Making of Sabah Snake Grass Capsule Filler DIY

 

 
Clinacanthus Nutans also known as Sabah Snake Grass (SSG), Yu Xun Cao in Chinese, (优遁草) is the most famous alternative herbs for anti-cancer in Malaysia now. It also has been proven with many testimonials that can cure many type of cancers and illnesses. Many peoples are very keen in planting Sabah Snake Grass in their home garden or backyard.

Senz's Cheesa Fruit Milkshake and Fruity Toast

Usually I like to use fruit juice for detox. And juice fasting which is the easiest way help to stay healthier life. It cleanses and detoxifying the body to eliminate the toxins from the body, and help to improve and boost immune system against diseases. Creating and implementing the new fruit juice is also as part of my favorite hobby. Healthy fruit juices can really give a wonderful boost to our body immunity system from preventing illnesses also for curing with detoxification through fruit and vegetable juices fasting. And once a while, I would try out some nutritious high in protein and dietary fiber fruit juice. Not for fasting but to have some replenishment beverage with good taste and healthy milkshake blends.

Whenever I have a chance, as with everything concern about health care, I will trying out the new best recipes of all kind, which have direct impact with natural healing effect. I was impressed by this unique fruit and it looks like mango, but not. So I bought 2 different species, one is oval in pointed shape another type is round like Apple Mango.

Varieties of weird and wild fruits, vegetables and herbs can be found easily in native areas especially in Sabah and Sarawak.  Like those unknown name type of fruit that is not popular in cultivation yet. While many of this valued fruit is unknown, perhaps only the native peoples knew about the usages and its valuable healthy medicinal benefits.  It's interesting to find out more......

The name of this fruit is also quite fancy too. Locally we called it as “Cheese Fruit”, or “Chesa Fruit”, some name it as “Butter Cheese Fruit”,  “Chessa Tiessa” or “egg fruit"......

  

Scientific name: Yellow Sapote, Canistel or Chesa 

Malay name: Buah Mentega 

English Name: Chesa or Canistel Fruit

Vietnamese name: Cay Trun Ga ~ "chicken egg plant"

The origin of this fruit is from the native of Southern Mexico and central of America.  And its name as “Canistel” is family of Sapotaceae, and the species of  Pouteria camphechiana. This name is derived from the Mexican town of Campeche.

This fruit is very common in Philippines, Manila market and usually selling by the local native. Its appearance of its flesh, texture like egg yolk, and in the middle consists of hard seed. I bought this "Chesa fruit" from the native market in Kota Kinabalu, Sabah. When Canistel Fruit is raw, it is harden, and will be soften and ripe in 3 to 7 days when stored in room temperature.

The taste is a bit sweet, and taste like the local wild durian with a bit of persimmon taste to me. Very nice taste, creamy and sticky, some said it taste like cooked egg yolk.

It can be eaten raw, when this fruit is ripened, as the flesh is creamy and a bit of waxy after touched. The pureed flesh can be used to make into varieties of healthy recipe like ice cream, milkshake, salad cream, jam and very similar to custard paste.

The nutritional value:

• Protein
• Carotene
• Riboflavin
• Vitamin A
• Vitamin C
• Phosphorus
• Fiber
• Carbohydrates
• fat
• Niacin
• Thiamin
• Calcium
• Ascorbic Acid
• Various Amino Acids, eg. Lysine, Methionine and Tryptophan

I found this unique wild fruit is good for juice blends and making into healthy food, desserts and drinks. Its high fiber and nutrient content helps in promote smooth bowel movement and aid in digestion. Fiber rich fruit juice also help in control the body from absorption of fats, ideals for those prefer to have a dietary fibrous fruit like this Chesa Fruit or Buah Mentega.

Delicious tasty fruit juice by Senz

 Natural pure Cheese Fruit Milk shake

Basic Blends of Cheese Fruit Milk Shake

Ingredients to prepare: 

• Cheese fruit (peel skin and remove seeds)
• Condense milk 1 teaspoon
• Water ½ glass
• 5 ice cubes

Place all the ingredients and blend with juicer. 

Serve.

