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Showing posts with label Healthy Soup. Show all posts
Showing posts with label Healthy Soup. Show all posts

Sunday, April 08, 2012

Natural weight loss herbal plant ~ Jue Ming Zi



Jue Ming Zi, 决明子 ~ One of my favorite herb plants that I got it from Kuching Sarawak. It is quite easy to plant Jue Ming Zhi (Cassia Seed) by seeding. Now it is harvesting and growing more branches in my herb garden. Previously I used to buy Cassia Seed from Chinese Medicine Store, which is pretty cheap and easily get. 


Sunday, July 31, 2011

Therapeutic Anti-cancer Healing Soup Recipes

Continue..... My Alternative Healing Anti-cancer Diet Program


My brother is in serious anemic problem, with normochromic normocytic anemia, some macrocyts, polychromatic cells and target cells. Marked Leucocytosis, marked neutrophils and bosinophilla. The inflammation and infection is present due to carcinomatosis.


Partly due to poor digestive system, constipation seemed to be the major problem at this moment. To give a boost and support the red blood and white blood cells count. Therapeutic foods and soup is to help to ease his gastrointestinal problem too. Sufficiency of fluid with nutritious healing soup does gives him an easy absorption and support the digestive tract without bloating after each meal. 


Barley Ling Jiao ~ Trapa Bicornis Anti-cancer soup


Primary care use of therapeutic foods and soup is to help to clear the toxin-heat effect. This soup is particularly good to drink after chemotherapy to help to quench thirst, prevention of mouth ulcers and sore throat or mouth sore problem.












This barley Ling Jiao ~ Trapa Bicornis soup has the anti-tumor and cancer healing effect. 


Good for the spleen and stomach, invigorate the kidney, and edible nut with anti-cancer potent effect for treating lung and stomach cancer, carcinoma esophagi, rectal cancer and carcinoma of urinary bladder and so on has the auxiliary therapeutic healing action. Barley is for intestinal protection and healthy boost. This anti-cancer soup is especially good for constant constipation people. It has the insoluble dietary fiber and good source of Selenium to cancer prevention, the insoluble fiber in barley provides friendly bacteria to large intestine and support healthy colon as well. 


This good combination of Ling Jiao Barley soup is soothing and anti-cancer therapeutic soup with anti-oxidant and phytonutrients. Phosphorus in barley has component of nucleic acids to the building block of genetic codes, it supports healthy cell membranes and nervous system structures. Therefore, cooked barley soup is harmless, a good choice of  therapeutic foods and drink, and it serve good source of phosphorus to cancer patient. Barley is natural medicine and laxative food for constipation, alleviate the urinary tract infection, and aiding indigestion problem.....


Read more......




  • Fig or Ficus carica
  • Water Chestnut
  • Lotus root
  • Red Dates
  • Goji or Wolfberries
  • little bit of sea salt (optional) 






He has serious Anemia and according to the hemoglobin test shown some inflammation and infection sign due to carcinomatic cells. This soup has the potent effect to improve the inflammation and relieves of lung heat. It purifies blood.



The figs and water chestnut soup has slightly laxative effect to improving his colon obstruction and constipation problem. It has various anti-cancer properties content in Figs, water chestnut cure jaundice and also resisting and defending of cancer cells growth. Lymphatic system needs nourishment foods to strengthen the normal cellular to remove of waste and breakdown of toxin. This healthy anti-cancer soup has great benefits to liver disease, constipation and diabetes, weak and sick people.

 


Figs provide iron which enriches and help in blood production that benefits women, and also to those with Anemia, lacking of red blood cells. Thus, it improves blood circulation. In Chinese alternative medicine usage, figs have the wonderful healing benefits for decreases and reduce of blood stagnation, they believed blood stagnation causes diseases, irregular menstruation and pain in menstruation, tumors and edema.   Read more.... 










The Lotus Root gives his lymph and liver detoxifying effect, and its rich iron and calcium for nourishment to blood, when cooked this Lotus root help to promote blood to his Anemia, as well as purifying blood in blood disorder as well as blood builder.




I bought this "wild soursop" from native, they called is as “Mountain soursop” is one of the species of Annona native wild fruit whatsoever. This fruit is just like soursop, simply because it is organically planted by native, I used it as "anti-tumor healing soup" to cook the whole plant with its leaves as medicinal healing soup for him twice weekly.


