Cassia Seed Hawthorn Stevia Slimming Tea

The effectiveness of this home made weight loss tea recipe, lipid-lowering dietary weight loss herbal drink by using Cassia Seed (Jue Ming Zhi) , Hawthorn (Shan Zha), and Sweet Stevia Leaves. It has diuresis and laxative effect to improve constipation problem, remove toxins to improve intestinal health and lower blood pressure.

Natural weight loss herbal plant ~ Jue Ming Zi

Jue Ming Zi, 决明子 ~ One of my favorite herb plants that I got it from Kuching Sarawak. It is quite easy to plant Jue Ming Zhi (Cassia Seed) by seeding. Now it is harvesting and growing more branches in my herb garden. Previously I used to buy Cassia Seed from Chinese Medicine Store, which is pretty cheap and easily get. 

Carbo88 ~ No Starving, Reduce your weight while you SLEEP

There is only one way, do not joke with your health.

The excessive calories that we get from our daily meals make us fat. With the high standard of living keeps increasing, food with high calories, high fats hence resulted in overweight problems. 

What is Carbs? 

Carbs simply stands for Carbohydrate. As we need carbohydrate (carbs) for energy supply and require by our body in order to function properly. Whereby excessive intakes of bad carbohydrates are easily transformed and break down into sugar and deposited as fat. To reduce weight is to get rid of bad carbohydrates. We need good source of carbohydrates to help in weight lost.

Recently many weight management products increases in the market with low carbs weight loss product. To choose the better carbohydrate choice to more energy and easier to lose weight in simple way! 
  

There are types of carbohydrates: 'Simple Carbohydrates and Complex Carbohydrates'

Simple carbohydrates can be found in processed and refined food, like table sugar, white breads, sweetening beverages and candy. 

Complex Carbohydrates or complex carbs can be found from whole meal or wholegrain foods, muesli and brown rice, vegetables and fruits which are low in calories. 

Complex carbs broken down into glucose more slowly, slowly digested, with nutritional benefits, nutrients and fiber to feel fuller and eat less, and steady stream of energy, more healthier than simple carbohydrates. 

Have you ever tried various ways to lose weight, to maintain shapely figures?

But you were always disappointed with the results. 

Carbo88 is sugar free weight management beverage drink. 

It helps to reduce your weight while you SLEEP. There is NO STARVING or Vigorous exercises needed. 

Just take Carbo88 daily and you are on your way to shapely body, 24 hours a day, day or night while you are working or sleeping.

Carbo88 works in 5 Easy and effective steps: 

1) Control ~ Effective control on your appetite. Avoid overfed!

2) Burning ~ Increase metabolism process. Get rid of excessive calories and burning the fats in the body.

3) Expulsion of Fats ~ Suppress the formation of fats in the body, preventing the body from absorbing fats in the food. 

4) Detoxification ~ Remove toxins in the intestines, thus resulting good result in weight control. 

5) Separation ~ preventing starch and sugar absorption, controlling formation of fats and accumulation of fats.

Effectiveness proven in 30 days....Say goodbye to fat figures. 

Reducing Weight Systematically and With Perfection

• Consumption on 1st day: Reducing the urge of food intake and beginning to burn the fats in the body ~ Expulsion of wastes
• Consumption on 1st to 2nd week: Body weight is reduced. Continue to reduce excessive fats and prevent the absorption of sugar.
• Consumption on 2nd to 4th week: Reduction of weight from 3-5kg. Bulging tummy disappearing.
• Consumption on 8th week: Burning of hard fats on arms, thighs, waist and hip. Gaining shapely body

Ingredients: 

Lemon Powder: 

Improves protein dilution in the stomach, helps digestion, improves blood circulation, iron absorption, reducing cholesterol, relieves tiredness, improves immunity, provide strong bones.

Dextrose Monohydrate:

Is an essential nutrition, it helps metabolism system, increase energy, prevent low sugar level and helps urination.

Psyllium Husk:

In 1988 FDA of America had approved this in food supplements. It helps to remove toxins in intestines, reduce absorption of harmful substances in intestines, reduces absorption of harmful substances in the intestines. Therefore is especially suitable for peoples who are fat as a result of overfed.

Hawthorn: 

It helps to stabilize blood pressure, reduces high blood pressure, improves immunity, and helps in urination (diuretic), expelling excessive salt and sugar in the body. 

Green Tea Extract:

It is anti-oxidant, stimulant works to increase basal metabolic rate (BMR), helps improve immunity, smooth urination, reduce fats in organs, prevent bulging tummy, help metabolism and reduces of fatty cells.

Senna Leaf Extract:

Reduces heatiness, helps stomach and intestine functions, urination, and removes toxins.

Garcinia Cambogia:

Excellent herbal supplement for obesity, fruit's extract hydroxycitric acid (HCA) is where the anti-obesity properties, with anti fat effect, prevent formation of fats from glucose, also work as appetite Suppressant, increase energy level and help to speed up metabolism, burning fats thus preventing overweight problem. 

