Natural Sea Bird Nest Capsules

 Sea Bird Nest Capsules (90 capsules)

The Natural Organic Edible Skincare From The Sea!

Eucheuma Cottonii Seaweed,also known as "Sea Bird Nest", in chinese name as 海燕窝 "Hai Yan Wo". 

Agriculture and Aquaculture Newsletter ~ October 2012

Agriculture and Aquaculture Newsletter Octorber 2012

EastyFit Asta Collagen ~ Breast Firming. Anti-Aging. Slimming

 "87% of man said that the most mysterious 

and most fascinating parts of woman 

is its fullness breasts! "

 

"91% of man think that they will not 


focusing on "THE AIRPORT" !!"

Say NO to mediocrity!

Become the focus of attention!

     Obvious Result:

In 5 days: Dry skin become more lubrication!

7th-14th days: Skin become luster and exquisite!
         Female breasts start firm and flexible!

In 1st month: Skin begins moisture and whitening then before! 
         Tightening the uterus and vagina muscles.

In 2nd month: Looseness skin become more compact! 
         Improve the melanoma of skin, fine lines, spots, scars, stretch mark!


After 3rd month: Body Skin shows more whitening, lubricating and shiny!  
         Female breasts become full, tall and straight flexible!  
         Stronger our bones and strengthen our hair and nails.

 

Easyfit Asta collagen provided us not only the outer beauty but 

also to our health!

It’s suitable for those who suffering from arthritis and back pain.

 

Asta collagen is the economic product that not only allows you to resume 

as the teenage girl with “real tight vagina, 

breast enhancement, and hip-up”.

 

Repair every inch of your body so delicate as a young girl

from head to toe.

Asta Collagen is a product of a patented hydrolysis by low-temperature extraction technology with world-class standard to retain the activity of the Collagen triple helix structure and its biological. it used to minimize the 30-50 million of its original weight to 2000 Dayton which can be easily absorb by our body system.

Asta Collagen is running in our body system with its natural health directly after consuming through its unique structure of small molecules. It can quickly be absorbed to our blood circulation that achieve breast firming, uterine contraction, hip up, whitening, anti-aging, skin moisturizing, firming and wrinkles reduction. This is the only products that can protect the female beauty from inner and outer.

Main Effect:

1. Breast Conservation on skin, enhance its flexibility and breast color improved.
 

2. Rapid absorption of he breasts with full nutrition and become more stronger with    
breasts growth promote.
 

3. To guide the accumulation of fat molecules in the chest to upgrade the breasts compact.

How it works:

Easyfit Asta Collagen stimulates the female's own estrogen secreted easily by promoting our breast nipple pipe connections to enhance the development of our breasts tissue.


In addition, Easyfit Asta Collagen given every woman a second chance to re-development our breasts with supporting the growth of basal cells, fat molecules and ligaments in our breasts area effectively that make our breasts compact and flexible. Therefore, the breast firming propose with Asta Collagen is an nature as the process of female puberty. The hydrolyzed collagen with collagen that act as "rope" to fix the breast position, maintenance its performance to ensure that breast plump, tall and straight.


Consuming Asta Collagen daily is the root of the key measures to make sure the breast firmly fixed to the skin and restore youthful breast appearance.

  What’s ASTA COLLAGEN can did?  

• Breast Firming: Looseness breast become firm, plump, tall and straight flexible
• Contraction of the uterus: tighten the uterus muscles and genitals, enhance the sexual life between husband and wife to improve the sexless trouble
• Inhibit melanin, skin whitening, dilute the stretch marks, tighten the stomach
• Improve blood circulation, reducing wrinkles, repair fine lines and black eye problem
• Contraction of skin pores and keep our skins moisturizing skin become tighten, shiny and flexible;
• Improves woman endocrine regulation, upon period pain and leucorrhea
• Hip-up
• Prevention and treatment of skin aging
• Activation of bones and tendons, improve the bone and joint pain effectively  

Asta collagen and its slimming function...

A balanced fat burning(catabolism) in our body system to achieve a healthy weight lose. Hydrolyzed collagen in Asta collagen enable to increased and extended this catabolic process that the body fat molecule can be burn out effectively.

Main Ingredients:

1. Anti-oxidant: Astaxatin, Pine Bark, Grape Seed Extract, Q10, Blueberry Extract

2. Skin Beauty: Collagen, Soy Isoflavones, Phyto-Tribal

3. Health: Oat Beta Glucan, L-Arginine, Oligo, Citric Acid

4. Detoxing: Probiotic, Mix Enzymes

5. Diet Burning: Garcenia Cambogia, L-Lysine

In addition, Asta collagen will help our body system to increase its energy consumptions in large amount in cell’s repair function which will carry out under sleeping period.

