce the amount of Guo Jiang Teng ~过江藤 Phyla Nordiflora L. Greene herb.

For external application:

Herbal Bath Ingredients used:

Bai He Ling zhi 白鹤灵芝 ~ Rhinacanthus Nasutus (L) Kurz,- 1 kg
Guo Jiang Teng ~Phyla Nordiflora L. Greene - 1 kg
Bathtub

(* Use leaves and stems or branches)

Method:

• Place all herbs to boil for about 1 hour. Strain the herbal water and remove the leaves and stems.

• Pour the herbal water into the bathtub.

• Soak the whole body for about half an hour for at least once daily, till the skin has improving and reconditioning to soften and smooth in texture.

The useful herbs info:

‘Bai He Ling Zhi’ 白鹤灵芝also known as white crane herbs

in Chinese name: ‘Xian he Ling Zhi or ‘Bai He Ling Zhi’ (white crane grass), Yun nan bai yao 白鹤灵芝

Scientific name: Rhinacanthus nasutus (L.) kurz

Its nature is cool

Meridian channel enters the lung, the liver, the stomach, the big and small intestine.

Toxicity: slightly (do not overdoses)

It has the anti-inflammatory, anti-fungal, antibacterial, antiviral, anti-allergic and cytotoxic activities. Invigorating liver, lower blood pressure and treating diabetes.

Scientific Name: Phyla Nordiflora L. Greene

Chinese Name: Gou Jiang Teng 过江藤

This herb is used to relieve fevers, coughs and colds, skin disease, eczema, dysentery, menstrual disorder and injury from fractures.

Taste: bitter
Functions: cooling blood, antibacterial, anti-inflammatory and expels body heat.

Using its raw juice healing for external use to heal diabetes foot, skin rashes and wound healing, boils, herpes, chronic eczema, psoriasis problem, the potiential effect as anti-cancer, anti-tumor and antifungal alternative healing herbs.

The name of "Huo Tan" in Chinese is Charcoal in meaning. The seed is edible and sweet in taste. Its black is color, that's how its name as "charcoal" come from.

Huo Tan Mu can treat flu, mumps, tonsil inflammation, tinnitus, pharyngitis, rheumatism and bone ache, liver infection, digestive tract problem, enteritis, dysentery, dermatitis, eczema, injury from fractures, mastitis boil, this herb is known as "Natural bird nest for beauty skin". Treat women Leucorrhea (whitish discharge)

Its taste: slightly bitter, the nature is cool.
Functions: Help in disperse damn heat, cooling blood, and stagnate damp-heat.
External use: draws out pus heal skin eczema and treat skin inflammation, and anti-fungal effect.

Skin is considered as the first defenses to body and immunity health. With my alternative healing method, it helps a lots to rid and detoxifying the metabolic waste through sweating, enable healthy sweat glands and flows for promoting better skin texture. It also help in prevention of further metastases to other complicated skin problem.

My Alternative Healing Anti-cancer Diet Program

2011-07-28T03:30:00.000-07:00

For the latest stage Gallbladder and lymph cancer patient like my brother, who is unable to carry on the chemotherapy, radiotherapy and surgery as told. This also keeping him to avoid of harmful and poisonous chemotherapy radiation side effect. His body and health condition is weakening when he first came to me, and his is seriously skinny, underweight with 46kg and his body height at 5'7" tall. He is highly fatigue, weak and worst he is in serious anemic condition....

Moreover with the prognosis to his cancer cells growth is invasion and metastasis, which may become worsen and accelerated to the patient death rapidly. Thus, use of the natural raw herb juices and anti-cancer foods as alternative remedies is just consolidating as an option at this moment.

Most of the later stage cancer patient generally has very poor appetite, vomit, bowel movement is not running smoothly, and the degree of illness may be worsen day by day. Actually, my brother still has the appetite to eat, and the anti-cancer dietary plan give direct impact with chances to improve his condition, by using of therapeutic foods and drinks naturally without hassle to his health would be more optimistic.

The palliative treatment from modern medication now has switches to alternative herbs, anti-cancer dietary and therapeutic food program, to his terminal malignancies without suffering and pains. My only hope is to alleviate his cancer with natural alternative healing really need to put in MORE TIMES, EFFORTS, WITH CARE PLUS CAUTION than by modern surgery, chemotherapy or radiotherapy and medicine to kill those cancerous cells.

The raw herbs juice healing, I used of Sabah Snake Grass ~ Clinacanthus Nutans as alternative:

Although, many herbs have anti-cancer active agents in curing cancer, presently this famous cancer curing herb "Sabah Snake Grass" ~ Clinacanthus Nutans is the primary herb for him, Sabah Snake Grass may sound promising in curing cancer, but many cancer patients or non-cancer peoples had started replanting this herb plant, and taking it as "miracle herb" in treating cancer also for prevention purpose. So far, after few weeks of herbal and detox dietary in consumption, it really had shown good potential result and also with some "bad reverse effect". This is due to the common self-healing and healing crisis stages. His skin condition is better, and less severe painful complaints.But it has shown some "Reverse Effect" due to detoxifying crisis like constipation, and insomnia.

With the uses of Sabah Snake Grass and combination with other alternative herbs as secondary healing juices for internal and external application like:

"Yu Xing Cao" in chinese 鱼腥草 ~ Houttuynia cordata thunb,

"Huo tan Mu" 火炭母 ~ Polygonum chinense herb

"Black Face General"黑面将军 ~ Strobilanthes Crispus
"Bai He Ling" 白鹤灵芝 Rhinacanthus nasutus (L.) kurz
"Guo Jiang Teng" 过江藤 ~ Phyla Nordiflora L. Greene

AND ......

HERBAL HEALING is not everything for him.......

MOST IMPORTANT ......

Herbs, dietary, deep breathing, changes of life style, mind, body and moral support from family...

One thing about using herbal therapy, is to keep in mind that DO NOT totally relying on "miracle herbs" or whatsoever herbs alone to treat cancer naturally, important point to holistic healing must first starting to balance the mind and body, change of life style, healthy dietary on how to participate in "Eat the right foods and more green juices for cancer cure" e.g taking appropriate anti-cancer food and unprocessed whole foods, plus daily exercise, deep breathing or meditation if allowed. Lastly, of course the family moral support is very much inspiration to give courage to cancer patient with positive thinking in this cancer fighting journey.

As our body has the natural ability to cure by itself, this provided the self-healing immune system is strengthened. As when the cancer patient has positive thought and mind is set to determine whether be able or willingly to participate with intolerable ways, and strictly follow the whole alternative healing programs in the sense of without hurting his feeling as well as health condition.

So, if one prefers to use of "Alternative Healing" or any "Herbal Remedies" to cure cancer, if without other option or choices. When using alternative healing with herbs, anti-cancer foods and green juices really need good knowledge and proper schedule, planning and time preparation to achieve the desirable result. If not, use of modern medicine and always seek medical advice to further detection on the outcome of cancer grows with appropriated progressive way than taking the risk to treat all sorts of alternative healing methods by yourself.

Due to no other option for me to choose, my purpose and in accordance to my brother’s health condition, use of anti-cancer herbs and foods may help to starve and cause the cancer cells in necrosis to suppress its growth, eliminates the tumors’ life force which maybe possible to lengthen or prolonging his lifetime in survival. In order to strengthen his immunity system, more stronger and powerful anti-cancer foods, herbs and juices has to be increased in doses, and intake amount with careful attention, focus properly without any error as this may causes other complication to him. I guess this may need longer times to heal but at least I tried.

His case studies and what factors that caused his illnesses:

To understand more and from his case analysis, his major problem is due to malnutrition and unhealthy eating habit, it links to some other complicated serious illnesses to him too.

My brother is one good example:

he loves eating oily, fried and greasy foods seldom drink plain water. And his working environment (As a Planter in big farm with plenty of chemicals pesticides) is the main causes. Due his daily unhealthy eating habits that’s breeding ground to acidity condition, once the immunologic function is drawback and many reasons that causes his gallbladder and lymph cancer. His is a very emotional person, quiet and unhappy person. The imbalance of diets, mind and body could be the cause illnesses and cancer grows.