Papaya Cheesy fruity milk shake

 Ingredients:

• Cheese Fruit (peel skin and remove seeds)
• Papaya (cut in cubes)
• Condense milk – 1 teaspoon
• Water ½ glass
• Ice cubes 5 to 6

Blend all the ingredients till it becomes creamy milk shake form. Serve. 

This Chesa Fruit taste good with banana for a rich potassium milkshake, this is entirely up to your taste buds to decide.

Senz's Chesa Banana Fruity Toast

Chesa fruit is good choice for making ice cream, jam, cakes and desserts, taking it as raw fruit salad with mayonnaise. Real nice!

I like this Chesa Banana Mayonnaise sandwiches. This wonderful taste of high in protein, dietary fiber and potassium Chesa Fruity Banana Toast really makes my day.

Love the unique fruity taste of this healthy Toast....Try your own recipes now! 

Shi Shang Bo herbal Home Remedies for Nasal Syndrome

In search of more herbal remedies, and to know more about the herbs, I usually visit the herbs plant nursery. Some of the herbal gardener or owner near me, they are quite helpful in recommending some useful folk prescription herbs to me.



I have been looking for several herbs for those allergic nasal problems, nose congestion, running nose, acute and chronic Rhinitis or hay fever. Rhinitis syndrome usually has mucus is dripping out of the back of the nose, and it makes the throat irritation and causes coughing.

Actually this herb grow quite well in pot that I planted for quite some time. Perhaps many know its effect in natural remedies of this medicinal plant, this herb is an anticancer medicinal plant, also antitoxin, stop bleeding and cleanse the impurities in the blood. It helps to cool the internal heat and detoxify the body. To be possible it moistens lungs, treating liver cancer, lungs cancer (pneumonia), pharyngeal cancer, help to relieve cough and nasal problems.

This herb has a unique Chinese name for it. It is known as “Shi Shang Bo” 石上柏or Pian Bo 扁柏. Scientific name as Selaginella Doederleinii Hieron, common name Selaginella, from the family species of Selaginellaceae. It is a fern plant and looks like chicken claw.

Its nature is sweet, acrid, bitter and cold, its meridian channel to stomach, lungs and liver, and it can be used internally as alternative herbal drink to disperse dampness heat, commonly used to treat throat, nose, liver and jaundice type of illnesses. Externally used to stop bleed and wound healing purposes as known.

From what I had researched online, this medicinal plant is already widely used in China as in dried herb and in capsules form to cure various illnesses, and treating tumor and cancer. Most used in Malaysia for alleviate of nasal problem and treating nose cancer.


Function:

To clearing heat and detoxification, it’s an anticancer herb, to relieve lungs congestion and mainly with Antineoplastic action for treating Lung cancer, liver cancer, pharyngeal cancer, acute and chronic rhinitis, chronic tonsillitis or tonsil inflammation, oppressed breathing and copious phlegm, restraining hematischesis. Malignant Chorionepithelioma of the uterus, pharynx / larynx swollen and pain, lungs heat cough, pneumonia, Nasopharynx like sinusitis, pharynx and larynx is swollen and painful, lung heat cough, external disease factors, pneumonia, live heat, acute icteric hepatitis B, acute cholecystitus (in gallbladder), cirrhosis of the liver, urinary tract infection cause by damp heat.

Doses and Usage:

Use of dried whole plant or raw herbs, the usage is to use the entire herb approximately 15~30 grams, it can be added with or without red jujube or red dates. Some preferred to cook with lean meat as culinary herbal soup or herbal broth. Added with lean meat is nourishes yin and help to boost blood. Especially to anti-tumor cases, continue drinking this herb drink for 1-2 times a day, and it has had its inhibitory action.

Ingredients:

Pian Po herbal – 20 grams

Honey Rock Sugar (Shi Feng Tang)

Red Dates (Optional)

Method:
· Clean and wash the herbs in runing water
· Boil water, add in herbs and red dates (optional) to cook for at least 2 hours. (for raw herb).
· Remove herbs, add in honey rock sugar (honeycomb type)
· Serve warm.