Garcinia cambogia help in bowel complaints, relieve colds and sore throats, reduce stomach acidity, it may help with gastric ulcers and liver disorders

White Kidney Bean:

100% natural substance prevents converting of carbohydrate into fats thus reducing the formation of fats, stopping the absorption of calories.

Note:

30 sachets in a box.

Add a sachet of Carbo88 to 250ml of water, stir well and drink immediately. Take one or twice daily. Once in the morning and night before meal, consume more water and fruits.

Tips on weight control:

• Avoid weighing everyday. This will lead to disappointment. Do it once a week or every 15 days.
• Metabolism in the body will increase, feeling weak is normal, eat more fruits, vegetables and vitamins.
• DO NOT take food 5 hours before sleep reduce oily, fried food, or high calorie food during this time. 
• Please remember to reduce wine, alcohol intake, calories in wine will fail your effort of weight control. 

**
Where to buy contact me >> ongsenny@gmail.com

Be Beauty? B-Beauty Tea for beauty & weight loss

To help in stimulating the body metabolism for losing weight, get rid of extra pounds, to beautifying the skin, many people drinking detox herbal tea with green tea, green tea adds to its benefit can aids in weight loss, green tea content healthy polyphenol catechins help to increase and raise thermogenesis. With the combination of some Chinese herbs formulas, ready to use herbal tea for slimming in teabags. You can find them in the market booming and increasing tremendously nowadays.

 Easyfit B-Beauty Tea

B-Beauty Tea is a Herbal detoxifying tea for slimming detox beauty tea, I named it as "the beauty in a cup of tea", its ingredients consist of ~ Flos Lanicera japonica “Jin Yin Hua”金银花, Prunella Vulgaris L “Xia Ku Cao”夏枯草, Folium Camellia sinensis, in chinese name as "Cha Hua" 茶花, also Green Tea, 绿茶. Chrysanthemum Indicum L “Ju Hua”菊花, Herbal Lobelia Chinensis in chinese name as "Ban Bian Lian"半边莲"

I like honeysuckle “Jin Yin Hua”金银花, as knows as a natural anti biotic herbs and has anti-inflammation medicinal properties.  B-Beauty Tea is one of the finest detox tea for weight control, beautify skin and liver cleanse herbal tea, most of all, the great benefit is really good in preventing constipation. Some of my clients had experienced the hypertension and high blood pressure, partly due to the constipated problem. After consumed this Beauty detox tea, they feedback the improvement to me,  the result is great as it has slightly reduces the blood pressure after taken for several month, with regular daily intake of a cup of B-Beauty Tea after meal. I personally quite like this herbal tea, and find it is helpful to regulate healthy bowel movement.

B-Beauty Tea has the features of natural healing:

Burns extra fat

It helps in loosen the hard stools, for those who having difficulty in bowel movement or constipated, as constipation may also link stomach bloating, discomfort, and weigh gain as well. This B-Beauty Tea assists in digestive system, induces detoxification and reduces fat contents, lowers cholesterol, mainly for beauty, aging and fat reducing healthy herbal tea.

For skin Deep

It reduces acne, beautifying skin and soothing effects to induce better sleep, how this works, the main ingredients of honeysuckle, Lonicera japonica flowers, in chinese name as “Jin Yin Hua” 金银花which has high medicinal value in TCM, commonly used in Chinese medicine to help in dispelling the toxin heat, fever, sore throat, skin rashes and ulcers. It has antibacterial and anti-inflammatory properties.

My beauty tips:

Internal taken and external usage of B-Beauty Tea

The beautiful part of it, it reduces body heat, especially those with acne prone skin may experienced the redness on face and feeling warmness. After drinking a cup of B-Beauty tea, I used the remaining tea to soak with cotton, place them on the acne skin areas. It reduces the redness on face and its anti-inflammation effect is great to tonify the skin texture. In natural therapeutic healing method, using of raw herbs and natural healing for skin problem like acne and rashes, this soothing method is read effective to skin from inside out.

 Excellent Eye Treatment with used herbal tea bags

Other than this, the used tea bag has its great usage, do not throw away the used teabags. I recommended my clients to keep the used tea bag in a clean container, and then place them in freezer to keep cool. When needed, use them as eye bags treatment pad, it helps to sooth the tired eyes, reduces redness due to late night sleep, especially good for refreshing and to those with dark circles under the eyes. .

