Natural Sea Bird Nest Capsules

 Sea Bird Nest Capsules (90 capsules)

The Natural Organic Edible Skincare From The Sea!

Eucheuma Cottonii Seaweed,also known as "Sea Bird Nest", in chinese name as 海燕窝 "Hai Yan Wo". 

Fish Scales Jelly for osteoarthritis and beauty care .

It has been a while people talking about fish scales jelly, and they begin to use of deep sea fish scales that are discarded in commercial fishery, then recycle into useful healthy healing dessert soup or making jelly for consumption.  

Cassia Seed Hawthorn Stevia Slimming Tea

The effectiveness of this home made weight loss tea recipe, lipid-lowering dietary weight loss herbal drink by using Cassia Seed (Jue Ming Zhi) , Hawthorn (Shan Zha), and Sweet Stevia Leaves. It has diuresis and laxative effect to improve constipation problem, remove toxins to improve intestinal health and lower blood pressure.

Natural weight loss herbal plant ~ Jue Ming Zi

Jue Ming Zi, 决明子 ~ One of my favorite herb plants that I got it from Kuching Sarawak. It is quite easy to plant Jue Ming Zhi (Cassia Seed) by seeding. Now it is harvesting and growing more branches in my herb garden. Previously I used to buy Cassia Seed from Chinese Medicine Store, which is pretty cheap and easily get. 

Breast Enhancement Dessert ~ Papaya Almond Egg Milk Pudding

Now it's time for blogging again, after all my year end busiest work schedules still in line and very hectic moment too. Right now is good time for dessert and some nutrition beauty care dessert to unwind my mind…......are you getting bored with steam eggs milk pudding? 

Skin Deep Herbal Healing Therapy

 

Many symptoms appeared after going through a month of detoxification process and healing crisis to my brother, body has becomes weaken and whole body sores and aches, this progress is very common when one conducts such  detoxifying program. My brother suffered in pains and almost gave up the detoxifying program. I know it is hard for him to tolerate with it any longer. But what to do............

The thing is, he has to continue to fight against it and continue further alternative healing process, after all it has no harm to him.

Follow by the detoxifying, at the same time to solve his skin condition problem. The thickening skin layers had clogged the sweat glands, as this skin problem is more than 10 yrs.

This is the earlier skin condition I took this photo last month. 

 This photo is taken after 3 weeks of intensive herbal therapy:

An intensive skin re-conditioning by herbal bath, combined with internal and external application. This skin deep herbal therapy has shown tremendously changes in 3 weeks.

Internally intakes:

Skin Deep Herbal Drink

Ingredients:

• Bai He Ling zhi 白鹤灵芝 ~ Rhinacanthus Nasutus (L) Kurz,- 100g
• Guo Jiang Teng ~过江藤 Phyla Nordiflora L. Greene - 20g
• Huo Tan Mu ~火炭母 Polygonum chinensis Herba - 80g
• 20 Red Dates (For blood circulation boost) *optional

1. Cook with 5000 ml of water and keep boiling for at least 2 - 3 hours till 1000ml of herbal drink. Strain the herbal drink and remove the leaves and stems.
2. Drink the herbal drinks 2 glasses a day for 3 consecutive days and stop for a week then continue again.

Note: For those with stomach energy weak, can reduce the amount of Guo Jiang Teng ~过江藤 Phyla Nordiflora L. Greene herb. 

 

For external application:

Herbal Bath Ingredients used:

• Bai He Ling zhi 白鹤灵芝 ~ Rhinacanthus Nasutus (L) Kurz,- 1 kg
• Guo Jiang Teng ~Phyla Nordiflora L. Greene - 1 kg
• Bathtub 

(* Use leaves and stems or branches)

Method:

• Place all herbs to boil for about 1 hour. Strain the herbal water and remove the leaves and stems.

• Pour the herbal water into the bathtub.

• Soak the whole body for about half an hour for at least once daily, till the skin has improving and reconditioning to soften and smooth in texture.

