Flora Sea Bird Nest Jelly

Making a cup of flora tea just come easily to me.  The dried strawberry kiwi fruity infusion with a handy glass tea pot or tea infuser. That's it. 

Brews a cup of flora tea seems a bit boring. Try out this Flora Tea with Sea Bird Nest how's it? Not yukky at all.

I have got some good flora tea of Strawberry and Kiwi, hibiscus blossom flavor which is given by one of my dearest friend from New Zealand. I really feel grateful and thanks to my friend's generosity and kindness for supplying this flora tea to me from far. 

Now it is about time for me to give a refreshing dessert to unwind myself to fuel my day.

Make it a bit unique, cups of flora tea can be created into a healthy soup or drink with Euchuema Cottonii Seaweed or sea bird nest. As usual, brews the flora tea of your choice, like adding this Strawberries Kiwi Flora tea to flavoring and covers the fishy taste of Sea Bird Nest, it really gives a great blend of fruity undertones and refreshing tea dessert. Plus a real soothing benefits of its flora scented flavor to this Sea Bird Nest flora tea Jelly.

A few of the flora scented flora tea like chamomile, chrysanthemum tea and goji berries also great choice of mixtures into the Sea Bird Nest for making dessert Jelly or Soup.

There are many health benefits of taking flora tea, as well as sea bird nest, it relieves digestion problems, improve proper bowel function, anti-stress activities to  refine stressed skin, and natural healing to pimple skin, for maintaining a youthful skin, healthy glowing skin complexion may try this recipe. 

In additional, try more variety of options like using Dried longan and Rosebuds, it helps to boost and improving of blood circulation, dried longan is the best blood tonic. Rosebuds and dried longan is great for ladies to regulate the monthly menstruation cycles and boosting energy level. 

There are a couple of good blend for dried longan, try to add rosebuds or rose petals, red jujubes and dried longan flora fruity tea with Sea Bird Nest which is really good for ladies. That does make you feel more energetic and boost your immunity system.

How to make Flora Tea Sea Bird Nest Jelly

Ingredients:

(Steeping flora tea for 15 - 20 minutes)

• Strawberry and Kiwi Flora Tea – 2 tbsp.
• Rock sugar – 2 tbsp.
• Hot water - 1 tea pot 

Ingredients B: 

• Eucheuma Cottonii Seaweed (Sea Bird Nest) - 100g
• Water - 2 glasses of water

Preparation:

1. Add in 2 glasses of water to boil.
2. Add in Sea Bird Nest and boil it till dissolve. 
3. Done, let it cool down for about 5 minutes.
4. Stir in the flora tea and stir well. Pour it to the jelly mold or small container with cover. Keep in refrigerator to chill and serve.

Healthy Tips:

Adds to your favorite fruit of choice - green apple, red beet juice or mango and honey into fruit blender, blend them together for healthy drinkable juice with raw Eucheuma Cottonii Seaweed (Sea Bird Nest). It is a great 'Energy boost drink' is especially good for teenager and menopause woman. 


caution: if you are pregnant, nursing women, or taking medication. It is important to prevent any complication or reverse side effect when trying any alternative natural healing. Always consult your healthcare practitioner before use. 


If you are interested to know more about Sea Bird Nest/Eucheuma Seaweed, please contact me for more information:

We supply unwashed / Washed Sea Bird Nest (see photo)

Contact: 

Person in charge: Senz

email: senzfates@gmail.com

A Stimulating Blend ~ Raisin Rosebuds Jasmine Herbal Infusion

Earlier in my blog I wrote about apple cider vinegar soaked with raisin. Raisin is wonderful home remedies and alternative healthy snack and dessert. It has many benefits and with rich amount of iron and calcium, especially it is good source of health and blood tonic to bone health and anemia.


It is brilliance to take raisin regularly. For those who suffer from cold always, and women always in cold hands and feet condition, plus the potassium and magnesium 2 popular constituents of antacids which is very effective in neutralize and reducing body acidity. Raisin is considered as warming food in traditional Chinese medicine.