This soup added with honey rock sugar has clearing heat, treating cough and detoxification effect, to invigorate the blood and blood stasis you can add red dates to it. It is suitable on own initiative in treating pharyngeal cancer, nasal mucus with blood, simple cooling herbs drink for headache, smooth and regulate the bowel movement.

Caution:
· When using raw herbs in decoctions, this herbs cooking period for at least 2 to 4 hours.
· Do not overdoses, suitable doses: 15 – 30 grams.
· Only to be taken for real damp-heat problem or when needed.

According to these symptoms like nasal congestion and sinusitis, chronic rhinitis in meridian system, to treat nasal problem, first is to strengthen the spleen and stomach, large intestine and lungs meridian. When stomach and spleen meridian is weakening, dysfunction of spleen meridian cause phlegm and mucus stored in lung. It affects the lung meridian. As the lung meridian and large intestine are in pair meridian. Its opening is to the nose. Coughing and nasal problem is the primary symptoms.

Spleen (Yin) and Stomach (Yang) meridian, these two meridian is in paired and correspond to the earth element, earth element is stillness, usually the nasal syndromes and asthmatic problem is due to phlegm-damp condition, phlegm damp-heat can obstructing the nasal passages, damp heat also can cause difficulty in urination and scanty urination, combining with the damp resolving food to disperse the dampness, is to eat pungent flavors, pungent foods normally are bitter, acrid and sharp in taste. Adding to your daily diet like Onion, garlic, ginger, peppermint, mustard , wasabi , pepper etc...to increase stimulation of circulation system, moving Qi, invigorating the blood and it will nourishes the lung, help in dispersing, cleanse and get rid of the dampness in the body.

What causes the dampness heat to the stomach and spleen? I notice to those who like to eat sweetening foods has more tendency to create damp-heat to the stomach. Likewise, eating too much of flour products like pasta, crackers and bread can cause stagnation and dampness to the spleen, and it will affect the transforming of fluids and food nutrients, this eventually creates more mucus and dampness to the stomach and spleen, this pathogenic factor will then lead to the formation of damp-heat, that’s how the mucus and phlegm heat is produced. And causes the nasal problem like sinusitis, irregular of menstruation cycle, and stomach bloating, other than that, irregular eating and too much of snacking also the main reason for that.

 

Alternative home remedies for nasal problem.

The simple way to relief the mucus and phlegm, sinus and reduce of cough with this home remedies, use of the raw onions slices soaking in apple cider vinegar or white vinegar. Onion is pungent food, simply taking it as raw salad regularly, as the onion and vinegar or apple cider vinegar has the anti-inflammation effect and powerful anti-bacterial properties, and help to thin the mucus and loosen the phlegm from the nasal cavities.

Ingredients:
1 onions
½ cup of white vinegar or apple cider vinegar
1/2 teaspoon of salt
1 teaspoon of sugar (optional)
* I prefer to use Honey cider vinegar.






 



Method:

1. Peel Onion and cut into thin slices
2. Add in salt to let set aside for 15 minutes.
3. After 15 minutes, add in Honey cider vinegar (1/2 cup)
4. If use white vinegar, add ½ tsp of sugar to add taste. (Optional)

5. Let it marinade for 15 minutes.
6. Remove Onion slices form the marinade honey cider. Serve it as salad.

7. The remaining used Honey cider. Keep in refrigerator. Or take approximate 2 tbsp. of it and mixed with warm water, drink it.
* This helps to relieve of thick phlegm or mucus. For severe hay fever case, to ward off you can add a little bit of ginger juice to it.






* Try to take it regularly and this home remedy is really effective.
* Simple home remedies for improving the respiratory function.

Be Beauty? B-Beauty Tea for beauty & weight loss

To help in stimulating the body metabolism for losing weight, get rid of extra pounds, to beautifying the skin, many people drinking detox herbal tea with green tea, green tea adds to its benefit can aids in weight loss, green tea content healthy polyphenol catechins help to increase and raise thermogenesis. With the combination of some Chinese herbs formulas, ready to use herbal tea for slimming in teabags. You can find them in the market booming and increasing tremendously nowadays.