The useful herbs info:

‘Bai He Ling Zhi’ 白鹤灵芝also known as white crane herbs

in Chinese name: ‘Xian he Ling Zhi or ‘Bai He Ling Zhi’ (white crane grass), Yun nan bai yao 白鹤灵芝

Scientific name: Rhinacanthus nasutus (L.) kurz

Its nature is cool

Meridian channel enters the lung, the liver, the stomach, the big and small intestine.

Toxicity: slightly (do not overdoses)

It has the anti-inflammatory, anti-fungal, antibacterial, antiviral, anti-allergic and cytotoxic activities. Invigorating liver, lower blood pressure and treating diabetes. 

 

Scientific Name:  Phyla Nordiflora L. Greene

Chinese Name: Gou Jiang Teng 过江藤

This herb is used to relieve fevers, coughs and colds, skin disease, eczema, dysentery, menstrual disorder and injury from fractures. 

Taste: bitter
Functions: cooling blood, antibacterial, anti-inflammatory and expels body heat.

 

Using its raw juice healing for external use to heal diabetes foot, skin rashes and wound healing,  boils, herpes, chronic eczema, psoriasis problem, the potiential effect as anti-cancer, anti-tumor and antifungal alternative healing herbs.

Scientific name: Polygonum chinensis Herba

Chinese name: Huo tan mu 火炭母

Huo Tan Mu (Polygonum Chinesis Herba) is one of the herbal use both in Eastern and Western herbalism, this herb does almost everything from “head to toe” and thus is great to anyone who consumed it.
 

The name of "Huo Tan" in Chinese is Charcoal in meaning. The seed is edible and sweet in taste. Its black is color, that's how its name as "charcoal" come from. 

Huo Tan Mu can treat flu, mumps, tonsil inflammation, tinnitus, pharyngitis,  rheumatism and bone ache, liver infection, digestive tract problem, enteritis, dysentery, dermatitis, eczema, injury from fractures, mastitis boil, this herb is known as "Natural bird nest for beauty skin". Treat women Leucorrhea (whitish discharge)

 


Its taste: slightly bitter, the nature is cool. 
Functions: Help in disperse damn heat, cooling blood, and stagnate damp-heat.
External use: draws out pus heal skin eczema and treat skin inflammation, and anti-fungal effect.  

Skin is considered as the first defenses to body and immunity health. With my alternative healing method, it helps a lots to rid and detoxifying the metabolic waste through sweating, enable healthy sweat glands and flows for promoting better skin texture. It also help in prevention of further metastases to other complicated skin problem.

Ma Chi Xian 马齿苋 Portulaca oleracea L.

When I saw this herb is selling in the market, I remember when young, my granny used to cook it as delicious dish, and in the practice of herbal usage to fight disease for physical health. She used it as therapeutic herb to help to get rid of the tapeworm and parasites in our stomach, we grew up eating this herb as vegetable, it is also dispelling heat and toxins from the liver as liver tonic. This is the cheapest edible vegetable for the poor family, but it is delicious healthy food.

Immediately, I bought 2 big bundles and cooked it with garlic. I like to cook it with garlic, it is my best choice of delicious vegetable dish. It is very easy to cook, simply add oil and fried with garlic and salt.  This dish turns out to be a sour and crispy in bite. Very smooth and soothing taste.

Done.....a big plate portion of at least 5 colors vegetable ~ Red, Yellow, Green, White and Black in colors "5 colors a day for better health".  This rich colorful vegetables is nutritious low fat food for my dinner. Some prefer to cook with eggs as healthy healing soup for digestive problem.

Even thought this kind of wild vegetable, it is very common and can be found growing wild at the roadside, farm or plantation. We can even get it as cheap as RM 0.50 per bundle in price. 
But do not judge from the cheapest price to underestimate its useful and healthy medicinal properties. It has been used in alleviating most of the stomach and colon illnesses, for lungs and liver cancer.







What is Ma Chi Xian "马齿苋"

Portulaca oleracea L. or common name as Purslane or verdolaga, in Chinese name as “Ma Chi Xian” 马齿苋, belongs to succulent plant in the family Portulacaceae, we also called it as “Pigweed” in our hometown. The village people used it as pig feeding food. Don't be surprised, today it has becoming popular healthy and alternative healing herb, also one of the well-known delicious dishes.