The great combination of pink rosebuds, dried jasmine flowers, dried stevia leaves and raisin tea gives the beneficial of the effect to ease ingestion and relief constipation too. This natural sweet scented flora herbal infusion is very good alternative natural anti biotic to fight against bacterial infections when you have fever, it helps to bring down the fever and treating flu, sore throat as well running nose.


When feeling fatigue and stressful, The wonderful part of making this infusions comes easily for working people, it restoring nervous system and soothe irritability. Good home remedy for women especially to the menstrual problems.


Ingredients:

• 12 Rosebuds 
• Jasmine Flower1 tbs.
• Dried Stevia leaves 1 tbsp
• 2 tbsp. of Raisin
• 3 bowls of Water 

Serve 4 cups


Rosebuds or petal is common flora herbs for vital energy circulation, ease abdominal pain, chest stifling, not only for beauty to smoothen skin complexion, it dispels blood stagnation and relief menstrual pain, also common use in home remedy to stimulate and regulate irregular menstrual. It has slimming and alleviates anxiety relieves tension effect. 


Infusions of dried rosebuds have cooling effect and vitamin C content with mild laxative and diuretic effect, relief ingestion and bloating stomach also for weight lost. Drinking rosebuds tea may help to reduce headaches and induce sleep, also blood purifier to clear toxins and heat from the human body. Rose tea is great in decongestant action help to induce menstruation cycle when the cycle is irregular, heavy flows and menstrual pain, and liver remedy for cleansing and stimulating the gallbladder flow in Chinese herb practice.




Dried Jasmine Flower is a sweet highly scented flower; in home remedy it is good for treating inflammation, treat chronic stomach upset to prevent infection, good for gastrointestinal health to promote and increase the probiotic bacteria in the stomach and intestines, relieve anxiety and headache, it cool the blood and calming in Chinese medicinal herb. For women it solves the women menstrual disorder, it helps to stimulate and regular the menstrual disorder, relax the uterus menstruation cramps and pains, jasmine flower can help to relieve the pain and it is uterine tonic herbs.


Dried Stevia leaves are natural sweetener in alternative herbs. It has natural sweetness, calories-free sweetener to taste instead of using sugar, it is a herb plant that use for diabetes and high blood pressure. 
Please refer to this link: Natural sweetener Stevia Rebaudianna Sweet leaves in my previous blog.




Method:

1. Cut raisin into small pieces, cook in hot water for 3 minutes.






















2. Add in dried rosebuds, dried jasmine flowers, and dried stevia leaves to the pot, continue cooking for 3 minutes.

3. Remove and place in infuser to keep warm and simmer for 3-5 minutes, strain and serve warm.

Optional: 
If you prefer to add smooth taste to it, mixture of fresh milk will give you the milky taste also to boost vital energy, very soothing in taste and can relieve insomnia, dispel fatigue. 


This can be a very nourishing tea for beauty skin indeed. If you have milk lactose intolerance tries not to add fresh milk to it.
















A real healing magic to relieve stress and nourishing to beauty herbal infusion. Try it yourself.


Note:
It should be taken with caution for breast feeding woman, and during pregnancy, due to the jasmine flower reduces milk production while weaning, it has stimulant effect to uterus.

Gui Hua ~ A Retreat of Sweet-scented Flora Tea and Dessert

The science of TCM and Chinese medicine theory always mentioned about “heat, cold, wind, Qi, blood and Qi stasis, meridian circulation" and so on and it is quite complicated. But the Chinese medicine theory believed that human internal organs are well distributed thus the vitality is exuberant, healthy skin is surely bright and clean, ruddy, in harmony of physique and preserve healthy body. Normally use of herb, tea, plant, foods and drinks, to promote healthy functioning of human body is for prevention and alternative healing purposes.

The modern medicine also confirmed that in the flora tea includes the multivitamins, the trace element and essential oil, which may promote the skin metabolism, metabolic and improve collagen archery target to renew, improve elasticity and restores skin's young blood, antioxidant properties in delay in aging.

What the Chinese medicine in improving skin and vitality of beautiful skin mostly fastidious and well distributed vitality, When traditional Chinese dietary therapy is according to individual physique, reasonably taking flora tea may enhance the skin cell's metabolism, supplemented the skin with good nutrient when consumption, strengthens skin physiological function, gives the skin gloss, delicate, the high resilience. It also calms the nerves that comfort and indulgences our mind.