Wild Soursop 
 Anti-cancer healing soup




Many peoples believed this is also a natural home remedy to treat fever, diarrhea dysentery, digestive problem, intestinal disorders and infection. The whole plant including the fruit pulp, seeds, leaves and stem can be used as medicinal plant, and claimed that it has bio-active chemical known as Annonaceous Acetogenins, which has anti-tumor and anti-cancer active agent to target and kill cancer cells without destroying the healthy cells in alternative healing. Due to this, cooking this raw wild soursop into soup is an additional alternative healing medicine for him. To believe it or not, as long as it is naturally treated without any harmful reverse effect. 


All my alternative healing recipes mainly is designed accordingly to my brother's health condition. Although, it looks simple, as I always emphasize on "Simply" is equally to healthy dietary, easy digestion for intestinal tract problem, balancing the 5 internal organs. Hence, many more recipes yet queue in line for him, it has to be step by step......with CARE.




continue......Skin deep herbal healing therapy.








Saturday, December 11, 2010

Alternative Herbal Soup for Postpartum Abnormal Bleeding

After child birth some women may face the lochia problem. Lochia discharge is postpartum virginal discharge commonly continues for 4 to 6 week after childbirth.

What is Lochia


Thursday, May 20, 2010

Bitter Gourd Seaweed Miso Soup

In Chinese Traditional Medicine to treat heaty or heatiness of our body, usually use of bitter gourd which help to reduce the feeling of heatiness like mouth ulcer, constipation, fever and outbreak of pimples and acnes. It is believed that to eat cooling soup like this Bitter Gourd Seaweed Miso Detoxify Soup would help.

 

Saturday, September 26, 2009

Oyster plant and skin contact dermatitis

Planting medicinal herbs in my garden for the purpose of cooking convenient and it's part of my enjoyment. Some herbs are useful in self cure healing but it may also harmful to our bodily or skin when we wrongly ingested or skin contact with it.

Until I personally experienced it, due to my carelessness and without proper precaution in handling the poisonous herb plant. And
how harmful it can be in handling it.

This topic of "handling poisonous herbs plant" can really a serious case. It caused me a painful learning lesson. By now I should be more careful in handling herb plant with further researches information plus caution.
Most important, use medicinal herbs properties for natural healing not only MUST "know how to" but also MUST know "its poisoning contains for oral intakes or external application and skin contact side effect".
You never know when you going to come in contact with poisoning medicinal herbs. Some herbs are poisoning to skin contact and causes allergic plant contact dermatitis. Other than Poison Ivy, Oyster plant is one of them which can cause the itchy skin lesion and irritation or allergic reaction like eczema seriously.

I gotcha! Look at this horrible hand of mine. This is what I have "Poisonous Plant Contact Dermatitis" by Oyster Plant.
That's why the reason I stop this blog for almost 3 weeks.


My hand is
accidentally touched the Oyster plant water sap and it really hurts and the itchiness make me understand more about poisoning in handling herbs with skin contact.

Look at the picture of how I
suffered by allergic plant dermatitis after 1 hour. Skin contact with its toxin substances shown red patches and burning sensation.







This picture shown
after 4 hours of burning sensation and itches causes eczema and blisters. The rapid forming of blisters more obviously. My hand swells like roasted pork and burning itches.







I tried to recall back how I got that, and self diagnosis before trying to find a cure never thought of what’s causes that, and I think it over again, I might be accidentally contact with the
oyster plant sap while clearing the wild grass in my herb garden. I felt my arm stinging and itching of the skin appears small red patches after I left my garden, my arm is having stinging with watery like type of big blisters and begin to itch.


I went to consult doctor immediately,
chloramines and hyomide tablets is given to stop the ithches and skin cream contains Cortisone and steroids. After application it has not improved and yet worsen. The Steroids are less effective when the skin is blistered I guess. Spread of the allergy to other areas and the swelling and itchy pain is indescribable.

After 3 days of medication and cream, still suffering the itchiness and pains. I gave up the medication and cream afraid of the harmful side effect. I decided to use natural alternatives way to replace cortisone cream just to stop the itches.