Medicinal properties of Purslane (Ma Chi Xian 马齿苋)


It has the medicinal effect and its nutritional value is very high. And in culinary usage it is delicious, sour in taste, it has extraordinary content of omega3 fatty acid, the Eicosapentaenoic Acid ~ the EPA, Vitamin A, B, carateniods, and vitamin C, dietary minerals like calcium, magnesium, potassium and iron.

In traditional Chinese medicine property is sour in taste and cold, its meridian channel to intestine, liver and spleen. It's cheapest and wonderful natural herbal therapy were based on its medicinal effect and its purposes.


Why Ma Chi Xian is named as five element herb in traditional herb?

Because the whole herb or plant is consisting of 5 colors, green, yellow, red, white and black.

• Leaf is green in color
• Flower in yellow,
• Stem is red,
• Root is white
• Seed is black

In Traditional herbal is has been known as “longevity vegetable or herb”. It is drought resistant grass with strong vitality and can last for a long time expose to the sun without dying. The people regarded it as the "natural antibiotic" and "natural good vegetable and alternative medicine" in home remedy. It is commonly used as expectorant of internal heat, anti-bacterial, anti-inflammatory, anti-aging, laxative and diuresis.

From the whole plant itself, the stem and the flower has the potent antioxidant properties. The scientist conducted the research to the Purslane, and discovered that it is rich in alpha-linolenic acid, can suppress the blood serum cholesterol and LDL, to lower the triglyceride production, and eliminates it and to prevent it from sending to the blood vessel wall deposits, and reduces atherosclerosis ~ prevent from build up of fatty deposits in the walls of the arteries. It protects and against of the heart and cardiovascular disease.

The leaves containing oxalate, like spinach. As it is advisable when using Purslane as natural therapeutic herb, for those with kidney stone history is not advisable or should take it with care. Excessive intake food in oxalate or oxalic acid, in long-term it may produce and cause the kidney stone.

Note: Start with low dose for any home remedies, possible some herbs may do well and it may also cause harmful effect or allergic reaction to it. In general, this herb not to say has no side effect, but it is less severe.


It helps in eliminate the roundworm, pin worm in the stomach, also treating infection, Inflammatory of the colon and intestinal disorder syndrome.

Purslane has great detoxification, antioxidants, and cooling effect for treating skin problem like eczema, dermatitis, itching and swelling skin, it helps to eliminate skin problem like pigmentation spot, prevent pimples and acne skin, as well as maintain the normal physiological function of the skin and delay skin aging, to keep our skin moisture balancing effect. 

Raw Juice Healing with Purslane:

Internally intake: 
Raw Purslane extract  or juice can be used to treat backwoods coli bacterial in the stomach.


Externally application: 
This herb has the varying degree in inhibitory action to the common pathogenic skin fungus, which can be used for skin rashes, fungus and ringworm.

For itchy scalp and head and skin fungus, apply of raw Purslane extract mixed with Burdock juice and apply to the infectious area, it may help to reduce itchiness, and has the anti-inflammatory effect. 

Natural Anti-aging herb:

The Purslane or Verdolaga 马齿苋 is richly including nutritional value of renieratene function with Vitamin A, E and Vitamin C, which has anti-aging, enhances the immunologic function, and to maintain the eye and skin health. Possible help in prevent the senile dementia. In addition, it also helps to reduce the blood sugar, in prevention of diabetes.

In cooking as herbal soup and porridge:
Use of this simple herbal therapy in traditional method, it helps in clearing heat and detoxification, e.g. cook it with egg as herbal soup.

And usually it is mixed with rice to cook into porridge is one of the home remedy for upset stomach and to stop diarrhea. It can be used either for diarrhea or constipation, it helps to smooth the bowel movement to prevent constipation. To drain damp-heat from the stomach and intestinal system.

Contraindication:
Not suitable for pregnant woman, it will cause the contraction of the womb, it may cause and induced earlier delivery of childbirth. As it has diuresis effect, and strengthens the intestines creeping movement function and cause laxative effect to smooth the bowel movement.