From my personal point of view on his cancer case, is most probably also from environmentally. Many planters should consider using of microbe enzymes, or organically made fertilizer for planting, instead of using harmful chemical pesticides. At the end or in long term it may REVERSES in killing the person who used the pesticides first than killing those insects and parasites. The skin becomes thickening, and his skin condition is prolonged exposure to toxicity from chemical pesticides at work environmental that caused.

Food is natural medicine as self-healing to immunity system.

The whole wide spectrum of therapeutic foods as medicine, and medicinal herbs to be consumed for nourishment, detoxifies and boost the self-immune healing, this as well as to strengthen the energy “Qi” and "blood" flows. Regularly and frequently consumption of warming effect foods to support and give a good blood circulation a move, improves lymphatic flows for detoxify to poor flows and weak energy person. This help to alleviate and adjust his acidic body condition with proper move down system and good flows as to prevent of illnesses and further cancer cells grows.

Few steps to remember:

• Intakes of antioxidant foods and drinks could help to boost Self-healing immune system,

• Detoxifying by Vegetable, fruit and green juice flush,

• Adequate of exercise with Qi (Energy boost), deep breathing therapy brings in oxygenation to move down to the cells, help to avoid the lymph stagnation; keep the lymphatic system moving through the lymph vessel for detoxifying flows.

• Uses of raw herbs or alternative herbs with caution and in moderation doses according to individual's health condition.

My alternative healing recipes ~Energy Booster healing Juice

Most of the whole grains foods like brown rice (mostly 10 grains rice is used) Brown Rice, Mung beans, Rolled Oats, Millet, Buckwheat, Whole Oats, Red Wheat, Pearl Barley, Job's Tears, is best source of energy supplement to make Energy Booster foods or drinks for cancerous patients. It can be made into porridge, energy drinks as healing booster.

Especially in the meridian manifestation of gallbladder malfunctioning cause poor digestive system, this linking to poor absorbency and having stomach bloating, fatigue and weak to gallbladder stone or cancer patient. Mostly fiber food and wholesome unprocessed foods as his primary source being, as too much of fiber can also cause stomach bloating and constipation. To reverse sometimes I have to "Plus and Minus" method in measurement on food source, that's mean is to use less fiber a while, drinking more water to flush out the toxins.

How to cook the 10 grains cereal rice and making Energy super food juice:

Preparation:

1. Wash and pre-soak 10 grains cereal rice for at least 4 - 6 hours prior to cooking it.

2. Cook the 10 grains cereal rice with sufficient water. Keep boiling for about 15 to 20 minutes.

3. Once the 10 grains cereal rice is cooked, and then set aside to let it cold first.

4. Mixed with high fiber and anti-cancer vegetable and fruit like Asparagus, Dragon fruit, green apple, ground Flax seed, Molasses, wheatgrass powder and mix in the cooked 10 grains rice, then blend it finely as nutrient-rich “energy Drink”.

Asparagus is good for his kidney, anemia, skin problem and bowel movement. It is rich antioxidant, detoxifying and defender against cancer for immunity boost.

Note:

To against the protein cells from metabolic and protect the normal cells, taking powerful anti-cancer or fighting cancer nutritional energy drink help to boost the immunity.
Millet is best choice that found in 10grains cereal rice, which is a nutrient-rich also easy digestion, with gluten-free grains for energy boost.
Selenium plays an important role to prevent of cells oxidation, to support and strengthen the cells to healthy immunity. Therefore, Ground Flax seed is content Selenium, it is easy digest and with laxative effect, added to reduce his high cholesterol, improving liver and gallbladder function, and smooth bowel movement, he has less constipation after drinking this energy booster juice in regular duration of 3 times a week in his healing menu.
According to scientific analysis, 10 grains cereal rice and its ingredient has more than 100 kinds of beneficial and healthy nutrients to human body, like Vitamin B groups (B1, B2, B6, B9, B12), Vitamin C, A, E, K, D, and other mineral substances e.g calcium, iron, magnesium, potassium, the trace element like zinc, molybdenum is an essential mineral, manganese, germanium, enzyme and oxidation resistance, amino and other biological elements content, this is especially good for malnutrition person like him.

Taking 10 grains cereal rice is considered as macrobiotic diet and natural dietary healing food, this helps in reduces of cholesterol, ease constipation to digestive tract problem, reduces hypertension, good for skin disease, anemia, insomnia, and most importantly does not have side effect. In the prevention of stomach cancer especially good for my brother’s stomachaches and digestive tract problem, it also gives superb nutrition to his malnutrition problem. It looks simple and it sounds promising…..and I believe this diet does help and has great approach to solve his digestive system.

Other common symptoms and complication occurrences

He has many other complicated illnesses like fatty liver, high cholesterol, the most common symptom is an accompanying with stomach bloating after foods, very often with bowel obstruction, colon clogging that caused constipation to Gallbladder cancer patient.

Natural food source in aid of constipation:

1. Adding more fiber in foods, drinking more water, and foods with high magnesium as laxative to relax and smoother the muscle of the colon, Potassium is a natural diuretic.

2. Foods high in potassium to draw water into the colon, foods source like banana, orange, potato, Avocado, cereal, tomato, eggplant, spinach is given.

3. Molasses or black strap molasses, prune juice are high in magnesium which can help to smooth the colon muscle, relaxes the colon, occasionally intake of yogurt with black prune juice, black strap molasses or molasses with apple vinegar cider can help to smooth the bowel movement and digestive system.

4. To increase the serve of cruciferous vegetables and food high in magnesium like mustard green which has contain of phytonutrients known as glucosinolates, it can convert into isothiocyanates which have anti-cancer and anti-inflammation active properties. To his cancer problem, this mustard green supports various health benefits like detoxification, antioxidant and anti-inflammatory systems.

Continue.....Therapeutic Anti-cancer Healing Soup Recipes >>>

Gallbladder Carcinoma and Lymph Cancer-Fighting Journey with SSG Raw herbs

2011-07-04T05:04:00.000-07:00

Sabah Snake Grass (SSG), Clinacanthus Nutans, 优遁草 in Chinese pronounce as You Xun Cao

Sabah Snake Grass with Apple Green Juice

No time for Simply Senz blog for the past few weeks. Due to my busy schedule in taking care of my elder brother, who is in latest stage of Gallbladder carcinoma that metastasis with lymph cancer, it spreads through lymph nodes and the whole body , and his life span may not be longer than 3 months according to the diagnosis reports. I am counting the days....now it is almost 2 months passed.

At the first stage, he was diagnosed with Phenylketonuria. But he has no diarrhea and vomiting symptoms at all. The sudden weight drops and lost of appetite is the main symptoms. Lastly, after several diagnosis and CT Scan as claimed by few doctors said that he is in the latest stage of Gallbladder Carcinoma and Lymph cancer, several diagnosis results had given since April this year, the chances to be curable by chemotherapy, radiotherapy and medication may gave him very negative option. We have no other options instead of waiting for miracle....we try our best to work together amongst all sisters and brother for my poor brother.

So in the situation of sought out with alternative palliative treatment which may give him some hope, my brother and his wife flown from Johor to Kota Kinabalu, Sabah last month, and he chooses to be treated with raw herbs and anti-cancer therapeutic foods of anti-cancer diet plan by me. Just because no other options he thinks that’s only alternative way as he also prepared to build his immune system, rather than using chemotherapy or radiation therapy and he is real weak.

At first stage, my plan in this cancer-fighting journey for him, the primary factor is to start with Detoxification and boost his immune system. I believe self-healing in immunity system is the best medicine to cure.