As the itchy skin that occur rashes, and the blister burst watery type of fluid came out from my skin, it really painful and feel horrible with that stage. Worse come to worst,
I tried self cure method by using ice compress to the areas for 15 minutes and avoid scratching which may cause more irritate to the skin lead to more itching. I dried the affected with hair dryer to stop the itch first, cold compress and warm dryer alternatively to reduce the itchiness.

Then I prepare
2 tbsp. of baking powder + 1 tbsp of corn flour, add 1 part of water into a paste form lightly pat and rub baking powder over the skin rash. Finally I can see the baking powder dry up the rash and help relieve the itching after 2 days.

my hand is applied with Baking Powder + corn flour paste.

Surprisingly to see the swell has reduced in size and redness gone. The blisters started to burst and dried up in 2 days.








Baking powder neutralizes acid on the skin, corn flour has its soothing effect and help reduces itchy and dried up the blisters. Eventually I see the swell reduced with rapid improvement and burning sensation is gone. The result is unbelievable and it helps limiting the spread of rash, stimulate circulation and gently soothing relieves the itchiness.



After 2 weeks the skin started to dry and healed, follow by the application of calamine lotion, and using egg white and kaolin powder in mask form help in reducing the sensitive and egg white for lightening the scars seemed to heal faster.











What is Oyster plant


Oyster plant also namely “Moses in the cradle” its properties contains photochemical studies yielded alkaloids, flavonoids, steroids, saponins, cardiac glycosides, terpenoids, tannin and phenolic coumpounds and oil. It has long strap leaves which are green on top and purple to green on the bottom.

Further with researched and knew that Oyster plant is poisonous if skin contact the water sap can cause serious skin eczema and dermatitis. Due to its toxin substances actually causes an irritant a rash develops on the skin, rashes and continue to ooze and crusts, blisters is form and getting bigger that sensation of burning and itchy prolong till the blister burst. The itchy and irritant dermatitis is another cause may be due to its alkaloids properties allergy to me.

Usually the side effects from herbs are less common than side effects from drugs. It is advisable to take it with full caution and consult professional or their physician as cautions on prescribing.









Oyster plant can be
an ornament plant and medicinal plant. Some of my friends asked me, since this oyster plant is so poisoning to skin contact, it might also burn the internal organs as well. To believe it or not, we are taking this oyster plant since young and cook it regularly it with barley, black beans or rock sugar for sore throat healing and anti-inflammation purposes. It tastes nice and healing effect is fast especially for cough, sore throat and urinary tract infection problem.

In medicinal usages its claimed
benefits are varied and many help in relieve of cough, coughing phlegm with blood, sore throat, relieve tonsillitis, whooping cough, nose bleed and lung problems and it has cooling properties to human body. Yet to find out more about the healing effect and its side effect of large quantities are eaten, and the proper dosage to consume are unknown. Most herbs may have its poisonous but yet curing effect so it is best to cook it for more than 2 hours to reduce its toxicity. Poisonous Plant does occur, to be cautions do not simply take it without consult your physician or doctor and further knowledge.

Different people can have different reactions to the same substance. As for me, I considered myself hypersensitive to most herbs and western medication allergy. Even to certain fruit like p
ineapple and Noni fruit with immediate adverse reaction like nausea, skin rashes, lips swelling, breathless and vomiting symptoms occurred once I consumed. I fell it is hard to imagine that eating a pineapple and taking Noni juice as if can cause death to me and I need to be very careful due to allergies to its Xeronine is an alkaloid contains.

Further more, NOT again into this kind of skin contact with poisonous plant. I swear it will not happen again because I FEAR. it's really a scary experience to me. Anyway, this is one real experiment in handling poisonous herbs plant to me. Hope this blog would help others to avoid cause pain and try to avoid in skin contact with poisonous herb plants.




Friday, August 07, 2009

Beauty Herbs for women ~ Mugwort

The Woman’s Herb "Mugwort"

Why mugwort (Ai Cao) is woman's herb?

~ Mugwort's generic name is from that of the Greek moon goddess Artemis, a patron of women.


It acts as an emmenagogue, an agent that increases blood circulation to the pelvic area and uterus and stimulates menstruation. Mugwort is ingested to stop excessive or inappropriate menstrual bleeding.