From a medical point of view, and my job as an Aesthetician, I believed that worry and constant anxiety negatively affect not only to the physical functioning of our body, as well as affected the skin that cause pathological changes and rapidly aging process. The healthy skin, is mainly depends upon the health the body, with combined of proper and obtaining nutritious diet, good mood and on various aspect factor. Flora variety on flora tea scientifically, is also helpful and revitalized skin in cosmetology nowadays.

Osmanthus Flower tea a Retreat to Emperor’s Desserts and beverage.

Here’s what I give myself a royalty treat with "Gui Hua cha", "Gui Hua Gou". Gui Hua also known as Sweet Osmanthus flower.

According to legend, one of the famous dessert or snack for the Qing Dynasty Emperors, cakes made from Gui hua, called “Gui Hua Gao”, making into syrup, cooking with soup. Gui Hua making into desserts, soup, tea or dishes was used by the Qing Dynasty in alternative healing, to stimulate the stomach, kidneys, and appetite; reduce cough and phlegm, reduce internal heat and nourish the body, to prolong the Emperor’s life.

Now in modern day, it has been well-known as famous dessert in Hong Kong, Taiwan and in Chinese dietetic culture. It has invented with a great variety of tea, beverage, foods, dessert in styles and cooked in many ways.

Normally this flora tea is widely used in for refreshing and relaxation, anti-inflammation, with mild stimulant and soothing effect. I like this flavorful scented Gui Hua, known as Osmanthus flowers is a sweet-scented flora tea which can made into healthy, delicious and wonderful desserts, tea, beverage and soup. Other than health and beauty, amazingly it is also a great mouth odor naturally refreshing tea by using Gui Hua Tea (Osmanthus fragrans) and Gou Lin Gou (Tortle Jelly).

Bad breath sometimes really affected the total image in personal grooming, social life and uncomfortable thought when talking to others. To say the lease, Keeping away from mouth odors and bad breath in refreshing condition, we may use of chewing gum, mouth freshener, or herbal toothpaste to ease and maintaining bad breathe. Still some of the bad breath problems maybe from the tooth decay, gum disease, after eaten of certain foods, indigestion problems e.g digestive tract functioning is poor may cause by “heat” in the liver and stomach may link to bad breath, or cause by certain mouth, nose and throat diseases like tonsillitis, and sinusitis. Thus using the right flora tea making into herbal tea, snack, dessert and foods were very effective in building health through diet. Gui Hua tea also produces sweet scented also good for headache and calming effect.

This traditional tea combination is usually brewing and drunk by women for enhance the beauty of the skin in ancient time even now and then.


Gui Hua (Osmanthus flora) + Oolong Tea

Sweet-scented Gui Hua infused with Oolong tea is commonly my cup of tea. Gui Hua added with Oolong Tea makes the good basement flower progress; we can also buy the ready mixed Gui Hua Oolong Cha/Tea in China.

It’s an excellent mouth odors alternative herbal tea. Helps to purifying skin tone, for people who likes to be slim, treats toothache, reduces of phlegm, relieve sore throat, promote saliva and body fluids, revitalize and nourishing kidney to treat “Yin” deficiency, and detoxify toxin in the body.

Porcelain teapot should be used for brew Osmanthus Oolong tea, it said always use porcelain teapot for Chinese tea or Green tea, but I prefer to brew in my so-called cute Mineral green teapot for few minutes, and then pour it into my infuser that’s much easier to pour out the tea without the tea leaves and flora.



Making your own Gui Hua Syrup

Use of Gui hua added with honey, maltose cooked into syrup or sauce to add sweetness & fragrance to various dessert, cakes, beverage and "gui hua" sauce in red bean porridge.

Ingredients:

• 4 tbs. Dried Gui Hua
• Maltose syrup 1/2 cup
• Honey 1/2 cup
• Water 1/2 cup
• Little bit of salt

Method:

1. Use Dried Gui Hua, wash and drain the water. Ready for use.
2. Put in maltose and honey and water in cooking pot.
3. Measure maltose/honey and water into a 2:1 ratio and bring to a boil.
4. Low heat cook the maltose, Honey and Gui Hua flower until syrup thickens turns a dark golden color.
5. Add in little bit of salt. (Optional)
6. Pour into a clean glass jar.