 Easyfit B-Beauty Tea

B-Beauty Tea is a Herbal detoxifying tea for slimming detox beauty tea, I named it as "the beauty in a cup of tea", its ingredients consist of ~ Flos Lanicera japonica “Jin Yin Hua”金银花, Prunella Vulgaris L “Xia Ku Cao”夏枯草, Folium Camellia sinensis, in chinese name as "Cha Hua" 茶花, also Green Tea, 绿茶. Chrysanthemum Indicum L “Ju Hua”菊花, Herbal Lobelia Chinensis in chinese name as "Ban Bian Lian"半边莲"

I like honeysuckle “Jin Yin Hua”金银花, as knows as a natural anti biotic herbs and has anti-inflammation medicinal properties.  B-Beauty Tea is one of the finest detox tea for weight control, beautify skin and liver cleanse herbal tea, most of all, the great benefit is really good in preventing constipation. Some of my clients had experienced the hypertension and high blood pressure, partly due to the constipated problem. After consumed this Beauty detox tea, they feedback the improvement to me,  the result is great as it has slightly reduces the blood pressure after taken for several month, with regular daily intake of a cup of B-Beauty Tea after meal. I personally quite like this herbal tea, and find it is helpful to regulate healthy bowel movement.

B-Beauty Tea has the features of natural healing:

Burns extra fat

It helps in loosen the hard stools, for those who having difficulty in bowel movement or constipated, as constipation may also link stomach bloating, discomfort, and weigh gain as well. This B-Beauty Tea assists in digestive system, induces detoxification and reduces fat contents, lowers cholesterol, mainly for beauty, aging and fat reducing healthy herbal tea.

For skin Deep

It reduces acne, beautifying skin and soothing effects to induce better sleep, how this works, the main ingredients of honeysuckle, Lonicera japonica flowers, in chinese name as “Jin Yin Hua” 金银花which has high medicinal value in TCM, commonly used in Chinese medicine to help in dispelling the toxin heat, fever, sore throat, skin rashes and ulcers. It has antibacterial and anti-inflammatory properties.

My beauty tips:

Internal taken and external usage of B-Beauty Tea

The beautiful part of it, it reduces body heat, especially those with acne prone skin may experienced the redness on face and feeling warmness. After drinking a cup of B-Beauty tea, I used the remaining tea to soak with cotton, place them on the acne skin areas. It reduces the redness on face and its anti-inflammation effect is great to tonify the skin texture. In natural therapeutic healing method, using of raw herbs and natural healing for skin problem like acne and rashes, this soothing method is read effective to skin from inside out.

 Excellent Eye Treatment with used herbal tea bags

Other than this, the used tea bag has its great usage, do not throw away the used teabags. I recommended my clients to keep the used tea bag in a clean container, and then place them in freezer to keep cool. When needed, use them as eye bags treatment pad, it helps to sooth the tired eyes, reduces redness due to late night sleep, especially good for refreshing and to those with dark circles under the eyes. .

Chrysanthemum "Ju Hua"菊 花and Prunella herbs "Xia Ku Cao"夏枯草

The tea has a rejuvenating effect, with the ingredients of Chrysanthemum, chinese name as "Ju Hua"菊花,Prunella herbs "Xia Kua Cao" 夏枯草has the effect of drain the liver heat and clears or brighten eyes. chrysanthemum is good for liver cleanse, reduces body heat, to treat eye ailments and migraines. With the combination of Chrysanthemum and

Prunella Vulgaris L "夏枯草"

Prunella herbs “Xia Ku Cao” is added to help in promote weight lost, with this weight loss formula in Chinese herbs, Prunella herb "Xia Ku Cao" it has many names, it also called "heal-all" or "self-heal", it contents of antibacterial properties and help in lower blood pressure, which is good for liver cleanse and brighten the eyes, reduce hypertension symptoms, red sore eyes, liver heat and headache. Added Prunella "xia Ku Cao" in this formula no doubt it has medicinal effect to stop diarrhea, but it also works well to help in relieve constipation and diarrhea effect.