    
    Direction to use:

Consuming Asta collagen before sleep will helps us be able to lose weight 

easily while we are sleeping and rest.

You may coupled with our Easyfit Carbo88 to achieve better results in 

weight loss and body building.

Note: The effect decides by individual physique.

**Not suitable for pregnant woman, below 12 years old the child.

Anti-depressant & Anti-cancer Peanut Root Herbal Soup

Foods as nutritional therapeutic diet, actually in Traditional Chinese Medicine has realizes that food not only the nutrition, also used for ailments in curing illness. Helps and affect various aspects organism to obtain health and prevention of disease vigorously.

In fact, many illnesses are encumbered and its disease root lies in lacking of nutrients and insufficiency of staple food intakes. The insufficiency of foods and nutrients intakes, unhealthy eating habits can cause malfunctioning to human body vitality, immune and oxidation balance, as a result link to many viral and illnesses. Therefore, in therapeutic foods or diets approach, the main source is to alleviate with the sufficient and eat right method to supply the proper nutrients to the body needs as to achieving the benefit of alternative healing in acute conditions.

First thing first, the immune system is the body self-defenses. To protect pathogens from entering our body, stronger immunity system of human body has the abilities to protect and as a safeguard to self-defenses from illnesses. The main purpose of immunology system is to increase and improving self immunity body defense, self-healing system and autoimmune system to free radical and against harmful cancerous cells in formation.

“Sufficiency of Alkalinity Based foods and drinks as Acidic Eliminator to body pH adjustment”

I found sources from the therapeutic foods are concerning about daily intake of healthy, nutrients foods in alkalinity base, which is able to balancing and improves the body alkalinity condition, help in eliminate and to get rid of acidic body that causes illness to prevent high risk to illnesses, such as cancer, tumors and carcinoma formation. Several factors can also due to foods and drinks intake, environmental and emotional factors that caused.

Some of the specific foods or diets in my nutritional studies, I had learned about natural food sources and it’s valued in therapeutic effect. Whereby using foods as natural medicine will help in boosting an individual health, to protect and maintaining good health and proceed to healing as well. As when I used foods as natural medicine, as an alternative remedies, I used of medicinal foods or herbs for treating illnesses. It depends on what type of foods and herbs are right for an individual body’s and health condition in application as the basic approach. 

Anti-depressant Anti-cancer Herbal Peanut root Soup

In the researches found out the Peanut Root contain high valued of “Reveratrol” contents, the natural compound and the most powerful phenolic antioxidant found in peanut root, Reveratrol content can also be found in mulberry, grape and found in red wine for health benefit, it is natural plant polyphenol, which is easy to absorb and has a better curative effect when consume.

It has antibacterial, anti platelet activities, oxidation resistance, and anticancer active properties which can be used as in anticancer, anti-SARS, anti-allergy and anti-carcinogenic properties. Therefore, Reveratrol found in peanut root is useful cancer preventive and alternative medicinal plant to breast cancer treatment, and post-chemotherapeutic as an alternative healing soup. Do not forget, in beauty aspect, this soup has anti-depressant and anti aging properties.

I bought a small bundle of Peanut Root cook it with red dates and wolfberry (Goji) and combination with Traditional Chinese herbs like Bei Qi and Licorice root. 

This soup provides resveratrol to inhibit the cancer and tumor growth, stimulate carcinogen detoxification, to induce apoptosis cell death in tumor cells, to delayed cancer cell in progression. Especially it is good to take it after chemotherapy to improve the body immunity to fight against fatigue and sluggishness. For women with hot flashes, menopausal, anxiety and depression, mood swings during menopause.

Ingredients:

• 1 bundle of Peanut Root
• 20 Red Dates
• 5 Bei Qi 北芪
• 3 - 4 pieces licorice root or gan cao 甘草 *Optional
• 100gm of Goji or Wolfberry.
• 1200 liters of water

Method:

1. Rinse and wash Peanut root thoroughly, after few rinsing with running water. Soak peanut root for few hours to make it free of debris and mud.
2. Wash Red Dates, Goji, Bei Qi, Licorice Root thoroughly. Ready to use.
3. Boil water. Add in peanut root, and all ingredients.
4. Boil for an hour. Remove the peanut root and herbals, drink the soup only.