Useful Home Plant Medicinal Herbs for Alternative Healing

My home-plant useful Medicinal Herbs for Alternative Natural Healing

 

 

Scientific Name:  Stevia Rebaudian Sweet leaf

Chinese Name:  Tian Ju  甜菊

The natural sugar for good health.  

Be Beauty? B-Beauty Tea for beauty & weight loss

To help in stimulating the body metabolism for losing weight, get rid of extra pounds, to beautifying the skin, many people drinking detox herbal tea with green tea, green tea adds to its benefit can aids in weight loss, green tea content healthy polyphenol catechins help to increase and raise thermogenesis. With the combination of some Chinese herbs formulas, ready to use herbal tea for slimming in teabags. You can find them in the market booming and increasing tremendously nowadays.

 Easyfit B-Beauty Tea

B-Beauty Tea is a Herbal detoxifying tea for slimming detox beauty tea, I named it as "the beauty in a cup of tea", its ingredients consist of ~ Flos Lanicera japonica “Jin Yin Hua”金银花, Prunella Vulgaris L “Xia Ku Cao”夏枯草, Folium Camellia sinensis, in chinese name as "Cha Hua" 茶花, also Green Tea, 绿茶. Chrysanthemum Indicum L “Ju Hua”菊花, Herbal Lobelia Chinensis in chinese name as "Ban Bian Lian"半边莲"

I like honeysuckle “Jin Yin Hua”金银花, as knows as a natural anti biotic herbs and has anti-inflammation medicinal properties.  B-Beauty Tea is one of the finest detox tea for weight control, beautify skin and liver cleanse herbal tea, most of all, the great benefit is really good in preventing constipation. Some of my clients had experienced the hypertension and high blood pressure, partly due to the constipated problem. After consumed this Beauty detox tea, they feedback the improvement to me,  the result is great as it has slightly reduces the blood pressure after taken for several month, with regular daily intake of a cup of B-Beauty Tea after meal. I personally quite like this herbal tea, and find it is helpful to regulate healthy bowel movement.

B-Beauty Tea has the features of natural healing:

Burns extra fat

It helps in loosen the hard stools, for those who having difficulty in bowel movement or constipated, as constipation may also link stomach bloating, discomfort, and weigh gain as well. This B-Beauty Tea assists in digestive system, induces detoxification and reduces fat contents, lowers cholesterol, mainly for beauty, aging and fat reducing healthy herbal tea.

For skin Deep

It reduces acne, beautifying skin and soothing effects to induce better sleep, how this works, the main ingredients of honeysuckle, Lonicera japonica flowers, in chinese name as “Jin Yin Hua” 金银花which has high medicinal value in TCM, commonly used in Chinese medicine to help in dispelling the toxin heat, fever, sore throat, skin rashes and ulcers. It has antibacterial and anti-inflammatory properties.

My beauty tips:

Internal taken and external usage of B-Beauty Tea

The beautiful part of it, it reduces body heat, especially those with acne prone skin may experienced the redness on face and feeling warmness. After drinking a cup of B-Beauty tea, I used the remaining tea to soak with cotton, place them on the acne skin areas. It reduces the redness on face and its anti-inflammation effect is great to tonify the skin texture. In natural therapeutic healing method, using of raw herbs and natural healing for skin problem like acne and rashes, this soothing method is read effective to skin from inside out.

 Excellent Eye Treatment with used herbal tea bags

Other than this, the used tea bag has its great usage, do not throw away the used teabags. I recommended my clients to keep the used tea bag in a clean container, and then place them in freezer to keep cool. When needed, use them as eye bags treatment pad, it helps to sooth the tired eyes, reduces redness due to late night sleep, especially good for refreshing and to those with dark circles under the eyes. .