Sabah Snake Grass (SSG) + Houttuynia Cordata herbs

I have been using all sorts of alternative healing with raw herbs, vegetable fruit juices that also include of Sabah Snake Grass mixed apple fresh juice ,and also combined with several raw herb, another strongest anti-oxidant, anti-inflammation herb ~ Houttuynia cordata with apple juice raw juice, to ease his constipation. Sabah Snake Grass ~ Clinacanthus Nutans herb added with apple fresh juice, alternatively combined this Houttuynia Cordata 鱼腥草fresh raw herb juice give him a very good detoxify cleanse and increase self-healing abilities.

Raw Vegetable and Fruit Juice Flush ~ Detoxification system

Other than raw herb juice, the combination of raw herbs and vegetable fruit juices is also given.

Every morning alternatively serve with empty stomach:

a) A glass of Potato, carrot and apple fresh blend juice (for stomach and spleen)

b) Beetroot, Carrot and Apple juice (for blood purifying and heart)

c) Burdock, Carrot and Apple juice (for lymph node cleanse)

d) Bitter gourd apple juice, once a week(For liver cleanse)

e) Asparagus or broccoli, Carrot and Apple Juice (Anti-oxidant and cancer fighting juice)

Every afternoon after 3pm:

It is best to take SSG raw juice early morning, or 1 hour before meal. But for some reason, when he takes juice early morning, it caused stomach cramp and pains to him. This is due to his digestive tract problem that caused. After few months I observed trials, after when I changed the drinking time, as when he takes it 2 hours after meal, or 2 – hours after lunch, he is fine with it. No more gas producing and stomach cramp complaints to take SSG juice at this time schedule.

Every afternoon after 3pm, Sabah Snake Grass 300 leaves + Green Apple juice. For Anti-cancer in Alternative herbal Healing.. (To be taken daily.). Due to his gastric and weak digestive system. Take it 2 hours after meal.
Or alternatively, Houttuynia cordata with apple juice (for anti-inflammation). Only take it once a week.

1. Herbal decoction drink cooked for at least 2 hours ~

Huo Tan Mu 火炭母 (Polygonum Chinesis Herba) + Black Bean + Red Dates + Goji for his skin problem.

2. Herbal Infusion with Chrysanthemum + Mulberry leaves for liver detox.

3. Elephantopus Scaber (whole plant) 地胆头 + Houttuynia Cordata 鱼腥草 in Chinese, cooked for 1 hour as herbal drink for his stomach, spleen and liver cleanse. (once a week) It is anti-bacterial and anti-inflammation herbs. (Adding red dates for warming and better effect to the herbal ingredient, *optional)

Elephantopus Scaber (whole plant) 地胆头

Houttuynia Cordata 鱼腥草'Yu Xin Cao' in Chinese

His major Therapeutic Food Diet:

1. 10 grains rice cook with night jasmine porridge, Night Fragrant jasmine help to boost liver and clear eyesight. Drain liver-heat, and 10 grains rice is good source of high in fiber and provides energy nutritional foods for cancer patient.

10 grains rice

Night Fragrant Jasmine cook with 10 grains rice as High fiber nutrients herbal porridge

2. Wholemeal oat with red dates barley mixed fruit like banana and avocado. Avocado has good source of monounsaturated oil.

3. Daily intakes of 5 Element Vegetable Soup with radish/daikon and leaves, Shitake mushrooms, burdock root, and carrot for rejuvenating and harmonize the intenal 5 organs.

5 Element Vegetable Soup 五行蔬菜抗癌汤

4. Black bean brown rice porridge, this helps to support the kidney energy (Qi), and taking it with top-list anti-cancer food ~ sweet potato. Add ginger root to the porridge has the effect to suppress the cancer cells.

Black bean brown rice porridge

Note: The above Anti-cancer therapeutic food and soup diet, herbal and vegetable fruit juices are based on his individual body condition, it comes with cancer-fighting abilities and nutrients.

There are some problems with him, just because he never liked all the cancer killing foods, I know it is not as tasty and mostly flat taste foods. The therapeutic foods diet is strictly alkalinity foods, mostly serve from anti-cancer foods, organic vegetables and fruits.

For his diet plan is totally avoid acidic foods and drinks, No sugar, no flour and no animal protein that including meat, More grains foods, 5 element vegetable soups and herbal drinks are the most essential in daily intakes.

No oil (Gallbladder is malfunctioning) but used of extra virgin olive oil in minimize, more monounsaturated oil from avocado, supplement like fish oil, garlic oil and spirulina.

Presently, he has good appetite, still mobile, the enlarged lymph nodes behind his neck that caused stiff neck and sore has lessen, 2 months ago the frequently feeling thirsty has gone. Occasionally upper right abdomen pain may happen but mild pain compare to earlier April. His skin condition is worst, the T cell (T-lymphocytes) is malignant and the cancer cells are in the lymph nodes and to other parts of his body, that causes his arms has a thick layer of darkened dead skin cells, both arms and legs had thick coated skin that already blocked his sweat glands, and he seldom and hardly sweat, due to the thickening skin (like elephant skin) is covered the whole arms and legs. It is dry and scaly but no redness. This is very common symptoms, especially cutaneous T-cell lymphoma.

Both arms and legs skin color from dark color turned to fair tone but still dried and chapping.

After a few weeks of intensive raw herbs, anti-cancer foods diet and herbal decoction consumption, daily Qi Gong exercises, quantum energy meridian healing 3 times a day, with my home spa hydrotherapy for the lymp flows, and sauna help to open up his sweat glands. The result of alternative healing shown potent effect. Presently, I am happy to see his enlarged lymph nodes behind and side of the neck which is stagnated there for years has totally disappeared.

This is really a big war of cancer-fighting experience for me and to HIM....I hope he is in my good hands...with CARE!!

I believe when There is WILL...There is HOPE! I put all my full efforts and love towards him...........

To be continued.....My Alternative Healing with Anti-cancer Diet Program

Detox Fruit ~ Calabash Gourd Herbal Cure

2011-06-15T18:01:00.000-07:00

I bought a small shrub tree from the herbalist here, with the hard-shell gourds that I called it as "Giant Lo Han Guo" in my previous blog (link here). This Giant Lo Han Guo to me is a miracle medicinal healing herb plant that I took it as my lymph nodes detoxification fruit for many years.

For the sake of my curiosity, I was wondering how tall this tree would be in future. According to the herbalist this is shorter arching and small tree, growing to a height of 4 to 5 meters tall only, and bearing the gourd-like melon will take approximately 3 to 4 year after planting. It can be harvested in between of 7 to 8 months when gourd is fully ripen. Immature gourd may have unpleasant taste after cooked, so it is best to wait till it is fully ripen. That’s not too bad for my garden to grow it, I guess.

The herbalist also gave me some of its medicinal information about natural healing from this miracle gourd, the leaves and bark usages and cooking method. In future, I may need his long-term supply of this healing gourd for my brother's Lymph cancer cure.

It is known as “Calabash Gourd/Fruit” in Philippine and America, is an evergreen tree, as an ornamental plant and with its medicinal effect for many health benefits. Locally here we named it in Chinese name as “Giant Lo Han Guo”. Just because it looks and taste like Lo Han Guo (Siraitia grosvenori) too.

Scientific name: Cujete, Crescentia cujete, Calabash tree/Gourd.

Other name: Bottle gourd, calabash gourd

In Chinese name: The soop tree, pinyin as Piao Shu 瓢樹 (the dried hard-shell can be used as wooden scoop, that’s how its name from.)

This medicinal plant and gourd is cooling in nature, which has laxative, anti-inflammatory, anti-tumor and analgesic effect.There are many treating ailments and maintaining good health benefits, even thought, there is not medical proof that this medicinal plant and gourd is really an anti-cancer medicinal plant, but I had taken it for years and found that it is really good for detoxification.

We called its name as “Detox Fruit” due to the content of hydrocyanic acid which is purgative activities agent in it.