I had planted this raw herbal plant "Xia Ku Cao" and it's in my herbal collection as for anti-cancer alternative healing herb, as in TCM this is an alternative as medicine, it helps to resolve the hard lumps, blocked lymph and tumors in the neck and breast. But it is most commonly used by Chinese as in dried form herb, by steeping in water and serve as Chinese herbal drink, we called it as "Xia Ku Cao Liong Cha" for cooling the body and fever heat, sore mouth and sore throat as well.


Herbal Lobelia Chinensis acts to cause diuresis, and it is diuretic and astringent effect, to remove the toxic heat from the body. In folk remedies, this herb is uses for treatment of inflammation, reduces of fever or body heat.

My personal experiment of taking B-Beauty Tea with Lemon

Making my homemade herbal tea is fun, sometimes, ready made in a teabag like this B-Beauty Tea, I like to mix a few slices of lemon to the warm tea, the taste is great like lemon tea. The herbal tea bag combines well with vitamin C like lemon. Lemon has the ascorbic acid that help in cleansing process, purifies the blood, adding Lemon to this B-beauty Tea as it contains of other ingredient o the green tea, as green tea and ascorbic acid combined together gives a great boost of antioxidant effect, and gives the taste in comfort sipping for refreshment. The lemon slices also added great refreshing taste to this B-beauty Tea. As we know green tea aiding in digestive system. Green tea and lemon are both high in antioxidant beneficial to our body also for beauty skin and cleansing purposes

Note:

Serve and take it warm. This herbal tea has laxative effect. Some may feel general or a minor discomfort or stomach pain when first taking this herbal tea. (Especially for those having hard stools and constipated people may feel this symptom for 3 – 5 days after drinking the tea). Some may end up or having diarrhea-like of bowel for a week or more. After continues drinking for a week, no other side-effect or adverse reactions of diarrhea-like of bowel problem. It slowly regulated the healthy bowel movement.

For better result, taking this B-Beauty Tea once or twice a day after your meal if necessary, to prevent going to washroom several times in a day, it is best to serve warm and you have to finish the whole cup in one go.

Caution:

For those taking medication, do not serve an hour before or after medication. Not suitable for pregnant women.

Quote ~The body is an instrument, the mind its function,

      the witness and reward of its operation. 

~George Santayana

Burdock Root ~ My wonder Purify Tea

For me, keeping up-to-date with my blog this may seem a bit harder nowadays, almost a month I haven’t updated my natural healing blog due to my busy work schedules and Chinese New Year festive season. K, Not more excuses, just one word, LAZY!

 The Burdock Root slice Tea

Lately taking too much of heavy meals and all the junk foods during CNY. I think a cup of detoxify tea is needed. My Taiwanese friend bought me a CNY gift ~ Burdock root Tea in dried form from Taiwan. Perhaps it is one of the best natural health teas, and it comes in the right moment for me to aids digestion and liver cleanse.

Usually Burdock root is used in culinary for cooking soup, like making 5 elements soup “the harmonizing balance in 5 colors miracle soup” is commonly used in natural healing for anti-cancer ~ Green for Daikon Radish Leaves, white for Daikon Radish, Red color for Carrot, Yellow for Burdock Root, black for shitake mushroom. Burdock Root can also used to brew into a sweet in taste healthy detoxifying tea.

The burdock root tea is quite common used in natural healing in suppress abnormal cells growth in our body, especially it has anti-cancer medicinal properties content, the important ingredients used in famous anti cancer 5 element soup likewise. In juice fasting, blend carrot and burdock root into juice for lymph glands cleanse, it is also a great nature best blood purifier also use for many ailments, which also help to support kidney and liver cleansing kind of great medicinal herb.

Fresh Burdock Root

The burdock root skin is nutritious. Some prefer to keep the skin.

Wash thoroughly and cut into thin slices, when it is totally air dried. Keep it in the container. It is convenient to brew a cup of burdock root tea. Burdock root tea is sweet to the taste.