Chrysanthemum "Ju Hua"菊 花and Prunella herbs "Xia Ku Cao"夏枯草

The tea has a rejuvenating effect, with the ingredients of Chrysanthemum, chinese name as "Ju Hua"菊花,Prunella herbs "Xia Kua Cao" 夏枯草has the effect of drain the liver heat and clears or brighten eyes. chrysanthemum is good for liver cleanse, reduces body heat, to treat eye ailments and migraines. With the combination of Chrysanthemum and

Prunella Vulgaris L "夏枯草"

Prunella herbs “Xia Ku Cao” is added to help in promote weight lost, with this weight loss formula in Chinese herbs, Prunella herb "Xia Ku Cao" it has many names, it also called "heal-all" or "self-heal", it contents of antibacterial properties and help in lower blood pressure, which is good for liver cleanse and brighten the eyes, reduce hypertension symptoms, red sore eyes, liver heat and headache. Added Prunella "xia Ku Cao" in this formula no doubt it has medicinal effect to stop diarrhea, but it also works well to help in relieve constipation and diarrhea effect.

I had planted this raw herbal plant "Xia Ku Cao" and it's in my herbal collection as for anti-cancer alternative healing herb, as in TCM this is an alternative as medicine, it helps to resolve the hard lumps, blocked lymph and tumors in the neck and breast. But it is most commonly used by Chinese as in dried form herb, by steeping in water and serve as Chinese herbal drink, we called it as "Xia Ku Cao Liong Cha" for cooling the body and fever heat, sore mouth and sore throat as well.


Herbal Lobelia Chinensis acts to cause diuresis, and it is diuretic and astringent effect, to remove the toxic heat from the body. In folk remedies, this herb is uses for treatment of inflammation, reduces of fever or body heat.

My personal experiment of taking B-Beauty Tea with Lemon

Making my homemade herbal tea is fun, sometimes, ready made in a teabag like this B-Beauty Tea, I like to mix a few slices of lemon to the warm tea, the taste is great like lemon tea. The herbal tea bag combines well with vitamin C like lemon. Lemon has the ascorbic acid that help in cleansing process, purifies the blood, adding Lemon to this B-beauty Tea as it contains of other ingredient o the green tea, as green tea and ascorbic acid combined together gives a great boost of antioxidant effect, and gives the taste in comfort sipping for refreshment. The lemon slices also added great refreshing taste to this B-beauty Tea. As we know green tea aiding in digestive system. Green tea and lemon are both high in antioxidant beneficial to our body also for beauty skin and cleansing purposes

Note:

Serve and take it warm. This herbal tea has laxative effect. Some may feel general or a minor discomfort or stomach pain when first taking this herbal tea. (Especially for those having hard stools and constipated people may feel this symptom for 3 – 5 days after drinking the tea). Some may end up or having diarrhea-like of bowel for a week or more. After continues drinking for a week, no other side-effect or adverse reactions of diarrhea-like of bowel problem. It slowly regulated the healthy bowel movement.

For better result, taking this B-Beauty Tea once or twice a day after your meal if necessary, to prevent going to washroom several times in a day, it is best to serve warm and you have to finish the whole cup in one go.

Caution:

For those taking medication, do not serve an hour before or after medication. Not suitable for pregnant women.

Quote ~The body is an instrument, the mind its function,

      the witness and reward of its operation. 

~George Santayana

Burdock Root ~ My wonder Purify Tea

For me, keeping up-to-date with my blog this may seem a bit harder nowadays, almost a month I haven’t updated my natural healing blog due to my busy work schedules and Chinese New Year festive season. K, Not more excuses, just one word, LAZY!

 The Burdock Root slice Tea

Lately taking too much of heavy meals and all the junk foods during CNY. I think a cup of detoxify tea is needed. My Taiwanese friend bought me a CNY gift ~ Burdock root Tea in dried form from Taiwan. Perhaps it is one of the best natural health teas, and it comes in the right moment for me to aids digestion and liver cleanse.

Usually Burdock root is used in culinary for cooking soup, like making 5 elements soup “the harmonizing balance in 5 colors miracle soup” is commonly used in natural healing for anti-cancer ~ Green for Daikon Radish Leaves, white for Daikon Radish, Red color for Carrot, Yellow for Burdock Root, black for shitake mushroom. Burdock Root can also used to brew into a sweet in taste healthy detoxifying tea.