This is Sweet Scented "Gui Hua syrup". Or "Osmanthus Flora sauce"

• It can be taken with any Chinese dessert such as Gui Lig Gao (Herbal Turtle Jelly)

• mix 1 tbs of Gui Hua syrup with water, it soothes the throat and relieve of phlegm.

Gui Hua Gao (Sweet Osmanthus Dessert)

Retreat myself with "Gui Hua Gao", what a wonderful thing and it is so refreshing! We are lucky now in this modern century, as in ancient time, Gui Hua Gao is the desserts and food for the Emperors only.


Ingredients:

• 3 tbs. Gui hua
• 1 tbs. Wolfberry
  
• 1 bowl of Eucheuma Seaweed
  
• 6 Red dates
  
• 2 tbs. Rock Sugar

Method:

1. Pour hot water into osmanthus (Gui Hua) in infuser or pot, simmer for 3 – 5 minutes.

2. Wash and soak wolfberry, red dates until soft, cut into smaller slices.



3. Blend Eucheuma Seaweed , set aside ready for use.









4. Remove the gui hua flora (do not throw away, need it to add in Jelly later),

5. Use the gui hua water, bring the water to boil, add in goji (Wolfberry), red dates and rock sugar to cook for 5 - 10 minutes.









6. Add in Eucheuma Seaweed, cook till totally dissolve.








7. Add in little bit of Gui Hua flora, stir well and serve hot or cold.

8. Pour in Jelly mould and let it set. Keep in refrigerator.


When hot, serve like bird nest soup.














keep in refrigerator serve cold as "Gui Hua Gao"















Gui Lin Gou ~ Turtle Jelly

Gui Lin Gou (Herbal turtle Jelly)is well known by most Chinese and among many household today. It has medication effect and quite common use to reduce of toxins, treat boils and skin problems. The treatment principle is to cool the blood and clear the heat, It is highly recommended to be consumed on a regular basic for detoxify the accumulated heat toxins in the human body. Due to its low fat, low cholesterol and low calorie in nature, it helps in adjusting blood sugar and blood fats. For those sleep late and fatigue physique body, this help in reducing the liver heat, damp heat and so on.

Gou Lin Gao (Herbal Turtle Jelly) ~ herbal dessert is concocted by the Qing Dynasty in ancient years ago as well. It’s tasteless with slightly bitterness in taste. When "Guo Lin Gao" added "Gui Hua Syrup" due to its aromatic scented flavor to sweeten the bitter "Gui Lin Gao" and also to enhance the medicinal effect. Gui Lin Gao is very cooling herbal dessert. It is not advisable for pregnant women to take it excessively.

I am not going to show how to make "Gou Lin gou" here anyway, as it is quite easy to do it yourself, buy a packet of "powder Gui Lin Gao" from most Chinese medicine store. Method to do is simple, just simply dilute the powder "Gou Lin Gou" with water, check the label instructions accordingly to add water quantity, mix well in paste form, bring to boil or pour in hot boiling water and stir it till thicken paste and let it set in container to become a jelly form. That's it.


I used ready made Gui Lin Gou to prepare this herbal dessert with my new implemented formula. By using Eucheuma Seaweed, Gou Lin Gao and Gui Hua extract and syrup to make this cooling and rejuvenating herbal flora dessert. Using of Eucheuma Seaweed instead of using Agar-agar, Eucheuma Seaweed gives me the effect of like taking collagen or bird nest, anyway it is "Sea bird nest", Eucheuma seaweed is to nourish “yin” in skin deep for anti-aging, detoxifies toxin, it works wonderful with "Gou Lin Gao" by adding "Gui Hui syrup" scent gives mind calming and soothing effect.