For Beauty and Detoxifying 

In maintaining skin and body beauty, Burdock root tea can be applied externally on acne skin, by soaking the Burdock root tea with the cotton wool for application to the inflammation skin, which is excellent for reduce the redness caused by acne. Occasionally, drinking burdock root tea may help to expulsion of toxin and keeps the colon clean, especially useful to reduce lower part of the body and water retention, help flush toxins from tissue layers in maintain the body shape and get rid of cellulite too. Other than that is diuretic, which has the effect of increased the excretion of water and urination from bodies, it helps to reduce water retention, swelling and joint pains.

The benefit of burdock

There are many health benefits of taking burdock root. It is really sound good to be believed, for its medicinal effect in natural healing it is suitable for:

• The burdock root is used as traditional medicine which helps to get rid of phlegm, to loosening nagging phlegm and relieve cough.
• It is non-water-soluble fiber and content of inulin that helps to promote and stimulate the intestinal tract, it protects the intestinal tract mucous membrane and help smooth bowel movement. Which can suppress the fat absorption for digestive system
• it also help in prevention of stroke and anti-cancerous effect. 
• Simultaneously also regards as curative effect, a detoxifying herb acts as tonic digestant for sub-acid gastritis, also get rid of liver toxic agent. 
• The dried form of Burdock Root has the diaphoretic effect which may cause increased of perspiration.
• Diabetes, hypertension, cardiovascular disease, detoxify and clear liver as well as invigorate the kidney, the phenol and the inulin help to promote hormone secretion, which is helpful in invigorate the kidney in natural healing. 
• Treat hemorrhoids and the constipation. 
• It allays fever, eliminate and expel wind, 
• For treating uric acid,rheumatism, diuresis, eliminate macula, and treat backache problem.
• Help to dispel damp-heat, which is good for the spleen and digestive system, whets appetite, improves bowel movement to ease constipation problem, to nourish yin and invigorate the kidney. Japanese people use them to invigorate the kidney fortifies yang. 
• sobers up
• help lower cholesterol and fatty cell in blood.

How to take Burdock Root

Since it is much easier in preparation, burdock root can be obtained in most superstore or supermarket. Take it raw or freshly cook, cut into slices and air dried, for easy keeping n dried form, brewing a cup of mild, pungent and sweet in flavour Burdock Root Tea for keeping good health and detoxifying naturally, it simply not that difficult though. 

Note of caution: This burdock root is not recommended for pregnant women, and should be avoided taken it during pregnancy; in the animal test that has show components of burdock may cause electrolyte imbalances due to excessive excretion of urination and water from the bodies and the uterus stimulation. 

Slimming with Stevia Rebaudian Ku Ding Cassia Seeds Tea

Stevia Rebaudian ~ Sweet leaf is useful therapeutic herb and medicinal plant as an alternative sugar substitute to sugar, or natural substitute to replace the artificial sweetener for lower blood sugar and diabetes. 

Dried Stevia Rabaudian Leaves

To infuse along with this Ku Ding Tea and Cassia Seed (Jie Ming Zhi) added with Stevia Rabaudian gives the sweetening flavor, and this is one of the good alternative healing for constipation and relieves of upset stomach. (for more information about Stevia Rebaudian Leaf)

Making Stevia Rebaudiana Ku Ding Jie Ming Zhi (Cassia Seeds) Tea.

• Stevia Rebaudiana Leaf with Kuding Tea and Jie Ming Zhi, this herbal tea is bitter-sweet in taste. 

Sweet leaf - Stevia Rebaudiana leaf instead of using sugar. This leaf is a 'dietary supplement' common used for diabetes as sweetener. All natural sweeteners from the natural herb plant of Stevia Rebaudian leaves which contains of sweet flavor. 

 

Preparation:

• 10 sweet leaf (dried stevia)
  
• 2 - 3 rolled leave of Kuding Tea
  
• 10g Jie Ming Zhi (Cassia Seeds)
  

Brewing this herbal tea can be done as infusion. Brew this herbal tea with an easy infusion method:

1. Use the loose dried Stevia Rebaudiana leaves, Ku Ding Tea, Jie Ming Zhi, place all the ingredients into the infuser. 


2. Add in hot water, simmer for 15 minutes.


3. Serve it warm. 


* It is best to take it after meal.