The burdock root tea is quite common used in natural healing in suppress abnormal cells growth in our body, especially it has anti-cancer medicinal properties content, the important ingredients used in famous anti cancer 5 element soup likewise. In juice fasting, blend carrot and burdock root into juice for lymph glands cleanse, it is also a great nature best blood purifier also use for many ailments, which also help to support kidney and liver cleansing kind of great medicinal herb.

Fresh Burdock Root

The burdock root skin is nutritious. Some prefer to keep the skin.

Wash thoroughly and cut into thin slices, when it is totally air dried. Keep it in the container. It is convenient to brew a cup of burdock root tea. Burdock root tea is sweet to the taste.

For Beauty and Detoxifying 

In maintaining skin and body beauty, Burdock root tea can be applied externally on acne skin, by soaking the Burdock root tea with the cotton wool for application to the inflammation skin, which is excellent for reduce the redness caused by acne. Occasionally, drinking burdock root tea may help to expulsion of toxin and keeps the colon clean, especially useful to reduce lower part of the body and water retention, help flush toxins from tissue layers in maintain the body shape and get rid of cellulite too. Other than that is diuretic, which has the effect of increased the excretion of water and urination from bodies, it helps to reduce water retention, swelling and joint pains.

The benefit of burdock

There are many health benefits of taking burdock root. It is really sound good to be believed, for its medicinal effect in natural healing it is suitable for:

• The burdock root is used as traditional medicine which helps to get rid of phlegm, to loosening nagging phlegm and relieve cough.
• It is non-water-soluble fiber and content of inulin that helps to promote and stimulate the intestinal tract, it protects the intestinal tract mucous membrane and help smooth bowel movement. Which can suppress the fat absorption for digestive system
• it also help in prevention of stroke and anti-cancerous effect. 
• Simultaneously also regards as curative effect, a detoxifying herb acts as tonic digestant for sub-acid gastritis, also get rid of liver toxic agent. 
• The dried form of Burdock Root has the diaphoretic effect which may cause increased of perspiration.
• Diabetes, hypertension, cardiovascular disease, detoxify and clear liver as well as invigorate the kidney, the phenol and the inulin help to promote hormone secretion, which is helpful in invigorate the kidney in natural healing. 
• Treat hemorrhoids and the constipation. 
• It allays fever, eliminate and expel wind, 
• For treating uric acid,rheumatism, diuresis, eliminate macula, and treat backache problem.
• Help to dispel damp-heat, which is good for the spleen and digestive system, whets appetite, improves bowel movement to ease constipation problem, to nourish yin and invigorate the kidney. Japanese people use them to invigorate the kidney fortifies yang. 
• sobers up
• help lower cholesterol and fatty cell in blood.

How to take Burdock Root

Since it is much easier in preparation, burdock root can be obtained in most superstore or supermarket. Take it raw or freshly cook, cut into slices and air dried, for easy keeping n dried form, brewing a cup of mild, pungent and sweet in flavour Burdock Root Tea for keeping good health and detoxifying naturally, it simply not that difficult though. 

Note of caution: This burdock root is not recommended for pregnant women, and should be avoided taken it during pregnancy; in the animal test that has show components of burdock may cause electrolyte imbalances due to excessive excretion of urination and water from the bodies and the uterus stimulation. 

Herbal Chuan Xin Lian Mung Bean Barley Therapeutic Mask

When I was young my granny used the home remedies to treat my pimples skin. Her ways of ancient beauty therapeutic method is really fantastic, when I recalled it back. 

It is really to the extreme of wanting to cure my inflammation skin problem, she even used rice water as facial cleanse, cucumber juice extract as face toner, green bean powder and home made dried potatoes powder, mix and match to make it as facial mask in thick paste form, simply pasted on my face. Surprisingly that kind of home remedies really works to reduce the redness and outbreaks of the pimples. 

Due to my previous experiences of curing pimples with her traditional methods, the greatest benefits to what I had gained not only clear away the serious pimples and cure infection acne skin. Thus, by getting all sorts of her ancient home remedies into my present beauty therapeutic method I learned and experimented. Some of granny’s home remedies into making my own herbal mask are really great. 