Bei qi 北芪also know as huang qi 黄芪

English name: Astragalus, milk vetch

Function: Boost and prevent heart disease, immune system

Bei qi 北芪, Astragalus, or huang qi 黄芪 is used in traditional Chinese medicine, as general tonic for the benefits mainly for heart, liver and immune system. It provides harmonious energy (Qi) and blood flow to the liver. It is especially good for boosting vital energy, promote blood circulation, treat fatigue and weak, help to support and enhance the immune system, to improve appetite and invigorates energy. Also used for treating chronic hepatitis and as adjunctive therapy in anticancer.

I used with combination of other herb like Licorice root; it adds sweet flavor to the soup. Licorice root or gan cao, it has anti-depressant compounds, treat stomach ulcers and stomach problems. It contains of anti-inflammatory effect, to soothe respiratory, sore throat and inflammation, especially after chemotherapy, and help to prevent of dry throat and burning sensation in the bodily after chemotherapy treatment.

Licorice Root

Licorice root 甘草 has hydro-cortisone, quite similar to corticosteroid hormones, also known as natural source of mild estrogen properties. And therefore it is proven useful for the women with menopause syndrome. It stimulates the adrenal glands, help in reducing stress. Also help for internal cleanse and rejuvenate body to stay younger and healthier as an anti-aging soup. Those with uncomfortable symptoms of menstruation, and menopause, this soup help in soothing and have anti-depressant for insomnia during menopause.

Caution to use: 

For those with adrenal glands cancer patients, try not to use or add in Licorice Root to cook with this anti-cancer recipe. 

TAMARILLO Red Dates Marmalade Healthy Drink

A wonderful red fruit I bought from local market here. This fruit taste sour sweet, the flesh inside is yellow with black crunchy seeds. Right here we named it as Java Plum, Love Fruit or Heart Fruit. But not, the actual name for this fruit is known as Tamarillo, it also named as “Tree Tomato” due to its taste like cherry tomato.

Tarmarillo is belonged to nightshade fruit as also ideal culinary fruit. This fruit is edible as raw when it is ripe will slightly softened, it is much easier to cut the fruit into half and eat it by scooping the flesh from halved fruit, to scoop out the flesh and eaten raw from the halved fruit. 

 

Please do not eat the skin due to its unpleasant taste. It is really refreshing and taste sour sweet. You can also peel its skin, or by cutting into slices.

There are many healthful ways to eat it raw, or as culinary recipes. I cook this recipe by using this fruit to made it as fruit jams, marmalade, salad, fruit juice, fruit wine, fruit sauces for pasta, dessert and ice cream, bake it as fruit cookies and cakes, it has good culinary qualities in cooking, e.g. sweet sour fish as natural sour taste in flavor, add sour taste to cook as curries. Also can make into chutney recipes. It is also good quality anti-aging skincare selling in the market. 

 

This fruit is classified as 3 types: Red, Golden and Yellow. The yellow fruit is less acidic than the red type which is much sweet in taste. Golden Yellow fruit usually cultivated in New Zealand. It is native fruit from Central and South America. It grows in sub-tropical or slightly warm climate. This fruit can also be found in other countries like Australia, widely grown in New Zealand and Asia countries in Indonesia, Thailand, Philippines and Malaysia.

Its Nutrients value: 

It provides essential vitamins that our body needs. Like vitamins A, B6, C and E with iron, Thiamine and its rich pro-vitamin A, calcium, potassium, phosphorus, sodium and magnesium and beta carotene.  

Major antioxidants properties like Phenolics, antocyanins, flavonoids and carotenoids, which protect against harmful effect of free radicals and reactive oxidants.  It has rich source of flavonoids which has antimicrobial, anti-inflammatory and protect against and neutralize free radicals.

In recommended consumption of Tamarillo will help in reduce and control of high blood pressure and lower cholesterol. And other benefits like:

• Many used it as weight lost diet and it is low in calories, low in carbohydrates, low in sodium, rich in Iron, high in potassium, rich source of fiber. 
• It is also good to improving the eyesight.
• Its antioxidant is good source of anti-aging to protect and help cells repair in against of DNA damages.

One of Simply Senz's healthy recipe ~ Tamarillo and Red Dates Marmalade

It helps to boost blood circulation, relief of fatigue, and improve of eyesight.

Ingredients:

• 20 Tamarillo
• 50gm Red Dates
• Brown cane sugar
• 1 Lemon
• 1 glass of Water

Preparation:

1. Wash Tamarillos, blanching in hot water for 3 – 5 minutes, 

this makes easier way to peel the skin. 