What is Jie Ming Zi

 

Scientific name: semen cassiae, Cassia Seeds

In Chinese name is Jie Ming Zi or Jue Ming Zhi, Cao Jie Ming

The Semen Cassiae seeds is a chinese traditional herb,  it is a bit bitter sweet in flavor, cold in nature and its meridian channel is to the liver, kidney and large intestine channels.  

It is commonly used in Chinese medicinal for reduce fire (heat) and maintaining good health, especially drain liver heat and nourish liver and kidney. 


Cassia Seeds medicinal benefits:

Cassia Seeds (Jie Ming Zi) contain the effective component which may adjustment immunity, benefits eyes as for eye ailments to improve blurred vision (add chrysanthemum gives certain curative effect on high blood pressure), adjust blood fats, reduces cholesterol and ease constipation for those with intense heat from the liver, it helps in loosen the bowels to relieve constipation, as also use for achieving lost weight in herbal formula. To purge heat and replenish yin (body fluids).

Cooking Cassia Seeds chrysanthemum porridge


Some of the traditional natural healing like cooking the Cassia Seed, jujube and dried chrysanthemum are put together to cook into soup, and keep the soup to cook with the rice into porridge to treat gastrointestinal tract problem, reduce stomach fat for natural weight lost, clear liver heat, improve eyesight, and lower cholesterol.

Cautions on Use:
For those with Qi (Energy) deficiency with loose stools should be avoided to add Semen Cassiae Seed (Jie Ming Zi) for this formula. It is best to fry it before use. Jie Min Zi has a natural laxative effect also contract the uterus.

Note:
Used as herbal drink and should not be decocted for a long time for those used it to relieve of constipation.

Detox our body and mind?

  

Is this picture spinning or still?

At first glance looking at this illusion just seems to move even though it is in fact completely still, the brain is trying to do that in this illusion; a visual illusion that they believe will help explain how human brains make sense of the world. It is tricks the brain plays anyway. 

To find out your ability to handle the stress, and your level of stress test by starring at the center picture, see whether it is still or moving slowly. If you see them moving fast then you need time to detox your mind and soul for stress relief.

When I stared at this picture it makes me think a lot. Life is just like this picture sometimes when we are actually moving on but it is still and stay put there without any improvement.

Detoxify allows the body and mind to become still, and within the stillness one is more likely to tune into the secrets of life of moving on, and connect with spirit. It is the same as the picture you seen on top, moving or still......
However, there are 4 circles in that picture, but if we concentrate our focus on one of the circle it will stand still and the rest is still moving. Try and focus it and it is interesting anyway. So as it applies to our life and things we seen and face it with focus and it keeps us going and moving on……


All the time I was doing the detoxification cleansing system by fasting for my body, through detoxification process about cleansing for better health, I always wondering sometime we ate unconsciously and we detoxified just for the purpose of better health. 

What is good about Detox? Detoxify restores and normalizes metabolic and nervous-system functions; speeding up the elimination of mucus and toxic wastes. Detoxify accelerates new cell and tissue re-generation and so on. But do we need to detox our soul too? 

Can we actually detoxify our body and soul? Somehow when we are tuning our rhythm of life like an orchestral listen carefully to the rhythm, our pulsations of each organ and our conscious awareness to each part of the body, slowly we released there are some missing note, there is a flowing of the life force through the field.


I came across some quantum touch and Reiki Massage by one master practitioner for spiritual healing and release illnesses. And to my curiosity of trying new technique in such advance scientific effect of natural healing process, use of physical touch to transfer healing energy through the healer directly into another person’s body. The energise power of soothing and release the tension, it really works well on me for a few trials in this kind of healing.


All that is easier said than done, you might feel. The energy healing works directly on the pathways between our emotions and our physical bodies, it results in our learning to meet our true needs, the process of detoxifying the aura and the body, detoxify will nourish your mind, body, and spirit bringing them both into blissful harmony. 

"Life is a mystery to be lived, not a problem to be solved" Soren Kirkegaard.