The herbalist told me, this Calabash gourd is all kind of illnesses wonder healing gourd/fruit; the whole tree is wonderful herb. This Calabash gourd has been long used as alternative healing drink in West Malaysia, and also packed into bottles as herbal drink selling in the local market, maybe it is still not achieving its popularity yet. Although many peoples still fear to try, due to no medicinal proof yet, but it has been published in the media and news of its healing effect. This is yet to be discovered more in future. To me no harm trying and from my personal experiences of taking it as alternative healing, after many years so far so good.

Its medicinal healing for ailments with the use of bark, gourd and leave:

• The leaves boil with water for treating diabetics and hypertension, to treat diabetic foot and healing wounds.

• Fruit of its fresh pulp as decoction is a natural expectorant for treating respiratory tract problem, like cough, bronchitis, asthma and relieving of phlegm, digestive health e.g treat and cure stomach aches, diarrhea, dysentery and stomach blotting. Lymph node syndrome such as thyroids, and lymph infections. Restore liver health to help the liver to filter nutrients function. Use of the leaves and fresh fruit pulp for treating liver jaundice.

• The phytochemical compound of the flesh pulp contains of Acanthoside D which has stress-reducing activities to treat nervous and epilepsy syndrome. It is cooling, febrifuge to treat headache and fever.

• Cooking the fresh pulp with red dates and Goji to boil with water as decoction is goof for treating menstrual irregularities, force and induce menstruation.

• Use of its fresh leaves and bark together with its fresh pulp to cook with lean meat and Goji as herbal soup, which can help to reduce hypertension and blood pressure.

• The bark tree is used in decoction as anti-cancer in alternative healing. It has antibacterial effect to treat intestinal parasite e.g Bacillus Subtilis or grass bacillus and E-coli (Escherichia coli).

As it is high in mineral, the nutrient values from the flesh is rich in vitamins and mineral

• Vitamin B1 such as Thiamine

• Vitamin C, Ascorbic Acid,

• Carbohydrate

• Protein

• Calcium

• Iron

• Potassium

• Sodium

• Fat

And many phytochemical compounds like tartaric acid, citric acid, tannins, hydrocyanic acid and cianhidric acid etc.

It is best to choose the mature or the ripe fruit which can juice it with apple or oranges to cure many illnesses as told. But I have never tried the raw juice before. So far I know it’s best to cook it with water and drink it like herb tea. Adding some red dates to boost blood circulation that it all.

Caution:

Do not consume this fruit or gourd while pregnant, it is abortive and is used in traditionally to induce labor.

Night Fragrant Jasmine Sea Bird Nest for Sluggish Liver

2011-06-12T20:35:00.000-07:00

Here I come....another Simply Senz's Eucheuma Cottonii Seaweed ~ Sea Bird Nest recipe for today's blog. After my long holidays in Johor Bahru, it's really a tiresome trip and then busy for the past few weeks....Now back to normal routine, and once again, I think I need something to unwind myself, and this is my refreshing Senz's Sea Bird Nest dessert of the day.....

For this time I am using the traditional medicinal plant of Night Blooming Jasmine Flowers to cook with Sea Bird Nest. Something fragrant and refreshing, to unwind, it’s cooling and full of natural healing properties with it.

As usual, when making my Sea Bird Nest recipe into dessert soup, naturally I think of Red Dates, Goji, Lo Han Gou and Dried Longan fruit. I like the natural mixture taste not just because of the taste help to cover the fishy smell of the Sea Bird Nest, it also give the warming and energizing effect in balance of Yin and Yang.

Adding fresh flora is the best choice in natural healing ingredient. Not other option, as this time, added fresh aromatic Night fragrant Jasmine Flora into Sea Bird Nest herbal soup is “the center of the attraction” of this dessert.

What is Night fragrant Jasmine flowers

Scientific name: Pakalana Vine, Telosma cordata
English Name: Night fragrant Jasmine
Chinese Name: Ye Xiang Hua 夜香花
From: Native west India.
Its nutrient Values: Rich in carbohydrates, proteins, vitamins A and C.

Note: There are few types of Night Jasmine Flower, make sure you get the edible type to prevent physical side effect.

Night fragrant Jasmine flower is golden yellow blooms which have many medicinal uses for ailments such as liver syndrome like hepatitis, abdominal pain and headache. 

Commonly this edible flora is used in Chinese cuisine to make into herbal soup or dishes as alternative healing for rheumatism, sluggish liver, clear eye vision, irritating eyes, red and sore eyes, depression, relaxation, respiratory tract like cough and sore throat, muscle pain, most important thing is that it helps in toning the skin in natural beauty remedies.

The flowers containing heavy fragrance, it posses aromatic compounds, its essential oil is used for perfumery, cosmetics or skincare, aromatherapy essential oil in beauty and health products, for food and drink flavoring, like scenting beverage e.g herbal teas and drinks. Yet the root of Night Jasmine is sedative and calming effect to relax the brain. Especially in folk remedies and some of the Chinese culinary recipe, fresh Night Blooming Jasmine flowers is cooked with eggs as natural remedies herbal soup.

Now, this Sea Bird Nest recipe gives a refreshing taste with Jasmine flora aroma sweetening soup, it tastes great when combined with Eucheuma Cottonii Seaweed ~ Sea Bird Nest.

Ingredients A:

30gm of Sea Bird Nest

Preparation of Sea Bird Nest:

1. Wash and rinse Sea Bird Nest with running water, then soak in the water for 5 to 6 hours, intervals change the water every 1 hour.

2. After 5 to 6 hours of soaking and washing. Rinse dried, cut into smaller in size and keeps aside for use.

Ingredient B:

Fresh Night Fragrant Jasmine Flowers

Preparation of Fresh Night Jasmine Flora:

1. Rinse and wash Fresh Night Jasmine Flora thoroughly, then soak in the water for 1 hour.

2. After 1 hour of soaking, rinse dry and keep aside for use.

Ingredients C:

1 Lo Han Gou
20gm of Goji
20 Red Dates
Rock Sugar (depending on individual sweetness).
500ml Water

Preparation for Ingredients C:

• Wash Red dates and dried Longan and cut into small pieces.

• Soak Goji for 15 mins, wash dried and ready for use

• Wash and Smash Lo Han Gou into 2 - 3 pieces, ready for use

Method:

1. Bring water to boil, place in red dates, dried Longan and Lo Han Gou to cook for at least half an hour.

2. After half an hour of cooking, add in goji, Sea Bird Nest to cook for 5 mins.

3. Remove the pot from stove; add in Fresh Jasmine Flora to the dessert soup. Stir well.

4. Serve warm as Dessert Soup.

5. To serve as cold dessert, just keep the leave over dessert soup in the Tupperware or small containers, keep it in refrigerator and let it set as in Jelly form. (It tastes better after overnight in refrigerator.)

This herbal Jasmine Sea Bird Nest soup is good for treating cough to get rid of stubborn phlegm, stomach blotting and constipation cause by stomach damp-heat, as the Night jasmine flowers has the cooling blood and detoxifying the liver medicinal effect, good for liver-heat that caused red eyes and sore.

The aromatic fragrance of this flower is refreshing scent and has therapeutic uplifting effect, the essential fragrance is chemical complex with hormone-like, which can stimulate and perceived to our brain, as stimulant to activate the neurochemical e.g serotonin and endorphins are sending the message to our brain, and communicate with our body system, it help to change our moods and relief of tension, to give a calming and soothing effect for relaxation and refreshing. Its essential oil helps to ease stress and nervousness, tension and depression, muscle pain and cough.

With the combination of Sea Bird Nest it further promote healing to invigorating and moisture the lung, to maintain and rejuvenating beautiful skin texture, it is best with regularly consumption of this herbal soup and dessert for better result.

Note: Eucheuma Cottonii Seaweed ~ Sea Bird Nest wholesale and supplies. In bulk or small quantity, washed and dried form of Sea Bird Nest is available. PM me ~ ongsenny@gmail.com

Senz's Cheesa Fruit Milkshake and Fruity Toast

2011-05-19T09:27:00.000-07:00

Usually I like to use fruit juice for detox. And juice fasting which is the easiest way help to stay healthier life. It cleanses and detoxifying the body to eliminate the toxins from the body, help to improve and boost immune system against diseases. Creating and implementing the new fruit juice is also part of my favorite hobby. Healthy fruit juice is really give a wonderful boost to our body immunity system from preventing illnesses also for curing through juice fasting. And once a while, I would try out some nutritious high in protein and dietary fiber fruit juice. Not for fasting but to have some replenishment beverage with good taste and healthy milkshake blends.