It is an useful remedy for painful and irregular menstruation. Therefore mugwort is great natural healing herbs for women’s reproductive system.


Mugwort in chinese known as "Ai Cao".

















What I know mugwort is widely used in Malalysia for making soup for regulates menstruation, used for stomach troubles, vomiting, and intestinal problems, cure worms, promoting and calming nervousness. Also it purifies blood and prevents getting cancer diseases.

The Benefits of Mugwort:

  • This herb also help in speed up curing and healing for cancer and hepatitis C.
  • It also widely used for the treatment of diabetes and depression.
  • For most organic eaters used Mugwort mashed into liquid form and mixed into their home made bread, cake and noodle for healthy food.
  • Used with Mugwort in tea as a remedy for liver problems, depression, jaundice, and stimulate menstruation.
  • Good anti-aging and natural skin alternative treatment for skin rashes and pimples. It increase skin's radiance and decrease inflammation.

Mugwort has great anti fungal, expectorant, uterine stimulant, haemostatic and anti-asthmatic properties. You will be amazed for its wonderful and hidden power.

Mugwort leaf and stem are used medicinally. The volatile oil includes "thujone, linalool, borneol, pinene, and other constituents". It contains rich enzyme, chlorophyll and minerals.

Note: Taking mugwort with caution and it should not be taken internally for extended periods of time due to its toxin levels call "Thujone".

What is Thujone?

Thujone is a natural chemical compound found in many different plants and flowers. It is especially known in many spices, herbs and essential oils. It has good aroma in smell and slightly bitter in taste.

Mugwort contain thujone (toxin) level too. Though thujone reportedly stimulates the immune system, too much of Thujone caution of its doses use can easily be abused and may cause addiction. it also cause nausea, liver damage if overdosed.

Do not over doses and Precaution when taking Mugwort

Over doses may interfere with the brain and nervous system functions. As it is good stimulant and regulates for woman’s menstrual, for pregnant women should avoid taking too much mugwort due to its affect on menstruation maintenance and other reproductive system functions. It used to help promote labor and assist with expulsion of the afterbirth. Do not take during pregnancy and lactation.


My favorite Mugwort Recipe

Rice wine Mugwort Egg soup

Ingredients:

  • Mugwort leaves
  • 2 - 3 tbs. Sesame oil
  • 3 eggs (beaten and ready for use)
  • 2 ginger
  • 1 cup of rice wine and 1/2 cup of water
  • salt


Method:


1. Remove Mugwort stem and keep the young leaves.



















Chop and mashed mugwort leaves (excluding the stem) and chop ginger into tiny pieces.
















2. Heat the wok at medium high, drizzle in the sesame oil.











3. Add and stir-fry chopped ginger. Stir-fry until it is almost brown.




4. Stir in the mashed mugwort leaves until it is nearly half cooked. Do not overcooked to maintain its enzyme contains.









5. Add the beaten eggs. Combined well with the mugwort and then stir-fry the mixed eggs and mugwort slightly browned.
















6. Add in Water or rice wine and a bit of salt.














7. Serve the Rice wine mugwort soup. Enjoy!


It's ideal for confinement mummy after birth with mugwort







Rice wine is a rich-flavored liquid that is made from fermented glutinous rice, there are a few Chinese dishes, such as Drunken Chicken, we use either quality sesame oil and Chinese wine or Rice wine. This mugwort cooking with rice wind is quite similar to Drunken Chicken Chinese confinement dishes for the confinement period is the “Pui Yuet” for Chinese confinement mummy after birth, taking of this dish is to nurture the mother's health back to its pre-natal state.

There are many taboos to most of us Chinese women, but recipes and taboos vary from region to region. Even though educated, we may feel obliged to toe the line. There is a minority of women who do not regard the confinement tradition seriously. But to believe it better than none, since it is good for women. Choosing mugwort instead of chicken for Chinese traditional culture cooking in confinement period for new mom. It is great food for vegetarian eaters. So I believe it is good to take it before or after menstruation, also good for women in pre-menopause stage.


Usually, after cooking the Mugwort rice wine dish, I used the leftover Mugwort stem or fresh Mugwort leaves in making ~ Senz's Mugwort PMS Herbs Tea.