Now what I like to share on this blog, the wonderful and natural beauty home remedies by using the traditional Chinese herbs, the dried herbs leaves of Chuan Xing Lian (Chinese Name). Botanical name is Andrographitis Herb

This inventive herbal mask was created in an anti-bacterial therapy way, for which I had tried on several pimples and acne skin cases has shown great improvement. 

It is quite easy to make, affordable and provided you can find the herbs of Chuan Xing Lian ~ "King of Bitter herb" Andrographis.

Firstly, the herbs of chuan xin lian need to be air dried or room drying, when dried finely blended into powder form.

Follow by mixing Mung bean powder and barley powder (can buy the ready made powder form type.). This helps in soothing, whitening and removes of excessive clogged oil on face. Barley powder is wonderful skin whitening and helps to lighten the dark spots, pimple marks and hyper-pigmentation. Green Bean or mung bean powder gives setting effect to mask, it is great anti-blemish ingredients. It exfoliates the dead skin cells, calming effect, natural antiseptic to acne prone skin type. 

For severe eczema problem on body, try to apply this herbal mask on to infected areas or body part, it has very cooling and soothing effect, relieves of itchiness, anti-inflammation and naturally relieves the outbreak infection areas and reduces redness.

To save time making the Mung Bean powder, you can find this Mung Bean Powder in the grocery shop.

Chuan Xin Lian Mung Bean Barley Therapeutic Scrub and Mask

Ingredients: 

• ½ tsp. Chuan Xing Lian Powder
• ½ tsp. Green Bean Powder
• ½ tsp. Barley Powder
• Toner or distilled water – 5 to 10 cc 

Method:

1. Washed and air dried the Chuan Xin Lian - Andrographis herb, till it’s totally dried. Blend it into powder form. 

2. Barley and Green beans blended into powder form too. 

3. Mixed all the ingredients in small bowl, pour in the toner or distilled water. Mix slowly into thick paste form.

4. Apply on clean face wait for 10 to 15 minutes. 

5. Wet the face and scrub lightly in circulation movement for 1 minute. (Not applicable to serious acne skin type, skip this)

6. Rinse off with lukewarm water.

Extra Benefits: 

Additional tips: 

Use it as herbal healing mask and exfoliation scrub, after application, uses it as whitening scrub for oily skin, before rinse off the mask paste, lightly wet face with water, and scrubs the face in circle movement for about 1 – 3 minutes. Rinse off thoroughly with lukewarm water.

This herbal mask and scrub can be used 1-2 a week. Try it for a few time if any adverse reactions, stop using it. 

After every application of this mask and scrub, instant result shown on lightening of scars, pimples marks and blackheads is being soften, clear and clean....It is amazing for glowing skin scrub and whitening facial mask of the day.

What is Chuan Xing Lian for:

Chuan Xin Lian

Chuan Xin Lian also known as Andrographis herb is common herbs that used by Chinese herbalists to treat inflammation and infected problems, digestive problems and clearing heat, expels toxicity, herpes and most effectively to treat the formation of pus and eczema, boost immunity system, snake bites and throat infection problems. As for me, this is my wonder herb for my occasionally tonsillitis problem, a capsule of Chuan Xin Lian just relieves my painful sore throat. (more informations read here)

According to the researches and studies indicate that this herb is traditional Chinese herbs has the antibacterial and antiviral effect, non-toxic, it is natural anti-biotic for treating urinary tract infection, It resolves inflammation and swollen glands, clearing lung heat, diarrhea and dysentery, and digestive cardiovascular removing dampness and cooling blood too.

This herb is making into capsule form as herbal supplement commonly selling in the Chinese medical shop.

This herbs is very bitter, it is quite hard for those never like bitterness taste. To make an easy way of ingesting this bitter herb, purchase the empty Gelatin capsules, you can make your own Chuan Xin Lian capsule; I bought some empty Gelatin Capsules fromthe Chinese medicine shop. 

My home made custom blend Chuan Xin Lian Capsules. 

Most important, hygienic preparations come first, a pair of surgical gloves, facial mask, empty Gelatin capsules must be in clean and hygienic condition to make your own herbal capsules. 