Whenever I have a chance, as with everything concern about health care, I will trying out the new recipe of all kind, which have direct impact with natural healing effect. I was impressed by this unique fruit and it looks like mango, but not. So I bought 2 different species, one is oval in pointed shape another type is round like Apple Mango.

Varieties of weird and wild fruits, vegetables and herbs can be found easily in native areas. Like those unknown name type of fruit that is not popular in cultivation yet. While many of this valued fruit is unknown, perhaps only the native peoples knew about the usage and its valuable healthy medicinal benefits. It's interesting to find out more...

The name of this fruit is also quite fancy too. Locally we called it as “Cheese Fruit”, or “Chesa Fruit”, some name it as “Butter Cheese Fruit”, “Chessa Tiessa” or “egg fruit"......

Scientific name: Yellow Sapote, Canistel or Chesa

Malay name: Buah mentega

English Name: Chesa or Canistel Fruit

Vietnamese name: Cay Trun Ga ~ "chicken egg plant"

The origin of this fruit is from the native of Southern Mexico and central of America. And its name as “Canistel” is family of Sapotaceae, and the species of Pouteria camphechiana. This name is derived from the Mexican town of Campeche.

This fruit is very common in Philippines, manila market and usually selling by the local native. Its appearance of its flesh, texture like egg yolk, and in the middle consists of hard seed. I bought this "Chesa fruit" from the native market. When raw, it is harden, and will be soften and ripe in 3 to 7 days when stored in room temperature.

The taste is a bit sweet, and taste like the local wild durian, a bit of persimmon taste to me. Very nice taste, creamy and sticky, some said it taste like cooked egg yolk.

It can be eaten raw, when ripened, as the flesh is creamy and a bit of waxy after touched. The pureed flesh can be used to make into varieties of healthy recipe like ice cream, milkshake, salad cream, jam and very similar to custard paste.

The nutritional value:

Protein
Carotene
Riboflavin
Vitamin A
Vitamin C
Phosphorus
Fiber
Carbohydrates
fat
Niacin
Thiamin
Calcium
Ascorbic Acid
Various Amino Acids, eg. Lysine, Methionine and Tryptophan

I found this unique wild fruit is good for juice blends and making into healthy food and drinks. Its high fiber content helps in promote smooth bowel movement and aid in digestion. Fiber rich fruit juice also help in control the body from absorption of fats, ideals for those prefer to have a dietary fibrous fruit like this Chesa Fruit.

Delicious tasty fruit juice make by Cheese fruit

Natural pure Cheese Fruit Milk shake

Ingredient to prepare:

Cheese fruit (peel skin and remove seeds)
Condense milk 1 teaspoon
Water ½ glass
5 ice cubes

Place all the ingredients and blend with juicer.

Serve.

Papaya Cheesy fruity milk shake

Ingredients:

Cheese Fruit (peel skin and remove seeds)
Papaya (cut in cubes)
Mango (slices)
Condense milk – 1 teaspoon
Water ½ glass
Ice cubes 5 to 6

Blend all the ingredients till it becomes creamy milk shake form. Serve.

This Chesa Fruit taste good with banana for a rich potassium milkshake, this is entirely up to your taste buds to decide.

Senz's Chesa Banana Fruity Toast

Chesa fruit is good choice for making ice cream, jam, cakes and desserts, taking it as raw fruit salad with mayonnaise. Real nice!

I like this Chesa Banana Mayonnaise sandwiches. This wonderful taste of high in protein, dietary fiber and potassium Chesa Fruity Banana Toast really makes my day.

Love the unique fruity taste of this healthy Toast....

Giant Detox Fruit and herbal Detoxification for Lymphatic Syndrome

2011-04-27T09:07:00.000-07:00

People now are more aware of using the medicinal herbal as anti-cancer remedies and to cure and treat cancerous illnesses. Many of them started herb gardening by planting herbs at home backyard or in pot. The useful herbs could preserve for future usage, it brightens up your garden, not only to stay green also to keep in good health.

Cancer is scary illnesses, some maybe “scared to death” once diagnosed with cancer that including myself. Actually many cancer patients can be treated or cured in earlier stage, provided they think positively towards the healing process, but most of them, tends to "worries” more than “Curing”. This is not kidding, but that’s hard for dying cancer people to control the “negative” thoughts sometimes.

In my collection of medicinal healing herbs, today's post is something about this wild fruit....many years back, I used this “Giant wild Detox Fruit" that I bought from the medicinal herbs seller. I was first doubtful about this unknown name kind of wild fruit. As told by her, this is the locally planted wild fruit for lymph cleanses, and detoxifying fruit for skin diseases and lymphatic problem or tumor.

The name of this Giant Fruit is called “Wu Hua Guo” 无花果 in Chinese, but it is also known as “Giant Lo Han Guo” 大罗汉果 in Chinese name. Scientific name unknown....indigenous people name it as “Detox Fruit”.

I can’t imagine why the name is given as the “Giant Lo Han Gou” 大罗汉果. As the normal size of the common "Lo Han Guo"罗汉果, Siraitia grosvenori or Momordica grosvenori is 50 times smaller than this "Wild Detox fruit". According to my research, this wild fruit is an alternative traditional medicinal fruit as anticancer fruit for various ailments.

Just look at this comparison in size:

No doubt that’s quite a risky way to drink or eating any unknown wild fruit for natural healing. Some of the herbs may look quite similar, it is best to identify those anticancer herbs in advance, first is to seek further research for more information from the traditional herbal healing books, whether it is nontoxic or safe before consuming it.

Wild Detox Fruit ~ Wu Hua Guo 无花果

This Giant "wild detox fruit" ~ Wu Hua Guo 无花果 has the anticancer and antioxidant medicinal properties to treat various ailments such as malignant lymphoma, enlarge thyroid and goiter. It also help reduce swelling or enlarged glands or lymph nodes problem. Enlarged or swollen lymph node under the ear near the jaw joint may consider trying this detox fruit herbal soup. This miracle fruit can be used as laxative, antitussive, anti-inflammatory, and analgesic. It is a natural expectorant for treating respiratory ailments like cough, bronchitis, long term coughing, dispelling phlegm, also alleviating shortness of breath. Its has anti-inflammatory effect to stop dysentery or frequent diarrhea, and stomachache. It is cooling herbal drinks and effectively treat skin eczema and boils, and heal wound naturally. That's how its name known as "Detox Fruit" in locally.

Cooking method:

Cooking the fruit of its fresh pulp as decoction is a natural expectorant.
Cooking the fresh pulp with red dates boiled with water as decoction is good for treating menstrual irregularities.
Use of its fresh leaves and bark together with its fresh pulp to cook with lean meat and Goji as herbal soup, which is good for treating hypertension, as it is high in mineral, thiamine and calcium and other useful nutrients to human health.

I was grateful through the recommendation from the native herbal seller. Previously this detox fruit is not easy to find, now it is much easier to get it. Still many people dare not take the risk to try it. As told by the seller, this is good detox fruit for my neck’s enlarged lymph node which is hardened due to lymph stagnation problem. I just can’t be bothered so much…and occasionally I will buy and cook it, and taking this wild fruit herbal soup in the prevention of having lymph gland swell and for lymph cleanse.

Detoxification in progress and reaction:

So far so good, from my first experience, after I drank this herbal soup, some reaction and feeling of uncomfortable…tingling sensation with some tendency of itching sensation, but very mild and it disappeared after a few frequent urination. This could be the detoxification in progress side effect I guess. But not to worry, it is depending on individual body condition and reactions.