Senz’s delight dessert ~ Gui Hua Gui Lin Gou Eucheuma Seaweed Jelly

Ingredients:

• 3 tbs. Gui hua (Osmanthus flora)
• 1 bowl of Eucheuma Seaweed (blended)
• 1 tbs. Goji (wolfberry)
• 6 Red dates
• 2 tbs. Rock Sugar


Method:

1. Pour hot water into osmanthus (Gui Hua) in infuser or pot, simmer for 3 – 5 minutes.

2. Remove the gui hua flora (do not throw away, need it to add in Jelly later).

3. Wash and soak wolfberry, red dates until soft, cut into smaller slices.



4. Blend Eucheuma Seaweed , set aside ready for use.

5. Use the gui hua water, bring the water to boil, add in goji (Wolfberry), red dates and rock sugar to cook for 5 - 10 minutes.

6. Add in Eucheuma seaweed. Cook till the Eucheuma seaweed totally dissolved. Add in Gui Hua and stir well.

7. Pour in Jelly mould and add gui hua on top of the Jelly. Let it set and keep in refrigerator and serve cold.

Look at this...lets enjoying the luxurious indulgence with this sweet and bitter scented flavor dessert. It is such a refreshing and beautiful combination and formulated for beauty and reduce heat in the liver and stomach.


Sweet-scented osmanthus flower, Gou Lin Gou with Eucheuma Seaweed has has the curative effect for hoarsely voice and sore throat, also for the beneficial stomach to ease the digestive problems, great detoxification flora seaweed Jelly, helps in improving skin problems such as pimples and acne, it improves constipation, the aromatic scented relieve and beneficial delicacy sweets in calming.

Natural Herbal Tea ~ Fatty Liver

In my list of herbal tea remedies, "herbal Tea Treatment" comes easily in preparation to brew varies in favor and choice of therapeutic effects. other than cooking medicinal plant and herbs, simmer a pot of “Herbal Tea” with flora tea, herbs and medicinal leaves which has been widely used in ancient time and among Chinese. Every sip of my herbs tea I think of its benefits and of course their side effect too.

With my daily routine and hectic work pressure, unwind with herbal tea brews in variety of blends accordingly to revitalize my physical body is set as habit. Make sure daily and regularly with a cup of delicious blend of favorite choices, place a pot of flora or herbal ingredients in infuser, brew with boiling water for 5 to 10 minutes. Simple thing as that, then call it a day with wonderful brews of herbal infusion. It is simply comforting thought and indulgences….Tea Time!

Enjoy a day taking alternative healing herbs for health, and beauty not only by its pleasant aroma taste, also as a remedy for health disorders. Still it needs a proper healthy living, herbs and sufficient rest and exercise to stand a good chance of beating and safeguard to keep sicknesses at bay.

One of my friend used to tell me that sleep late will eventually suffer of Liver disease or sickness. I know my sleeping routine is bad partly due to my work. No doubt late sleep may affect my health in long term. Still I managed to get at least 7 to 8 hours of sufficient sleep for years. Moreover it’s not a problem to me I guess.

But in Chinese “meridian” circulation system said our body has a “circadian clock” from 1am to 3am that schedule to detoxify and process the debris from our liver. Since late sleep during that hour may cause damage to the liver. I Think I am forced to choose between earlier sleeping method and stop working late to start a regular routine for beauty and health sake. That I promised myself I will do so and need to make it as a good sleeping habit. First thing first, is to banish my TV, works and computer out of bedroom then. Hopefully.

Liver is our body biggest organ. Maintain and protect our liver in good functioning and healthy is not easy. To prevent damages to our Liver, from awareness to prevention of taking the right foods, drinks and medicine plays an important role. Other than this,being overworked, irregular and unhealthy eating habits of junk foods, and stress may cause damages to our liver easily too. If eating too much of fatty foods, heavy drinking of alcohol, endocrine system disorders, obesity may also cause Fatty Liver disease.

Personally, however I prefer to use the some herbal raw ingredients that allow me to combine with other ingredients into different herbal infusion for different purpose. Some taste just nice, some actually very good to combat the heat in the body for flu and cold symptoms.

Like the combination Shan Zha herbal infusion I had mentioned about “Herbal Infusion for slimming, beauty and menstrual cycle” earlier,

Shan Zha is quite a good alternative home remedy ingredient, I added Shan zha to cook soup, make herbal tea for weight lost, also reduce painful menstrual cramps and other woman’s menstruation syndrome.

