Wednesday, June 17, 2009

Senz's pickles - Lo Bak

I discovered this dish by one of my Korea friend. I realized I seldom meet fat person in Korea. Maybe the pickles stuffs that makes them slimmer?

The most pleasant thing for me to observe is they eat white carrot (Turnip) and seaweed every meal. I can see this dish in their every meal. That kept the Korean trim and slim.

So I did my own concoction. In every meal I must add this dish even traveling. They love it very much. It is not difficult to do.


1. Skin off the white carrot skin and cut it in small cube.

2. In a big bowl, add Vinegar, Sugar, salt and light sauce.
3. Marinate the carrot and added celery pieces with the sauces till well blended.

4. Marinate for 2 hours minimum before serving.
5. Serve cold

It is refreshing dish and good appetizer. Try it today!


Note: Only a member of this blog may post a comment.

Caution Disclaimer:
Please note that all the home remedies, traditional medicinal herbs usage are not alternatives for medicine. Although home remedies, alternative healing, natural healing or any alternative health articles are natural, all information I presented here is based on traditional usage and collected for informational purposes only. Results may not necessarily occur in all individuals. For severe illnesses, do not cease taking any prescribed medications. It is recommended that you must consult or seek your physician’s advice before starting any alternative healing with home remedies or herbs with caution.

Copyright Notice

Creative Commons License
All contents and photos of by Simply Senz Natural Healing Blog is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at

Popular Posts

Blog Widget by LinkWithin