Chrysanthemum "Ju Hua"菊 花and Prunella herbs "Xia Ku Cao"夏枯草

The tea has a rejuvenating effect, with the ingredients of Chrysanthemum, chinese name as "Ju Hua"菊花,Prunella herbs "Xia Kua Cao" 夏枯草has the effect of drain the liver heat and clears or brighten eyes. chrysanthemum is good for liver cleanse, reduces body heat, to treat eye ailments and migraines. With the combination of Chrysanthemum and

Prunella Vulgaris L "夏枯草"

Prunella herbs “Xia Ku Cao” is added to help in promote weight lost, with this weight loss formula in Chinese herbs, Prunella herb "Xia Ku Cao" it has many names, it also called "heal-all" or "self-heal", it contents of antibacterial properties and help in lower blood pressure, which is good for liver cleanse and brighten the eyes, reduce hypertension symptoms, red sore eyes, liver heat and headache. Added Prunella "xia Ku Cao" in this formula no doubt it has medicinal effect to stop diarrhea, but it also works well to help in relieve constipation and diarrhea effect.

I had planted this raw herbal plant "Xia Ku Cao" and it's in my herbal collection as for anti-cancer alternative healing herb, as in TCM this is an alternative as medicine, it helps to resolve the hard lumps, blocked lymph and tumors in the neck and breast. But it is most commonly used by Chinese as in dried form herb, by steeping in water and serve as Chinese herbal drink, we called it as "Xia Ku Cao Liong Cha" for cooling the body and fever heat, sore mouth and sore throat as well.


Herbal Lobelia Chinensis acts to cause diuresis, and it is diuretic and astringent effect, to remove the toxic heat from the body. In folk remedies, this herb is uses for treatment of inflammation, reduces of fever or body heat.

My personal experiment of taking B-Beauty Tea with Lemon

Making my homemade herbal tea is fun, sometimes, ready made in a teabag like this B-Beauty Tea, I like to mix a few slices of lemon to the warm tea, the taste is great like lemon tea. The herbal tea bag combines well with vitamin C like lemon. Lemon has the ascorbic acid that help in cleansing process, purifies the blood, adding Lemon to this B-beauty Tea as it contains of other ingredient o the green tea, as green tea and ascorbic acid combined together gives a great boost of antioxidant effect, and gives the taste in comfort sipping for refreshment. The lemon slices also added great refreshing taste to this B-beauty Tea. As we know green tea aiding in digestive system. Green tea and lemon are both high in antioxidant beneficial to our body also for beauty skin and cleansing purposes

Note:

Serve and take it warm. This herbal tea has laxative effect. Some may feel general or a minor discomfort or stomach pain when first taking this herbal tea. (Especially for those having hard stools and constipated people may feel this symptom for 3 – 5 days after drinking the tea). Some may end up or having diarrhea-like of bowel for a week or more. After continues drinking for a week, no other side-effect or adverse reactions of diarrhea-like of bowel problem. It slowly regulated the healthy bowel movement.

For better result, taking this B-Beauty Tea once or twice a day after your meal if necessary, to prevent going to washroom several times in a day, it is best to serve warm and you have to finish the whole cup in one go.

Caution:

For those taking medication, do not serve an hour before or after medication. Not suitable for pregnant women.

Quote ~The body is an instrument, the mind its function,

      the witness and reward of its operation. 

~George Santayana

Roasted Black Bean Tea

Losing weight has been a pain in you, when trying to lose weight perhaps you might even change your entire lifestyle to promote healthy eating, physical activity.

This is not a joke. Simple way for losing your weight with Black Bean Teas, recent research also shows that Black Beans are rich in antioxidants as well. Antioxidants destroy free radicals, and when eaten regularly, have been shown to offer protection against heart disease, cancer and aging. It is believed that the proteins within the bean help the body better synthesize incoming calories and boost the metabolism.


Nutritional Values:

Black beans, (cooked, boiled), I cup(1 72g)
Calories:227
Protein:1 5.2g
Carbohydrate:40.8g
TotalFat:0.9g
Fiber: I 5g


Excellent source of:

Iron (3.61mg), Magnesium (120mg), Phosphorus (241mg), Folate (256mcg)

Good source of: Zinc (1.93mg), Thiamine (.42mg), and Niacin (2mg)


How to:

1. Clean and wash Black Beans thoroughly and dried it ready for use.

2. Fried for about 10 minutes till skin cracked open.

3. Or bake in Oven Preheat oven to 200 degrees. Heat shells for 10 minutes.

How to make Black Beans Tea:

To make Black Beans Tea, take about 2 tablespoon full of bake Black Beans and add hot boiling water into it and simmer for 10 minutes. I prefer to use coffee maker as it heated and simmer the nice aroma of it. That’s it my healthy Black Beans Tea of the day.

For improving your eye sight, you can add so Goji to it. It tastes wonderful.

For weight lost, Black soy beans are low-carb, high protein; you can eat them the same way you'd eat peanuts as you wish. Besides helping you maintain a healthy weight: they help lower your blood pressure and are a great way to help prevent the onset of diabetes. It helps improve blood circulation, constipation problem, better sleep, beautiful and whitening skin texture. Good source of anti-oxidant for anti ageing and also get rid of water retention.

It is so simple and healthy way for good health. You can drink as much as you can up to 3 glasses per day.