2. Wash Red Dates and Goji. Soak in water for few minutes and rinse dry.

3. Remove seeds of Red Dates. Cut into fine pieces.

4. Squeeze Lemon into juice. 

5. Blend all ingredients with water to blend into paste form.

5. Cook it with low heat for at least for about 1 hour. Stir in Brown sugar and continue cooking till it has thickened to paste form. Done

6. Keep it cool. Then store in clean jar or jam jar, keep in refrigerator.

This Tamarillo Red Dates Marmalade can be served as healthy beverage, as jam to eat with bread as well.  

Ma Chi Xian 马齿苋 Portulaca oleracea L.

When I saw this herb is selling in the market, I remember when young, my granny used to cook it as delicious dish, and in the practice of herbal usage to fight disease for physical health. She used it as therapeutic herb to help to get rid of the tapeworm and parasites in our stomach, we grew up eating this herb as vegetable, it is also dispelling heat and toxins from the liver as liver tonic. This is the cheapest edible vegetable for the poor family, but it is delicious healthy food.

Immediately, I bought 2 big bundles and cooked it with garlic. I like to cook it with garlic, it is my best choice of delicious vegetable dish. It is very easy to cook, simply add oil and fried with garlic and salt.  This dish turns out to be a sour and crispy in bite. Very smooth and soothing taste.

Done.....a big plate portion of at least 5 colors vegetable ~ Red, Yellow, Green, White and Black in colors "5 colors a day for better health".  This rich colorful vegetables is nutritious low fat food for my dinner. Some prefer to cook with eggs as healthy healing soup for digestive problem.

Even thought this kind of wild vegetable, it is very common and can be found growing wild at the roadside, farm or plantation. We can even get it as cheap as RM 0.50 per bundle in price. 
But do not judge from the cheapest price to underestimate its useful and healthy medicinal properties. It has been used in alleviating most of the stomach and colon illnesses, for lungs and liver cancer.







What is Ma Chi Xian "马齿苋"

Portulaca oleracea L. or common name as Purslane or verdolaga, in Chinese name as “Ma Chi Xian” 马齿苋, belongs to succulent plant in the family Portulacaceae, we also called it as “Pigweed” in our hometown. The village people used it as pig feeding food. Don't be surprised, today it has becoming popular healthy and alternative healing herb, also one of the well-known delicious dishes.

Medicinal properties of Purslane (Ma Chi Xian 马齿苋)


It has the medicinal effect and its nutritional value is very high. And in culinary usage it is delicious, sour in taste, it has extraordinary content of omega3 fatty acid, the Eicosapentaenoic Acid ~ the EPA, Vitamin A, B, carateniods, and vitamin C, dietary minerals like calcium, magnesium, potassium and iron.

In traditional Chinese medicine property is sour in taste and cold, its meridian channel to intestine, liver and spleen. It's cheapest and wonderful natural herbal therapy were based on its medicinal effect and its purposes.


Why Ma Chi Xian is named as five element herb in traditional herb?

Because the whole herb or plant is consisting of 5 colors, green, yellow, red, white and black.

• Leaf is green in color
• Flower in yellow,
• Stem is red,
• Root is white
• Seed is black

In Traditional herbal is has been known as “longevity vegetable or herb”. It is drought resistant grass with strong vitality and can last for a long time expose to the sun without dying. The people regarded it as the "natural antibiotic" and "natural good vegetable and alternative medicine" in home remedy. It is commonly used as expectorant of internal heat, anti-bacterial, anti-inflammatory, anti-aging, laxative and diuresis.

From the whole plant itself, the stem and the flower has the potent antioxidant properties. The scientist conducted the research to the Purslane, and discovered that it is rich in alpha-linolenic acid, can suppress the blood serum cholesterol and LDL, to lower the triglyceride production, and eliminates it and to prevent it from sending to the blood vessel wall deposits, and reduces atherosclerosis ~ prevent from build up of fatty deposits in the walls of the arteries. It protects and against of the heart and cardiovascular disease.

The leaves containing oxalate, like spinach. As it is advisable when using Purslane as natural therapeutic herb, for those with kidney stone history is not advisable or should take it with care. Excessive intake food in oxalate or oxalic acid, in long-term it may produce and cause the kidney stone.

Note: Start with low dose for any home remedies, possible some herbs may do well and it may also cause harmful effect or allergic reaction to it. In general, this herb not to say has no side effect, but it is less severe.


It helps in eliminate the roundworm, pin worm in the stomach, also treating infection, Inflammatory of the colon and intestinal disorder syndrome.

