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Wednesday, June 17, 2009

Senz's pickles - Lo Bak


I discovered this dish by one of my Korea friend. I realized I seldom meet fat person in Korea. Maybe the pickles stuffs that makes them slimmer?

The most pleasant thing for me to observe is they eat white carrot (Turnip) and seaweed every meal. I can see this dish in their every meal. That kept the Korean trim and slim.

So I did my own concoction. In every meal I must add this dish even traveling. They love it very much. It is not difficult to do.





Method

1. Skin off the white carrot skin and cut it in small cube.

2. In a big bowl, add Vinegar, Sugar, salt and light sauce.
3. Marinate the carrot and added celery pieces with the sauces till well blended.

4. Marinate for 2 hours minimum before serving.
5. Serve cold

It is refreshing dish and good appetizer. Try it today!





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