Detox is an important step to rid of toxins from the body especially to lymph problems, in keeping of health care to the recuperation condition through detox flushing and drainage. When uses of the holistic and alternative healing approach with herbal detoxifying method, during this detoxification process, the painful spot or illnesses may increases of pain, some may thought that the diseases is recurred or getting worsen, because of the painful experiences they may feeling fear and scared.

For the incurable illness or serious illness's person, during the detoxification in progress, or when the new cell regeneration, the definitely will may feel the intense pain inevitably. Especially when the human body cell is inflammation, during the swelling process this will oppresses the human body nerve system, and causes and feels the pain, usually when after given an injection with steroid or any drug anesthetizes to relief the pains, which will kills through numbness of the nerve, pain is released. This may causes the central cerebral unable transmitted to sensory nerve and traces the painful sense. Which also make the patient think that the illnesses or pain is already been convalesced. Actually the disease still existed, but it is temporarily helped in relief of pain. Meantime, pain killer causes the numbness, which because the body nerve is unable to transmit the neural senses to the cerebrum, therefore, many people because of the pain-killer function, they may think that disease is convalesced, but not.

Thus, the painful process in detoxification, many cannot tolerate with pain, that’s why some of the people eventually will give up using the alternative in recuperation method again. Do not surrender to the pain. By all mean, they must insist that do not give up halfway, this response decrement should be overcome.

The detoxification process helps to regeneration new cells and change for the better response to restoration of good health. As when the human body completed the cell regeneration work through the detoxification process, the ache will obviously reduce or vanishing, and the vigorous sickness will convalesce. As long as, everybody understands the detoxification process will help the body to heal and replenish by itself, which after the body cells is metabolism through the elimination process, once the energy is increased and strengthen the immunity system, the human body itself is the best immune booster.

Preparation for “Giant Wu Hua Guo” or Wild Detox Fruit Herbal Soup

It is not easy to cut open the hard shell. The skin of the fruit is hard like rock…You may need a hacksaw to open it. LOL....It really need a lot of strength to open it.

Inside the flesh of this fruit is spongy in texture,
white in color, and the outer layer of the flesh has a very thin layer of black color skin attached with.
To prepare, by lightly rinse to wash the flesh, remove the hard shell,
cut the spongy-flesh into smaller pieces.
Cook it with a big pot of water for about 3 hours.

At first, in the pot it appears with clean water and fruit, but after 20 minutes of cooking, it turns out with some bubbles on top. Within 30 minutes of cooking, the whole pot of water changed into black color water.

It is amazing. This herbal soup has very nice aromatic smell like "Lo Han Gou", no wonder it is named as “Lo Han Guo”.The taste is slightly sour and natural sweet taste. This herbal soup is cooling; it helps to expel heat from the body. Alternative medicinal fruit detox for Edema syndrome such as Lymphoedema and thyroid problem.

Lymphatic System

Our body is made up about 70% of water. The fluid in the lymph vessels is called lymph. Lymph system is consisting of lymph nodes, lymph vessels, lymph capillaries, and ducts. It transports of water or clear fluid that’s know as Lymph.The important of the Lymphatic System and Drainage is actually as important in any other part of human organs especially in detoxification of toxins from our body.

When the lymphatic system of the human body is blocked or sluggish, this will cause the stagnation of poor circulation flow of fluid, and accumulated or overloaded with toxins, if an immune response or immune functions is in defending to against the infections, this stimulating can causes the painful and swell lymph nodes, when the lymph node is palpable, that is the sign of infection or disease.

When the toxins is accumulated in the body tissue for too long, chronic swelling to the lymph nodes will also happen, the stagnation can cause harden or swelling lymph nodes, in long term it may cause Lymphoma, but not all swollen lymph is tumors or cancerous tissue. However, many swollen lymph nodes may not be Lymphoma, and it is just the infection of the lymph nodes, and that may be earlier stage of lymphoma if not treated. This is scary thought.

The lymphatic system is human body's important defense system; the lymphatic system can make the white blood cell and the immune body, filters out the pathogen.

Many illnesses can be caused by poor lymph flow and stagnation. It can damaged and disturb the circulation flow and causes lymph nodes swell and water retention as well. More common, it cause the cellulite due to poor circulation of lymphatic flow.

The reason why I posted this wild Detox Fruit, this is as good as the blood purifier and detoxifying fruit. In alternative natural healing, they are many herbs and wild fruits alternatively can be used to treat the lymph diseases, and traditionally used for anticancer. This is from my personal experience, I found some of the local herbs and wild fruit has the great effect, which can really treat the lymph problem. Especially this wild "Detox fruit" has the alternative approach with radio-protective compounds, after radiotherapy or chemotherapy, or positively interacts as post-cancer treatment which helps to reduce the ill-effect, its antioxidant compounds help to boost the immune system.

As the lymphatic system needs drainage to detoxify, and get rid of harmful substances to protect against toxins. Whereby the alternative healing ways of detoxifying the body can be done by fasting with juice detox, rebound exercises, Yoga breathing, skin dry brushing, and massage such as Manual Lymphatic Drainage(MLD). MLD is in form of gentle upward strokes technique massage to encourage the stimulating of the lymph flows into the lymph capillaries, using herbs tea flushing and so on. Intakes of kelp and seaweed may boost and enhances metabolism to the lymph glands.

Eats the kelp porphyra capensi, may provide the manufacture thyroxin the raw material, enhances metabolism

This is my method of using Alternative Natural healing with herbs, fruit flush, MDL, Energy Meridian massage healing for Lymphatic disease or syndrome.

Taking raw herbs, fruits and vegetables juice for detox flushing, varieties from Sabah Snake grass, or Clinacanthus Nutans herb extract apple juice.

Juice Flush ~ Beetroot and bitter guard juice, the blood and liver tonic and purifier. Burdock with carrot juice, Burdock is natural anti-biotic, anti-fungal, blood purifier and it is idea for lymph cleanses herb plant in detoxification.

Taking raw herbs like Chuan Xin Lian, 穿心莲, Andrographis paniculata is wild medicinal herbs is good for detoxify the lymph, this is the natural antibiotic, and has anti-inflammatory and anti-fungal active properties for pharyngotonsillitis, the presence of lymph node enlargement along with sore throat and infection, just simmer this herb with hot water, or make it into herbal capsule for easy consumption.

Chuan Xin Lian, 穿心莲, Andrographis paniculata is the wild herbal grass, also known as
"king of bitter herb" with powerful anticancer and anti-inflammatory for the throat, neck, lymph nodes and glands problem such as nasopharynx, stomach, colon, kidney and ovary, prostate, liver health and immune health care herb.

Another herbs by the name of “Xia Ku Cao” or "Xia Huo Cao" 夏枯草/下火草, Prunella Vulgaris L. herb is the raw herbs.

I had planted in my herbal garden, this raw herb is claimed to cure breast lumps infection or breast cancer or tumor, lumps in the throat, goiter and lymph nodes swelling, hyperthyroidism problems.

When using the raw herb, it can be cooked with meat as herbal soup. The extract of this herb has the powerful exhibiting activity to against herpes simplex. In dried form herb, this usually used as cooling herbal tea by Chinese to drain “fire” or for expelling the heat for chronic heat syndrome.

• Conduct the self-massage like Manual Lymphatic Drainage massage to rid the blocked lymph, light pressure massage to the meridian points to aid lymph flow. As before massage, light dry-brushing to skin help to enable the proper lymphatic drainage flow too, with upwards strokes from the toe to upwards stroke brushing inwards to the heart for the upper body areas. Additional, yoga deep breathing and rebound Exercise with trampoline also help to stimulating and promoting the circulation of the lymph flows and drainage. And I found the best of all by regular bubble bath (water therapy) really help much to improve the lymph flows.

Ma Chi Xian 马齿苋 Portulaca oleracea L.