Purslane has great detoxification, antioxidants, and cooling effect for treating skin problem like eczema, dermatitis, itching and swelling skin, it helps to eliminate skin problem like pigmentation spot, prevent pimples and acne skin, as well as maintain the normal physiological function of the skin and delay skin aging, to keep our skin moisture balancing effect. 

Raw Juice Healing with Purslane:

Internally intake: 
Raw Purslane extract  or juice can be used to treat backwoods coli bacterial in the stomach.


Externally application: 
This herb has the varying degree in inhibitory action to the common pathogenic skin fungus, which can be used for skin rashes, fungus and ringworm.

For itchy scalp and head and skin fungus, apply of raw Purslane extract mixed with Burdock juice and apply to the infectious area, it may help to reduce itchiness, and has the anti-inflammatory effect. 

Natural Anti-aging herb:

The Purslane or Verdolaga 马齿苋 is richly including nutritional value of renieratene function with Vitamin A, E and Vitamin C, which has anti-aging, enhances the immunologic function, and to maintain the eye and skin health. Possible help in prevent the senile dementia. In addition, it also helps to reduce the blood sugar, in prevention of diabetes.

In cooking as herbal soup and porridge:
Use of this simple herbal therapy in traditional method, it helps in clearing heat and detoxification, e.g. cook it with egg as herbal soup.

And usually it is mixed with rice to cook into porridge is one of the home remedy for upset stomach and to stop diarrhea. It can be used either for diarrhea or constipation, it helps to smooth the bowel movement to prevent constipation. To drain damp-heat from the stomach and intestinal system.

Contraindication:
Not suitable for pregnant woman, it will cause the contraction of the womb, it may cause and induced earlier delivery of childbirth. As it has diuresis effect, and strengthens the intestines creeping movement function and cause laxative effect to smooth the bowel movement.

Kongjaban - Sweet and Salty Black Bean

Homes made of eco-friendly materials have become quite popular other than making fruit enzymes and vinegar. What I love most, this Side dish (Bancha) is my favorite in my recipes. Like radish, seaweed, cabbage and black bean. I enjoy the preparation of making such stuffs for leisure passing time apart for the concept of “well-being” (healthy living).







I like the Korean peoples’ appreciation for healthy living and eating, I found Korean recipes are very healthy, less deep fried and less oily. Most of their recipes are pickles stuffs like kimchi. There are endless varieties, and it is served as a side dish or cooked into soups and rice dishes.

This one Korean recipe - black bean sweet and nutty side dish, What I know this Korean dish is called “ Kongjaban” in Korean restaurant. Usually I would try to make more as I don’t really take junk foods, so these seasoned black beans are a protein-filled will eventually as my snack or appetizer for me.

Black bean is a very good source of cholesterol-lowering fiber, black beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, Black Beans Give You Energy to Burn While Stabilizing Blood Sugar. In addition, they are a very good source of dietary fiber and folate.

When researchers analyzed different types of beans, they found that, the darker the bean's seed coat, the higher its level of antioxidant activity with its Manganese for energy production and Antioxidant Defense. Also promote optimal health and protein power plus. Antioxidants destroy free radicals, and when eaten regularly, have been shown to offer protection against heart disease, cancer and aging. It is believed that the proteins within the bean help the body better synthesize incoming calories and boost the metabolism.





Ingredients:

· 1 cup black soy beans, washed
· 1 cup water
· 1/2 cup soy sauce (I like Bragg Liquid Aminos)
· 1/2 cup sugar
· 1 Tbsp sesame oil
· 1 tsp sesame seeds

Note: To shorten cooking time and make it easier to digest, black beans should be presoaked

Why presoaking?
Presoaking has been found to reduce the raffinose-type ligosaccharides, sugars associated with causing flatulence.) There are two basic methods for presoaking.

1. Placing the beans in a saucepan and adding two to three cups of water per cup of beans. Bring to boil the beans for two minutes, take the pan off the heat, cover and allow to stand for two hours.

2. Another method is to simply soak the beans in water for few hours or overnight, placing the pan in the refrigerator so that the beans will not ferment. Before cooking the beans, regardless of method, drain the soaking liquid and rinse the beans with clean water.

Preparation:

1. Soak black beans in water for 2 hours, remove water, use water and bring to boil and cook for 15 minutes.

2. After cooking for 15 minutes. Use medium-low heat and add soy sauce, sugar, and sesame oil. Stir to combine and continue to cook for 10-15 minutes.

3. Remove pot from heat and stir in sesame seeds. Serves 4

keep in fridge whenever I need snack, it really taste nice and healthy snack.