Not only that, “Shan Zha” also has the effective alleviation in treating high blood pressure, lower cholesterol and triglyceride levels that deposited in the body.

Non-alcoholic fatty liver disease and diabetes runs in my family is quite high. That’s what I always conscious about and taking care of. Usually herbal remedies with green tea extract have proven result in preventing development of fatty liver. On a regular basic taking herbal tea is considered as prevention to me. As far as health concern, prevention is always primary and important role played by. Better not regret later if without proper cares.

 




Herbs tea with Shan Zha, Rosebuds or rose petals and Chrysanthemum are considered is "cooling" herbs for cleansing and detoxifying blood, liver and skin.

This is an excellent herbal tea to balance the liver system and reduce the fatty cell in the liver. Best you can also adding green tea into it.

Ingredients to prepare:

• Rosebuds or Rose Petals 3-5g
• Chrysanthemum 3g
• Shan Zha dried fruit 2g
• 2 tbs. of brown sugar (optional)
• 500 ml of boiling water

Method:

1. Wash all ingredients ready for use.
2. Place all ingredients into infuser with candle.
3. Pour in hot boiling water. Simmer for 10 to 20 minutes and serve warm.

The benefits of San Zha 




Also known as Fructus Crataegi, is a herbal medicine and great cleansing tea for promotes heart and circulation system to treat pain when blood is stasis. The channel acts on spleen, stomach and liver. It aids digestive system and relieving stagnated foods and inducing appetite.

For Fatty liver is an alternative treatment to affect a cure, it disperses the liver and rectifies qi. Shan Zha also helps in metabolize fatty acids and dissolve fat from the body, reducing the bloodstreams fatty levels to prevent high sugar content in the blood. It contains flavonone class medicinal properties compound, which can block the nitrous acid in the synthesis. contains in the flavanone class medicine ingredient, one kind of compound, which can block the nitrous acid and synthesis.








• Rose bud or petal is “Yin” in nature, Yin is moisture quality. As “nourish Yin to moisture beautify skin” to slow down aging process, uplifting energy as a beauty booster which nourishing to skin, as we age the Yin dries up and diminishing. Rosebud or petal is usually taken by ladies for the Yin responsible to boost and rejuvenate the skin and relieve menstruation cramps.

It also aids in digestion system. When brown sugar is added it is aroma sweet taste help in unwind and relaxing with calming effect for depression and insomnia, soothes the mind. The essential oil aid in circulation, harmonizes blood and also blood purify and tonic for the liver and spleen.






• Chrysanthemum is common used and has cooling properties in Chinese medicine herb. It has antioxidant, antibacterial effect and cancer fighter properties. Taking Chrysanthemum Tea helps in dispel toxin heat and enhance detoxification to liver. It is good for people who are often sleep late, hypertension, it helps enhance vision and skin tone, nourish lung, liver and kidney.






 

Mulberry Leaves Self-made Herbal Tea

A cup of self-made health care Mulberry leaves combined with Chrysanthemum is also a liver care herbal tea that provides a good taste of natural aroma, which has the assisted in control of blood sugar, neutral fat and cholesterol in blood, balance blood pressure and preventing of liver syndromes like Fatty Liver.

As Mulberry leaf is bitter, it nature is "cold" and it enters the liver channel. Adding Mulberry fruits to this herbal infusion may improve and strengthen the kidney and it has the tonic effect on kidney energy. Deficient of kidney energy may also cause ringing in ear.







Planting mulberry tree in a pot which enables me to obtaining raw ingredient of fresh mulberry leaves for “herbal Tea treatment”. The wonderful part of Mulberry has been used in Chinese medicine from the root, stem, leaf, fruits and bark the whole plant. The leaves rich in alkaloid component has fantastic benefits that make medicinal herbal tea in preventing and treating diabetes, as alternative healing food and medicine in scavenge free radicals and many other benefits like:

• Using Mulberry leaves helps in lowers blood pressure 10 times higher than using green tea. It has full of flavones and higher carotene.
• It controls in neutral fat, shrink fat cells help in losing weight naturally
• Reduce and stabilized blood sugar in traditional used to treat type 2 diabetes. It contains the compounds stimulate insulin secretion.
• it contains of Rutin substances which strengthen capillaries, lower blood pressure and high cholesterol
• Cures the heat of small intestines and improve constipation, with daily a cup of fresh mulberry acts as dietary tea to weight lost naturally.
• It is also a natural anti-aging tea.
• Preventing premature gray hairs. Promote hair growth.
• Cures consumptive fever, cough and nourishing the lungs.
• Improve eyesight.
• Promote urination to get rid of water retention in the body.
  