2011-04-18T06:19:00.000-07:00

When I saw this herb is selling in the market, I remember when young, my granny used to cook it as delicious dish, and in the practice of herbal usage to fight disease for physical health. She used it as therapeutic herb to help to get rid of the tapeworm and parasites in our stomach, we grew up eating this herb as vegetable, it is also dispelling heat and toxins from the liver as liver tonic. This is the cheapest edible vegetable for the poor family, but it is delicious healthy food.

Immediately, I bought 2 big bundles and cooked it with garlic. I like to cook it with garlic, it is my best choice of delicious vegetable dish. It is very easy to cook, simply add oil and fried with garlic and salt. This dish turns out to be a sour and crispy in bite. Very smooth and soothing taste.

Done.....a big plate portion of at least 5 colors vegetable ~ Red, Yellow, Green, White and Black in colors "5 colors a day for better health". This rich colorful vegetables is nutritious low fat food for my dinner. Some prefer to cook with eggs as healthy healing soup for digestive problem.

Even thought this kind of wild vegetable, it is very common and can be found growing wild at the roadside, farm or plantation. We can even get it as cheap as RM 0.50 per bundle in price.
But do not judge from the cheapest price to underestimate its useful and healthy medicinal properties. It has been used in alleviating most of the stomach and colon illnesses, for lungs and liver cancer.

What is Ma Chi Xian "马齿苋"

Portulaca oleracea L. or common name as Purslane or verdolaga, in Chinese name as “Ma Chi Xian” 马齿苋, belongs to succulent plant in the family Portulacaceae, we also called it as “Pigweed” in our hometown. The village people used it as pig feeding food. Don't be surprised, today it has becoming popular healthy and alternative healing herb, also one of the well-known delicious dishes.

Medicinal properties of Purslane (Ma Chi Xian 马齿苋)

It has the medicinal effect and its nutritional value is very high. And in culinary usage it is delicious, sour in taste, it has extraordinary content of omega3 fatty acid, the Eicosapentaenoic Acid ~ the EPA, Vitamin A, B, carateniods, and vitamin C, dietary minerals like calcium, magnesium, potassium and iron.

In traditional Chinese medicine property is sour in taste and cold, its meridian channel to intestine, liver and spleen. It's cheapest and wonderful natural herbal therapy were based on its medicinal effect and its purposes.

Why Ma Chi Xian is named as five element herb in traditional herb?

Because the whole herb or plant is consisting of 5 colors, green, yellow, red, white and black.

Leaf is green in color
Flower in yellow,
Stem is red,
Root is white
Seed is black

In Traditional herbal is has been known as “longevity vegetable or herb”. It is drought resistant grass with strong vitality and can last for a long time expose to the sun without dying. The people regarded it as the "natural antibiotic" and "natural good vegetable and alternative medicine" in home remedy. It is commonly used as expectorant of internal heat, anti-bacterial, anti-inflammatory, anti-aging, laxative and diuresis.

From the whole plant itself, the stem and the flower has the potent antioxidant properties. The scientist conducted the research to the Purslane, and discovered that it is rich in alpha-linolenic acid, can suppress the blood serum cholesterol and LDL, to lower the triglyceride production, and eliminates it and to prevent it from sending to the blood vessel wall deposits, and reduces atherosclerosis ~ prevent from build up of fatty deposits in the walls of the arteries. It protects and against of the heart and cardiovascular disease.

The leaves containing oxalate, like spinach. As it is advisable when using Purslane as natural therapeutic herb, for those with kidney stone history is not advisable or should take it with care. Excessive intake food in oxalate or oxalic acid, in long-term it may produce and cause the kidney stone.

Note: Start with low dose for any home remedies, possible some herbs may do well and it may also cause harmful effect or allergic reaction to it. In general, this herb not to say has no side effect, but it is less severe.

It helps in eliminate the roundworm, pinworm in the stomach, also treating infection, Inflammatory of the colon and intestinal disorder syndrome.

Raw Juice Healing with Purslane:

Internally intake:
Raw Purslane extract or juice can be used to treat backwoods coli bacterial in the stomach.

Externally application:
This herb has the varying degree in inhibitory action to the common pathogenic skin fungus, which can be used for skin rashes, fungus and ringworm.

For itchy scalp and head and skin fungus, apply of raw Purslane extract mixed with Burdock juice and apply to the infectious area, it may help to reduce itchiness, and has the anti-inflammatory effect.

Natural Anti-aging herb:

The Purslane or Verdolaga 马齿苋 is richly including nutritional value of renieratene function with Vitamin A, E and Vitamin C, which has anti-aging, enhances the immunologic function, and to maintain the eye and skin health. Possible help in prevent the senile dementia. In addition, it also helps to reduce the blood sugar, in prevention of diabetes.

In cooking as herbal soup and porridge:
Use of this simple herbal therapy in traditional method, it helps in clearing heat and detoxification, e.g. cook it with egg as herbal soup.

And usually it is mixed with rice to cook into porridge is one of the home remedy for upset stomach and to stop diarrhea. It can be used either for diarrhea or constipation, it helps to smooth the bowel movement to prevent constipation. To drain damp-heat from the stomach and intestinal system.

Contraindication:
Not suitable for pregnant woman, it will cause the contraction of the womb, it may cause and induced earlier delivery of childbirth. As it has diuresis effect, and strengthens the intestines creeping movement function and cause laxative effect to smooth the bowel movement.

Why Sabah? Why Sabah Snake Grass~ Clinacanthus nutans

2011-04-15T02:54:00.000-07:00

Sabah Snake Grass - Clinacanthus Nutans

Lately, I found my Simply Senz’s blog is getting more traffics through my follower’s recommendation to some forums in seek of Sabah Snake Plant, or Sabah Snake Grass ~ Clinacanthus nutans and other herbs. Thank you so much to those who posted my blog Simply Senz blog link in the forum for sharing. I hope that’s helpful link to all.

And I think many people are suffering from cancerous diseases. From what I noticed, many of them desperate in searching for the natural healing with medicinal herbs to help their relatives. I should say this: “When there is a WILL there is a WAY”. Most important, I always encourage those affected with cancer illnesses patients, never give up hope. There are many god made herbs for healing, find out more details before proceeding with the herbal treatment.

I am so thankful for coming to East Malaysia, and stay put here for many years. I found there are many good nature sources for good health, wellness and health care stuffs, plus tons of illnesses prevention medicinal raw herbs in East Malaysia of Sabah. There are also many useful medicinal herbs, unknown traditional medicinal herbs and unique tropical wild fruits right here, I can say Sabah is a wonderful place of herbal paradise with good nature from heaven.

Sabah Map picutre source by Travel Malaysia Guide

Not only that, Sabah is really a good place for you to pay for a visit. I am not trying to promote Sabah, but yes I just want to give a good idea for those looking for good health, come for a retreat, come and have a look, for sure you will find many good natural sources of good stuffs in here.

From what I know, how this plant name of Sabah Snake Plant or Sabah Snake Grass came from, as told many years ago, one of the investor came from PULAU KETAM：吉胆岛 to Sabah, trying to cultivate and implement some of the herbal garden in Sabah, but I do not know which part of Sabah he went, and then to some of the reason there are many snakes in the jungle, so to prevent from snake bites, he brought this species of herb, started planting this herb ~ Sabah Snake Grass first in case of snake bites as medicinal herb for prevention purpose readily available, so that he can be safely concentrate his cultivation project in herbal planting. But then, the cultivation of herbs is not as popular as present situation. After a while, this plan has been terminated and this plant is then been named as "Sabah Snake Plant" by locally continuously growing widely in Sabah till now. And we are very fortunate that we can easily get it at very cheap price in Sunday Market at very low price as per big bundle, and you can buy the small bundle of this herb and replanting it with its cutting stem branches, this herb is easy to maintain and continue to re-grow in short period of time.

Strobilanthes Cripus(黑面将军 Hei Mian Jiang Jun) Clinacanthus Nutans (优遁草You Xun Cao) and Phyla Nordiflora L. Greene (过江藤 Gou Jiang Teng) belongs to small growing shrubs, moreover, most of the anti-cancer medicinal herb plants are much easier in re-planting by cutting branches or stems propagation.