As a way of my health purposes, this is my tonsillitis cure herbal capsules and Tea for years into my own hands. Also some feed back from my friends,after taking the capsules or tea for about 2 to 3 days, it really good for curing dry cough with sore throat problem effectively. 

Decoction of Chuan Xin Lian Tea has Anti-hypertensive effect. The whole plant can be used for making tea, for better effect add in the stems as well.

Caution:
* Pregnant women may not advisable to take Chuan Xin Lian
* Do not over doses as it may injure stomach Qi and function.
* Doses to take 500 - 3,000 milligrams, 2 to 3 times/ day. 

* Stomach ulcer person may not take this herb.

Note: 

Please consult your health care practitioner before using any of the herbal or alternative home remedies. 

Flora Sea Bird Nest Jelly

Making a cup of flora tea just come easily to me.  The dried strawberry kiwi fruity infusion with a handy glass tea pot or tea infuser. That's it. 

Brews a cup of flora tea seems a bit boring. Try out this Flora Tea with Sea Bird Nest how's it? Not yukky at all.

I have got some good flora tea of Strawberry and Kiwi, hibiscus blossom flavor which is given by one of my dearest friend from New Zealand. I really feel grateful and thanks to my friend's generosity and kindness for supplying this flora tea to me from far. 

Now it is about time for me to give a refreshing dessert to unwind myself to fuel my day.

Make it a bit unique, cups of flora tea can be created into a healthy soup or drink with Euchuema Cottonii Seaweed or sea bird nest. As usual, brews the flora tea of your choice, like adding this Strawberries Kiwi Flora tea to flavoring and covers the fishy taste of Sea Bird Nest, it really gives a great blend of fruity undertones and refreshing tea dessert. Plus a real soothing benefits of its flora scented flavor to this Sea Bird Nest flora tea Jelly.

A few of the flora scented flora tea like chamomile, chrysanthemum tea and goji berries also great choice of mixtures into the Sea Bird Nest for making dessert Jelly or Soup.

There are many health benefits of taking flora tea, as well as sea bird nest, it relieves digestion problems, improve proper bowel function, anti-stress activities to  refine stressed skin, and natural healing to pimple skin, for maintaining a youthful skin, healthy glowing skin complexion may try this recipe. 

In additional, try more variety of options like using Dried longan and Rosebuds, it helps to boost and improving of blood circulation, dried longan is the best blood tonic. Rosebuds and dried longan is great for ladies to regulate the monthly menstruation cycles and boosting energy level. 

There are a couple of good blend for dried longan, try to add rosebuds or rose petals, red jujubes and dried longan flora fruity tea with Sea Bird Nest which is really good for ladies. That does make you feel more energetic and boost your immunity system.

How to make Flora Tea Sea Bird Nest Jelly

Ingredients:

(Steeping flora tea for 15 - 20 minutes)

• Strawberry and Kiwi Flora Tea – 2 tbsp.
• Rock sugar – 2 tbsp.
• Hot water - 1 tea pot 

Ingredients B: 

• Eucheuma Cottonii Seaweed (Sea Bird Nest) - 100g
• Water - 2 glasses of water

Preparation:

1. Add in 2 glasses of water to boil.
2. Add in Sea Bird Nest and boil it till dissolve. 
3. Done, let it cool down for about 5 minutes.
4. Stir in the flora tea and stir well. Pour it to the jelly mold or small container with cover. Keep in refrigerator to chill and serve.

Healthy Tips:

Adds to your favorite fruit of choice - green apple, red beet juice or mango and honey into fruit blender, blend them together for healthy drinkable juice with raw Eucheuma Cottonii Seaweed (Sea Bird Nest). It is a great 'Energy boost drink' is especially good for teenager and menopause woman. 


caution: if you are pregnant, nursing women, or taking medication. It is important to prevent any complication or reverse side effect when trying any alternative natural healing. Always consult your healthcare practitioner before use. 


If you are interested to know more about Sea Bird Nest/Eucheuma Seaweed, please contact me for more information:

We supply unwashed / Washed Sea Bird Nest (see photo)

Contact: 

Person in charge: Senz

email: senzfates@gmail.com