Senz's Mugwort PMS Herbs Tea
(Mugwort combined with Motherwort)


Ingredients:

  • Mugwort stem or fresh Mugwort - 1 plate (shown in picture)
  • Yi Mu Cao ~ Dried Motherwort
  • Black sugar 3 tbs. spoons (depends on individual taste)
  • 15 slices Ginger (without peeling skin)
  • 12 Red dates (cut into small pieces)






Why add ginger


It works as stimulant and aids in the circulation of blood throughout the body, treating wounds, aid in digestion to expel wind, provides stimulation, and creates hormone. Very good for Women suffering from painful menstruation, they can take ginger to ease the symptoms. Its also an antiseptic, which means it is effective in killing the bacteria that causes acne. I like the aromatic, pungent and spicy and medicinal properties of ginger, and prefer to cook it without removes the skin as it will deliver a more pungent taste.

What is Yi Mu Cao ~ Motherwort



Its taste slightly bitter, cold and pungent herbs like Mugwort. As in Chinese Medicine it is used for premenstrual abdominal pain, infertility, post partum abdominal pain with lochioschesis (discharge in post delivery), cardiac symptoms of neurosis, cardiac insufficiency, fast heart rate or other arrhythmias, and hyperthyroidism.

Meridian: Heart, bladder and Liver

Alternative healing usage:
it is being used to cool the liver., aid as invigorate blood flows, regulate menstruation, induce urination and reduce swelling.

Note: Not to use in case of blood deficient and in cases of without blood stasis or during pregnancy (Do not use for pregnancy woman).



This is dried Motherwort (Yi Mu Cao)





This herb tea is very good for Pre-menopause women, abdominal pain after childbirth and retention of afterbirth to regulating menstruation and promoting blood circulation.





Take caution in taking Motherwort for long term usage as it can be toxic to the kidneys.


Preparation:

1. Cut Mugwort in pieces, put in the leftover mugwort stems.

2. Wash and clean dried Motherwort (Yi Mu Cao) and ready for use.

3. Bring one pot of water to boil. Add in the Red dates and ginger slices and mugwort leaves and stems, Motherwort and to cook for 30 minutes or more.

4. Add in black sugar. Simmer for 10 minutes, removes the mugwort, ginger and red dates residues. Pour out the tea and serve warm.






Mugwort has slightly bitter in taste it makes a great appetizer too. This tea may relieve flatulence and bloating. It helps clean toxins from the blood and restores menstruation cycle delays caused by stress.

Note: Remember when drinking any herbs tea you should not be taken it more than 3 glasses a day or more than 3 days.






External usage for skin

For skin disease mash mugwort leaves and place it to the wound, best is to boiling a big pot of mugwort and take the water, soak your body in the bathtub for at least 1/2 hour. This is great home spa for skin problem.



Preparation for Mugwort and Epsom salt bath


1. Bring a big pot of water and mugworts to boil.

2. Boil it for at least half an hour. Turn off using a strainer to pour the mugwort liquid into a bath tub.

3. Add 5 tbs. of Epsom salt with lukewarm water in bathtub.

4. Bath your body and soak in tub at least 15 to 20 minutes. Then dried off, the result is good for detoxify reducing the skin rashes

The beauty and healing with Mugwort moxibustion

In traditional and beauty treatments, Mugwort then it is shaped into a cigar-like roll placed into a special instrument like a roller to roll on the affected areas for healing therapy, this method of heating specific acupuncture points on the body to treat physical conditions. We called it “Moxibustion” or “Moxi”.

This "moxa" stick is then burned and inserted into specific roller and burned close to the skin to heat the specific pressure points. To alleviate rheumatic pains aggravated by cold and damp circumstances. The traditional ways of using mugwort stick for moxibused to relief of gout. It is good to do this step prior to meridian massage for better flow of "qi" and lymphatic drainage circulation.


Caution Disclaimer:
Please note that all the home remedies, traditional medicinal herbs usage are not alternatives for medicine. Although home remedies, alternative healing, natural healing or any alternative health articles are natural, all information I presented here is based on traditional usage and collected for informational purposes only. Results may not necessarily occur in all individuals. For severe illnesses, do not cease taking any prescribed medications. It is recommended that you must consult or seek your physician’s advice before starting any alternative healing with home remedies or herbs with caution.

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