Simply insert the branch and bury into suitable soil. There after a week you will see the baby leaves and tiny stems and branches will grow slowly.

Avoid full sun exposure for at least 10 day under good shelter condition. Newly planted branches or stems may be scald or dried off.

When the new leaves is growing, it is about time to move them to pot or land, full sun and appropriate watering is best for fast growing.

Sabah Snake Grass - Clinacanthus Nutans (You Xun Cao)

is inserted into the soil to grow.

To multiply this herb by propagated via stem cutting to grow, cutting branches and get continuous supply for long term usage, also to safeguard of shortage, to be readily available for convenient in cooking when needed. Save money and yet it is organically self-planting herbs. Why not!

Strobilanthes Cripus(黑面将军Hei Mian Jiang Jun)

I used those polystyrene boxes for sprouting plants, and replanting cutting branches or stems from the herbs with the organic compost soil for organic gardening. Once the branches is growing new leaves and branches, and then transfer it to the bigger pot, for having more volume is best to plant them in the bigger land for produce more in growing. It is the cheapest way to grow your own herbs.

As this herbs is widely used in Thailand in therapeutic use for snake bites, insect bites, herpes simplex virus and skin rashes and other skin inflammation, used it externally in application as this medicinal herbs can effectively treat the harmful snake bite, known as snake bites antidotes or antitoxic and to help in remove the toxic bite by the snake. That’s how the name of Sabah Snake Plant is formed. How true is it? I am not very sure....but this is what I heard the story and its origin of how this name of "Sabah Snake Plant" come from... Interesting story huh?

Picture source:http://www.graphicshunt.com

In Sabah, many used it as “kidney herbal remedy”, and it is popular and given name as “Kidney plant”, in chineses name as “Shen Cao” 肾草, for those preventing going through the kidney dialysis and kidney stone or renal stones, extract the leaves and obtaining the raw juice or by decoction to cook into herbal tea is used as natural remedy. The chemical composition of Sabah Snake Plant raw juice has rich chlorophyll which possess antioxidant activities, and the whole plant has efficiency anticancer cell inhibitors medicinal agents.

Just not only that, firstly, we may not know the good value of using herbs for healing, and now many of us are aware of the right way of herbal usages, and its potential medicinal effect to cure cancerous diseases. Some maybe afraid of its harmful side effect, and toxicity, and some yet to finalize with further researches and other unknown side effect of it. It is best, try to find out more details, information and researches before it is taken into your stomach.

Usually we only know that, only those old folks are keen in planting herb plants, some of them may not be in touch with the Internet Technology to share the goodies of the herbs usage and cures. They can only sharing their knowledge through verbally, from what I knew, many of the old folks now are quite good in herbs healing, they can plant, also can do internet surfing and used of internet to share their knowledge too. For those who does not have IT knowledge, they also get help by their youngsters to use of their computer knowledge, to share their herbs knowledge in herbal healing or natural remedies through World Wide Web ~ the highway of internet technology to globalization it. To share, to give hope to those who may need help. That’s great....

Cancer and tumor is scary word. There are many causes and types of cancer, cancer starts in body tissue, due to acidic blood, poor diets, poor and tired physique environment in collective to the human body, or as cell deterioration, as we age, cell changes to number of genes in development, or in genes mutations, virus cause in genetics cells and thus cancerous cells can be developed too, when it is damaged by carcinogens which is unable to discharge in vitro, as well as many factors involved causes the poor immune system to our body. Then for cancer curing, we must first understand the main causes of any cancer formation, by its root, the origin, and act appropriately to the situation to cure with herbs, or using any alternative healing method.

Many testimonials proven in the forums, saying that using Sabah Snake Grass herb juice blend with green apple as natural remedy, yet there are many herb plants that can also be used for treating cancer and diseases. Even to other many kinds of chronic illness, skin disease, and cancer cases. After when drinking the raw herb juice of Sabah Snake Grass, although the illnesses has improved, for the maintenance of good health, we may continue taking Sabah Snake Grass fresh juice for maintenance purpose once a while, just like taking Wheat grass juice for wellness.

From what I know, medicinal herbs plant juice is best to use as raw juice, with its natural enzymes molecule help to speed up to restore individual good health and curing. As some may not tolerate with the raw herb juice as it is very cooling herb. They can cook by decoction into extraction herbs, some still prefer to use the traditional method by decoction into herbal tea. Raw juice can provide the rich anticancer in treatment with its nutrient consists of alkalinity, it transported to the body cell and blood, in the short period transferred and help to vanish acidity blood and transforming to alkaline base automatically, this improves and enhance the weaken base from acidic to alkaline.

Likewise, Blace face general (Hei Mian Jiang Jun) Strobilanthes Crispu mixed with Sabah Snake Grass (Clinacanthus nutans) by decoction into herbal tea to treat breast and uterus cancer, another herb by the name of Phyla Nordiflora L. Greene, Chinese Name:Gou Jiang Teng 过江藤 has proven result for treating diabetes, and common treatment for women’s health problems like irregular menstruation cycle, treating cancer e.g uterus cancer and cysts.What we have to know and to gain knowledge in using the right herbs in herbal therapy is most important. And also consult your doctor or physician before taking any alternative herbal treatment if necessary.

Although, herbs healing may help to minimize the size of the cancerous cell or cysts, some serious cases may need to go through via the chemotherapy to cure. After chemotherapy, using of herbal therapy or alternative healing with herb plants also add credit to it, and this will definitely help to improve the body immunity system to boost and fight against the cancer cell to shred down the size of the cysts, all sorts of healing method, yet it may need constancy and regularity in progress, added with healthy living habits, peace of mind in emotional stages also help to improve individual's body immune system in natural healing process.

Useful Home Plant Medicinal Herbs for Alternative Healing

2011-04-11T07:27:00.000-07:00

My home-plant useful Medicinal Herbs for Alternative Natural Healing

Scientific Name: Stevia Rebaudian Sweet leaf

Chinese Name: Tian Ju 甜菊

The natural sugar for good health.

This medicinal plant for substitute of sugar or as natural sweetener, for energy and improving of blood regulation and negligible effect on blood sugar and enhancing glucose tolerance.

Ma Chi Xian 马齿苋 Portulaca oleracea L.

Common name as Purslane, also know as 5-element Herbs in Chinese Traditional herbs. In Traditional herbal is has been known as “longevity vegetable or herb”. It is drought resistant grass with strong vitality and can last for a long time expose to the sun without dying. The people regarded it as the "natural antibiotic" and "natural good vegetable and alternative medicine" in home remedy. It is commonly used as expectorant of internal heat, anti-bacterial, anti-inflammatory, anti-aging, laxative and diuresis.
Read More....

“Xia Ku Cao” or "Xia Huo Cao" 夏枯草/下火草, Prunella Vulgaris L. herb is the raw herbs.

This raw herb is claimed to cure breast lumps infection or breast cancer or tumor, lumps in the throat, goiter and lymph nodes swelling, hyperthyroidism problems, grave's disease, liver problem, hepatitis, treat vertigo and expel of body heat.....

Calabash Gourd, Wu Hua Guo

大型无花果,排毒果

The Giant Detox Fruit, it is known as Calabash Gourd/Fruit” in Philippine and America, is an evergreen tree, as an ornamental plant and with its medicinal effect for many health benefits.

Locally here we named it in Chinese name as “Giant Lo Han Guo”. Just because it looks and taste like Lo Han Guo (Siraitia Grosvenori). This medicinal plant and gourd is cooling in nature. Which has laxative, anti-inflammatory, anti-tumore and analgesic (natural pain relief) effect.

There are many treating ailments and maintaining for good health benefits by taking this medicinal gourd. Even thought, there is not medical proof yet this has been used as in alternative herbs for anti-cancer, anti-tumor medicinal plant, I had taken it for years and found its potent effectiveness in detoxification and for lymph node diseases problem