How to take Mulberry leaves Tea:

Mulberry Leaves can be taken dried or fresh leaves, as dried leaves are less “cooling” and I prefer to use fresh mulberry leaves just because I like the green taste of fresh leaves. Taking fresh mulberry leaf juice is similar to wheatgrass juice. But dilute with water is best. It can be taken before and after meal.

Mulberry leaves with other herbs ingredients and its benefits:


Preparations:

• 2 - 3 Mulberry Leaves
• Chrysanthemum 10g

Simmer with boiling water for 10 to 20 minutes. Serve.




 




















 

Other combination of Mulberry Leaves with herbs for:

Tonic to spleen, for hypertension, cold and fever.

• Mulberry Leaves 5g
• Jin Yin Hua (Honeysuckle) 6g
• Chrysanthemum 6g

To clear liver and vision, hypertension, dizziness, constipation.

• Mulberry Leaves 5g
• Jue Ming Zi (Cassia Seed) 3g
• Wolfberry (Goji) 6g
• Chrysanthemum,

Improve blood circulation, common used for heart disease syndrome,
high blood pressure, liver heat, and blood stasis.

• Mulberry Leaves 10g
• Chrysanthemum 15g
• Jin Yin Hua (Honeysucker) 15g
• Shan Zha 15g

Ju Ming Zi
Cassia seeds (Ju Ming Zi) has been used as laxative herbal in traditional Chinese medicine, it may promote stomach and intestines' function, eliminates accumulates toxin in the intestines. Clear vision, aids constipation and ease bowel movement, lowers cholesterol and reduce blood pressure, In addition, it has diuretic effect.

Beat the heat with Ju Ming Zi (Cassia Seed) that clearing heat governs with liver for hepatitis and liver syndrome patient.



 




Simple Cassia Seed Tea:

Ingredients:

• Cassia Seeds 10 - 15g
• Crystal Rock sugar 20g
• Wolfberry - 5g
  
• Chrysanthemum -6g
  

Method:

• Crush Cassia Seeds and crystal rock sugar.
• Put in Simmer pot or infuser, add in boiling water. Simmer for ½ hour and serve.

Cassia Seed is good for constant constipation people. It will induce bowel movement, but not suitable for hypotension and low blood pressure people. Do not take Cassie Seeds (Ju Ming Zi) excessively. Moreover it contains tannin acid, may affect calcium absorption.


Jin Yin Hua (Honeysuckle)

The scientific research discovery, Jin Yin Hua (honey suckle) can reduce cholesterol absorption to the intestinal tract, has obviously help in loses weight function, frequently drinks honey suckle, can also suppress and eliminates swallows throat's disease, anti-inflammation and relieve of toxicity effectively. it enhances and ability in anti-infection, its nature is “Cool” help in relieve common cold, fever and clear heat. It is also has the laxative effect.

 



The advantage of using herbs that prescribes different combination of herbs according to the individual's health condition. With traditional method of treatment is safe and side effects is less, moreover the recovery is quite effective and fast. Just dip your suitable herbs accordingly place into the infuser or teapot of hot water. Drink it like Chinese tea,it helps a lot to prevent for being infected by H1N1 too. I considered myself a believer in alternative herbal medicine, as it has been passed down from my granny and generations. Used of foods, fruits, and herb plants as an alternative way to cure, simple as that, why not, that's what I believed.

Last and not least, it is good to grow your own organic herbs plant, to make your own homemade remedies herbal tea. Start now and it is fun.






Caution Disclaimer, Taking these herbal uses and properties are only given for reference purpose. Please consult your doctor or professional physician to diagnose, prescribe and treat any illness before consume or use of these traditional herbal remedies.